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89. How to Navigate Holiday Fueling as an Athlete
Manage episode 452062802 series 3583508
Inhoud geleverd door Reilly Beatty MS, RD, CSSD and Jenna Fisher RD, Reilly Beatty MS, RD, CSSD, and Jenna Fisher RD. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Reilly Beatty MS, RD, CSSD and Jenna Fisher RD, Reilly Beatty MS, RD, CSSD, and Jenna Fisher RD of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Wondering how to approach fueling this Thanksgiving? Reilly and Jenna are breaking down all of the common Holiday fueling myths and outlining how to approach nutrition from a positive perspective! Happy Holiday Fueling from RBSN!
The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun and simple nutrition! Hosted by Reilly Beatty and Jenna Fisher, two registered dietitians that bring you weekly episodes to help you meet your goals while breaking free of diet culture.
Make sure you subscribe to The Eat More Carbs Podcast and never miss an episode.
You can follow Reilly and Jenna on Instagram @easy.sports.nutrition @jenna.fisher.nutrition
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