))
Ep.61 The Mind Gut Connection
Manage episode 412805357 series 3450281
Inhoud geleverd door Natalie Green. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Natalie Green of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Did you know that you have a second brain?!?! Well, not exactly, but scientists are calling the gut the "second mind." If this is surprising to you, I think you will really enjoy this week's episode, that gives a broad overview of why scientists are saying this!
I also share some foods to benefit the connection between the mind and gut, which are more interrelated than you would first assume from two organs seemingly far apart in our anatomy.
**Disclaimer, I am not a Doctor and not telling you to start taking any supplements. Always talk with your doctor before adding supplements into your diet.**
Please don't forget to like and share if you enjoyed this week's topic! <3
Questions or Comments: https://forms.gle/NfMsw6fNCn6hkdv37
Instagram: @consciouslybloomingng
Facebook Page: Consciously Blooming with Natalie Green
Website: https://consciouslybloomingwithnataliegreen.buzzsprout.com
Intro & Outro respectively:
https://uppbeat.io/t/avbe/night-in-kyoto
(License code: RNNYTLVYBMHUEBEO)
https://uppbeat.io/t/ra/the-flower
(License code: QR0O5MK1HXEQLDEK)
79 afleveringen
Delen
