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Best Body Fat Scales, Fitness Testing Kids, Activity Guidelines & Decolonize Your Diet | THE FITNESS NEWS #5
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Welcome to The Fitness News hosted by Bill & Tom of Chat Sh*t Get Fit.
Here's what's hot in health and fitness this week!
- At-Home Body Fat Scales: Are they even Accurate?
- Fitness Testing Kids: Is it wrong?
- Adherence to aerobic and muscle-strengthening activities guidelines: It's not looking good
- Decolonize Your Diet: Those pesky Europeans!
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