Episode 62: Breakfast Like A King, Lunch Like A Prince, Dinner Like A Pauper


Manage episode 296768039 series 2837846
Van Avishkar Sabharwal, M.D., Dipl. ABOM, Avishkar Sabharwal, M.D., and Dipl. ABOM, ontdekt door Player FM en onze gemeenschap - copyright toebehorend aan de uitgever, niet aan Player FM. Audio wordt direct van hun servers gestreamd. Klik de abonneren-knop aan om updates op Player FM te volgen of plak de feed URL op andere podcast apps.

Adelle Davis, one of the most influential nutritionists of the 20th century talked about improving health through better nutrition. She said this famous quote, “Eat breakfast like a king, lunch like a prince, and dinner like a pauper.

In today’s quick episode, we will be diving into the different studies conducted over the years on the impact of timing of food intake at different times during the day on our health.

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