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Inhoud geleverd door Vanessa Bennett and Dené Logan, Vanessa Bennett, and Dené Logan. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Vanessa Bennett and Dené Logan, Vanessa Bennett, and Dené Logan of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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Ep 232: Live Coaching Session: Navigating Mental Health and Family Dynamics

26:30
 
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Manage episode 438123512 series 2815013
Inhoud geleverd door Vanessa Bennett and Dené Logan, Vanessa Bennett, and Dené Logan. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Vanessa Bennett and Dené Logan, Vanessa Bennett, and Dené Logan of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

In this episode of Cheaper than Therapy the Podcast, we sit down with Michelle, who is struggling with her husband’s mental health issues and their recent impact on their family dynamics. The conversation explores step-parenting, mental health in relationships, and more.


What You’ll Gain from this Episode:


✨ The difficulties in finding common ground with her husband regarding parenting decisions, especially as her children have grown older

✨ What to do when when mental health struggles have created an ongoing sense of unpredictability and fear within the family dynamic

✨ Approaching conversations with curiosity and vulnerability, and the possibility that open communication about their fears and past traumas could help alleviate some of the tension in the relationship

✨Why it’s important to take accountability in relationships and address your own trauma to recalibrate your own nervous system to better cope with the present, and how by doing the necessary inner work, you can embrace the good surrounding your external


🎙This podcast is definitely Cheaper than Therapy


Remember, we’re therapists, but we’re not your therapists. These coaching sessions, and other episodes, are meant for entertainment purposes only, and are not meant to replace your therapy practice.


If you find value in these conversations, please take a moment to rate and review the podcast wherever you listen to pods. It helps us reach a larger audience looking for soulful insights!


Check out our online community, Cheaper Than Therapy the Community. Weekly process groups, live workshops, weekly live workshop series with expert guest facilitators, and one-on-one interactions with us and an amazing supportive community! Learn more here


Connect with Vanessa:

Connect with Dené:

------------------------------------------------------------------------------------------------------



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

240 afleveringen

Artwork
iconDelen
 
Manage episode 438123512 series 2815013
Inhoud geleverd door Vanessa Bennett and Dené Logan, Vanessa Bennett, and Dené Logan. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Vanessa Bennett and Dené Logan, Vanessa Bennett, and Dené Logan of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

In this episode of Cheaper than Therapy the Podcast, we sit down with Michelle, who is struggling with her husband’s mental health issues and their recent impact on their family dynamics. The conversation explores step-parenting, mental health in relationships, and more.


What You’ll Gain from this Episode:


✨ The difficulties in finding common ground with her husband regarding parenting decisions, especially as her children have grown older

✨ What to do when when mental health struggles have created an ongoing sense of unpredictability and fear within the family dynamic

✨ Approaching conversations with curiosity and vulnerability, and the possibility that open communication about their fears and past traumas could help alleviate some of the tension in the relationship

✨Why it’s important to take accountability in relationships and address your own trauma to recalibrate your own nervous system to better cope with the present, and how by doing the necessary inner work, you can embrace the good surrounding your external


🎙This podcast is definitely Cheaper than Therapy


Remember, we’re therapists, but we’re not your therapists. These coaching sessions, and other episodes, are meant for entertainment purposes only, and are not meant to replace your therapy practice.


If you find value in these conversations, please take a moment to rate and review the podcast wherever you listen to pods. It helps us reach a larger audience looking for soulful insights!


Check out our online community, Cheaper Than Therapy the Community. Weekly process groups, live workshops, weekly live workshop series with expert guest facilitators, and one-on-one interactions with us and an amazing supportive community! Learn more here


Connect with Vanessa:

Connect with Dené:

------------------------------------------------------------------------------------------------------



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

240 afleveringen

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