))
Why Most Wellness Plans Fail (And What Actually Works Instead)
Manage episode 467726513 series 2798515
Inhoud geleverd door Crying In My Cheesecake, LLC., Crying In My Cheesecake, and LLC.. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Crying In My Cheesecake, LLC., Crying In My Cheesecake, and LLC. of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Most people don’t fail at wellness because they’re lazy or unmotivated. They fail because the system was never built for them in the first place. In this episode, Dr. Danielle breaks down the biggest traps of traditional wellness plans—overcomplicated meal plans, unsustainable workout schedules, and the all-or-nothing mentality—that set people up for failure.
She shares a simple, flexible approach to building a wellness plan that actually fits your real life (even when you're busy, stressed, or sick). If you’re tired of starting over every Monday and want lasting change, this episode is for you.
🔥 Doors to Embrace open soon! Join the waitlist or DM Dr. Danielle on Instagram @DoctorDanielleND to learn more.
🎧 Listen now to stop chasing the perfect plan and start building one that lasts.
SERVICES & MEMBERSHIPS:
📚 Embrace
FREE RESOURCES:
🩸 Best Blood Sugar Supplements
🎙️ Secret Podcast: Wellness Shift
📧 Join the Email Newsletter
DR. DANIELLE TRAININGS
🎥 YouTube or Rumble Coming soon!
💻 Blog
📲 Follow Dr. Danielle on Facebook
📲 Follow The Wilderness of Wellness on Instagram
👩🏼⚕️ Follow Dr. Danielle on Instagram
🌐 Website: www.cryinginmycheesecake.com
111 afleveringen
Delen
