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Winston Chuchill's 5 Keys To Mental Resilience
Manage episode 156390538 series 1187346
Winston Churchill was one of the greatest leaders of the 20th century. He led Britain through its darkest hour and helped the west defeat nazi Germany.He also struggled with his mental health as he battled the 'Black Dog' of depression. This short podcast outlines what I believe to be his five keys to mental resilience.If you like the podcast, please leave a review in iTunes and subscribe on YouTube.
49 afleveringen
Manage episode 156390538 series 1187346
Winston Churchill was one of the greatest leaders of the 20th century. He led Britain through its darkest hour and helped the west defeat nazi Germany.He also struggled with his mental health as he battled the 'Black Dog' of depression. This short podcast outlines what I believe to be his five keys to mental resilience.If you like the podcast, please leave a review in iTunes and subscribe on YouTube.
49 afleveringen
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