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Electro Suits, Desk Bound Fat Burning, Probiotic Supplements & Long Covid! | THE FITNESS NEWS #1
Manage episode 346359765 series 3307261
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Welcome to 'The Fitness News' hosted by Bill & Tom of Chat Sh*t Get Fit.
Here's what's hot in health and fitness this week!
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Do full body electrical muscle stimulation suits (sprayed with water by your local gym PT) offer more gains?
Will consuming loads of Activa yogurt (probiotic) pre-workout offer big performance increases in both resistance and aerobic training?
Does a revolutionary exercise that involves lifting your heel up and down offer a future of outrageously effective desk-bound fat burning?
Are you struggling to achieve the levels of fitness/performance you had before Covid 19? Well, 'Long Covid' might be to blame!
Articles & Studies
Use of Cardiopulmonary Exercise Testing to Evaluate Long COVID-19 Symptoms in Adults
Percutaneous electrical stimulation in strength training: an update
Desk Bound Fat Burning Article
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