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Training and Type 1 Diabetes - Your Questions Answered
Manage episode 273406286 series 2798449
In this episode I answer your questions about training with Type 1.
Being a personal trainer, having Diabetes and also having done competitive bodybuilding in the past, I often get messages asking questions regarding building muscle with Diabetes and other weight training related queries..
Listen to this weeks episode to find out the answers to these top 5 commonly asked questions -
- Why am I struggling to build muscle?
- Is it safe to exercise with high blood sugars?
- I’ve heard of non-Diabetic bodybuilders using insulin so am I at an advantage because I take insulin?
- Are protein shakes dangerous for Diabetics?
- Why does my blood sugar spike during weight training?
55 afleveringen
Manage episode 273406286 series 2798449
In this episode I answer your questions about training with Type 1.
Being a personal trainer, having Diabetes and also having done competitive bodybuilding in the past, I often get messages asking questions regarding building muscle with Diabetes and other weight training related queries..
Listen to this weeks episode to find out the answers to these top 5 commonly asked questions -
- Why am I struggling to build muscle?
- Is it safe to exercise with high blood sugars?
- I’ve heard of non-Diabetic bodybuilders using insulin so am I at an advantage because I take insulin?
- Are protein shakes dangerous for Diabetics?
- Why does my blood sugar spike during weight training?
55 afleveringen
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