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Aging with Enthusiasm: Insights from Dr. Ron Kaiser
Manage episode 437084990 series 3540489
Inhoud geleverd door Svetlana Chamoun, MD, Ph.D, DipABLM, Svetlana Chamoun, and MD. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Svetlana Chamoun, MD, Ph.D, DipABLM, Svetlana Chamoun, and MD of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In this episode, Dr. Ron Kaiser, Chief Immersion Officer at BetterAge, discusses aging with enthusiasm—a concept central to his work and his book, REJUVENAGING®. At 86, Dr. Kaiser shares insights from his six-decade career in psychology, emphasizing the importance of maintaining a positive mindset, embracing personal growth, and actively shaping the aging process. He addresses common fears about aging, particularly among high-achieving professionals, and offers practical strategies to navigate retirement with purpose and excitement.
Dr. Kaiser introduces the Type P Personality, focusing on positivity, proactivity, and personal growth as key to thriving in later life. He shares his own experiences of resilience, including how he dealt with the loss of his wife, highlighting the value of mental and physical resilience. He stresses the importance of core habits like maintaining health, continuous learning, and social connections as essential for aging well.
Throughout the conversation, Dr. Kaiser encourages listeners to take ownership of their aging journey, offering advice for healthcare professionals transitioning into retirement. He believes that aging can be a joyful and fulfilling experience when approached with the right mindset and proactive strategies, emphasizing that it’s never too late to thrive.
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