When a young Eva Kollisch arrives as a refugee in New York in 1940, she finds a community among socialists who share her values and idealism. She soon discovers ‘the cause’ isn’t as idyllic as it seems. Little does she know this is the beginning of a lifelong commitment to activism and her determination to create radical change in ways that include belonging, love and one's full self. In addition to Eva Kollisch’s memoirs Girl in Movement (2000) and The Ground Under My Feet (2014), LBI’s collections include an oral history interview with Eva conducted in 2014 and the papers of Eva’s mother, poet Margarete Kolllisch, which document Eva’s childhood experience on the Kindertransport. Learn more at www.lbi.org/kollisch . Exile is a production of the Leo Baeck Institute , New York | Berlin and Antica Productions . It’s narrated by Mandy Patinkin. Executive Producers include Katrina Onstad, Stuart Coxe, and Bernie Blum. Senior Producer is Debbie Pacheco. Associate Producers are Hailey Choi and Emily Morantz. Research and translation by Isabella Kempf. Sound design and audio mix by Philip Wilson, with help from Cameron McIver. Theme music by Oliver Wickham. Voice acting by Natalia Bushnik. Special thanks to the Kollisch family for the use of Eva’s two memoirs, “Girl in Movement” and “The Ground Under My Feet”, the Sophia Smith Collection at Smith College and their “Voices of Feminism Oral History Project”, and Soundtrack New York.…
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The HONEST Reason You Aren’t Where You Want To Be
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Inhoud geleverd door The Mindset Sisters. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door The Mindset Sisters of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
This week we talk about the real reasons that are holding you back and what we do to move forward from this.
It’s a common situation to find yourself feeling comfy in the comfort zone. But without risk there’s no reward!
Lots of love
Amy & Katie
TMS
38 afleveringen
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Manage episode 403819948 series 3521010
Inhoud geleverd door The Mindset Sisters. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door The Mindset Sisters of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
This week we talk about the real reasons that are holding you back and what we do to move forward from this.
It’s a common situation to find yourself feeling comfy in the comfort zone. But without risk there’s no reward!
Lots of love
Amy & Katie
TMS
38 afleveringen
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As I cracked open the worn pages of Eckhart Tolle's "The Power of Now," little did I know it would be the compass that guided me through the storm of anxiety. This episode is an honest heart-to-heart about the bumpy road to resilience, as we weave in personal tales of facing down our inner demons and the unexpected strength found in the practice of staying anchored in the present moment. We also unpack the complexities of self-sabotage — a nemesis I watched my sister wrestle with as her inner child rebelled against imperfection, leading to an avoidance dance that many of us know all too well. With the sunnier days upon us here in the UK, we've been inspired to rethink our habits, celebrate simple joys and the ripple effect they have on our mental sanctuary. This chat is an invitation to join us in breaking free from the mindless scroll, fostering habits that fill us with joy rather than drain us, and planning those spa days we all deserve. Whether it's decluttering our spaces or our minds, we lay bare the daily practices that help turn the tide on anxiety and carve out a path to a happier self. So, grab a cozy nook and tune in — let's navigate the maze of mental health together, sharing the tools that light up our journey, one step at a time.…
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Confessions of The Mindset Sisters
Ever felt like invisible forces are shaping your life? Well, they are, and they're called limiting beliefs. Join us, Amy and Katie, on this week's episode of Confessions of the Mindset Sisters, as we delve into the ancestral roots of these beliefs and how they're imprinted on us from the womb up to age seven. We're not just talking about the problem; we're giving you the tools to rewire your brain for success. Get ready to learn about self-reflection techniques and how to lay the groundwork for empowering the next generation with positive beliefs. Do you ever wonder what's steering your ship – your conscious mind or the one that lurks beneath? This week, we're peeling back the layers of subconscious influence, sharing our personal experiences with parenting decisions that sculpt a child's view of money and worth. We'll also offer insight into balancing life's needs and wants, and share strategies for ensuring your thoughts are in line with your deepest desires. It's the kind of conversation that might just shift your paradigm and set you on the path to success. Wrapping up the episode, we talk about the transformative power of gratitude and visualization, with Scott's incredible story of manifesting abundance leading the charge. We're not just dreaming of a better life; we're putting in the work before bedtime, setting the stage for a peaceful mind and an abundant reality. Every challenge you face is a chance to level up, and we believe in your power to do just that. So come join our journey to a life brimming with fulfillment and let's turn those obstacles into stepping stones, together.…
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Confessions of The Mindset Sisters
As the days stretch longer and the warmth of the sun kisses our skin, we can't help but feel a surge of vitality—and it's this very essence of summer that we unpack in our latest episode. We swap tales of combating the winter blues and share the almost magical effects of SAD lamps and Vitamin D supplements on our well-being. Our conversation blooms with insights into fertility tracking and the empowering influence of Grace Beverly, whose innovative strategies for balancing productivity and self-care have truly resonated with us. Imagine embarking on a transformative journey from a place of feeling unloved to one of self-acceptance. That's the story we explore, highlighting the profound impact a life coach or mentor can have on an individual's path to personal growth. The episode peels back the layers of shadow work, revealing how coming face-to-face with our darker selves can enlighten and free us from unconscious influences. Embrace this exploration of mental fitness and discover how cultivating your mind can be as crucial as a physical workout. Our hearts open up as we recount the shadows cast by childhood beliefs and how they shape the adults we've become. From laughing at the absurd fears born from moments of parental absence to the sobering realization of our parents' vulnerabilities, we take you through the cathartic process of working through these shadows for a life of greater freedom. Journaling emerges as a powerful ally in this quest, and we share the simple yet profound highlighter technique that could help you break through your own life's barriers. Join us for this deeply personal and practical conversation, where honesty meets reflection, and introspection sparks growth.…
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Confessions of The Mindset Sisters
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Confessions of The Mindset Sisters
As the week unfurled with its trials and little triumphs, Katie and I couldn't help but reflect on the emotional whirlwind that came our way. Our latest podcast episode is an intimate conversation about overcoming life's hurdles, from the heartache of my cat's illness to the simple, yet frustrating, task of car repairs. We also share the satisfaction of sending out a mountain of wedding invitations, peppered with insights on how the Pomodoro technique kept us from drowning in envelopes and helped lift our spirits. In a quest for personal growth, Katie and I delve into the transformative power of high-vibrational conversations and setting achievable goals. We recount how I aided friends in shedding work anxieties and how a timely, energizing chat helped me snap out of a sudden bout of anxiety. Our discussion leads us to the realization that most worries are merely shadows, and with the right mindset shift, we can illuminate our path to a brighter state of being. Wrapping up the episode, we tackle the complex tapestry of self-worth within relationships, drawing from tales of brave women who've stepped away from what no longer serves them. We lay bare our strategies for daily habits that build a stronger sense of self, weaving in gratitude, meditation, and self-care rituals. Join us on this raw journey of embracing change, growing through discomfort, and stepping into healthier relationships and a life brimming with fulfillment.…
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Confessions of The Mindset Sisters
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Confessions of The Mindset Sisters
Have you ever stumbled upon a hidden gem that felt like the universe was conspiring in your favor? That's exactly what happened to me in a tiny Marlowe jewelry shop, where vintage Chanel earrings called my name, a find that was nothing short of serendipitous. This episode isn't just about the thrill of the hunt; it's a heartfelt reflection on spending with intention and the sheer delight of items that resonate with our soul. Join me as I share my journey towards curating a personal collection that not only sparks joy but also embodies the lifestyle of my higher self. As the winter chill lingers and the festive season becomes a memory, many of us grapple with keeping the momentum going. This is where the power of affirmations, the solace of journaling, and the embrace of self-compassion come into play. I delve into strategies for success and self-care that have become my steadfast companions, helping me to stay motivated and kind to myself. It's an intimate evening of empowerment, with Gavin away, where I bare my aspirations, celebrate personal milestones, and revel in the collective growth we're all part of. So, pour yourself a cup of something comforting, and let's walk through this journey of discovery and self-care together.…
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Confessions of The Mindset Sisters
Ever wondered how to climb out of a slump and reignite the fire for your goals? We've all been there—your motivation wanes, and those resolutions seem like mountains. Well, buckle up, Mindset family, because in this session, we're not just shooting the breeze; we're giving you the battle-tested tactics that have powered us through the brain fog and right back into beast mode. From the thrill of overcoming Blue Monday and Quitter's Day to the awe-inspiring power of manifestation and visualization, we're laying it all out. Personal triumphs, morning runs that turn the tide, and the sheer magic of tuning into life's little wins—it's a full-on strategy session to make your subconscious your most potent ally. But let's get real, keeping that inner zen in the face of goal-chasing chaos is no joke. So we're getting up close and personal with tales of our own sensitivity struggles and dishing out the lowdown on becoming non-reactive. Imagine the freedom of not being shackled by others' opinions, of embracing the notion that words and actions reflect on the speaker, not you. We're diving into the depths of "The Four Agreements," sharing wisdom on why your self-worth shouldn't hang on someone else's nod of approval, and revealing how self-affirmation can be your secret weapon. As we wrap up this heart-to-heart, remember, my friends, you are your own rallying squad. We're peeling back the curtain on the true grit it takes to stay the course, the peril of procrastination, and why sometimes the toughest path is the one that'll take you to the stars. We're not just talking about success; we're inviting you to redefine it, own it, and bask in the glow of your achievements—no outside applause needed. And for those who want to delve deeper into the art of goal-setting and crushing it, our Patreon is the place to be. Let's lock arms and charge at those dreams together, one step, one breath, one victory at a time.…
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Confessions of The Mindset Sisters
Ever found yourself celebrating the sweet victory of a work triumph, or chuckling at the chaos that ensues when your partner tries to fill your shoes during a sick day? Strap in for a candid discussion on the rollercoaster of work challenges, personal growth, and the comical side of our loved ones' domestic discoveries. We take a light-hearted look at 'Googleitis,' our generation's reflex to hunt down answers on the internet, often spiraling into unnecessary worry. Through laughter and shared experiences, uncover the importance of stepping back from the relentless quest for control and embracing the unpredictable. Join me as I get personal about streamlining my goals into three focused targets, thanks to inspiration from Mel Robbins and neuroscience insights. Discover the transformative magic of 'habit stacking' and how small daily commitments, like reading or choosing water over soda, can compound into significant life changes. We'll explore how inviting positivity into our routines for 66 days can rewire our brains for lasting growth. So, if you're aiming to elevate your everyday or simply need a reminder to laugh at life's quirks, this episode is your invitation to reset, recharge, and maybe even have your family join the journey to a more positive you.…
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