Eat This With Lianne: What The 'F' Is FASCIA (Ep 192) EAT THIS With Lianne podcast

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Eat This With Lianne: What The 'F' is FASCIA (Ep 192)

2M ago 1:03:10

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Inhoud geleverd door iHeartRadio Podcasts and EAT THIS with Lianne. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door iHeartRadio Podcasts and EAT THIS with Lianne of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

In our continuing quest to understand health at a deeper level and think outside the boundaries of FOOD—while we believe food is the foundation of good health—there is a limit. Think of it as the combination, or synergy, of good food choices and other incredible ideas and ways to think about health, as The Human Garage does.

About eight months ago, Lianne started following The Human Garage on social media and committed to trying some of their fascial maneuvers to better understand her body and, in turn, better health.

On this episode of Eat This with Lianne, we have invited the co-founder of The Human Garage, Garry Lineham, to explain the "F" is fascia and how this has the potential to impact your overall health and lifestyle moving forward.

Join us!

… continue reading

Hoofdstukken

1. Marker 01 (00:00:00)

2. Marker 02 (00:34:37)

195 afleveringen

#Fitness #Nutrition #IHeartRadio #EAT THIS With Lianne

Artwork

Eat This With Lianne: What The 'F' is FASCIA (Ep 192)

EAT THIS with Lianne

published 2M ago

Delen

MP3•Thuis aflevering

Inhoud geleverd door iHeartRadio Podcasts and EAT THIS with Lianne. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door iHeartRadio Podcasts and EAT THIS with Lianne of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

In our continuing quest to understand health at a deeper level and think outside the boundaries of FOOD—while we believe food is the foundation of good health—there is a limit. Think of it as the combination, or synergy, of good food choices and other incredible ideas and ways to think about health, as The Human Garage does.

About eight months ago, Lianne started following The Human Garage on social media and committed to trying some of their fascial maneuvers to better understand her body and, in turn, better health.

On this episode of Eat This with Lianne, we have invited the co-founder of The Human Garage, Garry Lineham, to explain the "F" is fascia and how this has the potential to impact your overall health and lifestyle moving forward.

Join us!

… continue reading

Hoofdstukken

1. Marker 01 (00:00:00)

2. Marker 02 (00:34:37)

195 afleveringen

#Fitness #Nutrition #IHeartRadio #EAT THIS With Lianne

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