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All about boundaries
Manage episode 312842056 series 3248270
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Hello my friends, Peggy Moore, Here with Discover Your Personal Power Podcast.
I just read a quote that said. When someone tries to trigger you by insulting you or by doing or saying something that irritates you, take a deep breath, and switch off your ego. Remember that if you are easily offended you are easily manipulated!
I would add to that,
- recognize your boundary,
- name your limit
- tune into your feelings
- articulate your boundary
- and give yourself permission to ignore or disengage, or walk away.
Take a listen and let me know what you think
Here is the link for the free workshop I talk about. https://peggy-moore-discover-your-personal-power.mykajabi.com/workshops
Until we meet again, my friends
Peggy
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