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Cryotherapy 101: What to Expect, Recovery, and Benefits
Manage episode 245268106 series 2300113
What in the world is cryotherapy and is it right for you? Lora brings in two-time IRONMAN finisher and 6-year US Army Veteran, Matthew Feldhaus, to pick his brain on how cryotherapy has personally helped with his athletic performance and recovery. What can someone expect in their first cryotherapy experience? What are the benefits? What are the risks? Take a listen to this week's episode to get answers to all your burning questions! // New episodes every Wednesday // @burpeesinmythirties @lorabeezy_2.0 www.burpeesinmythirties.com // @feldhausfitness
78 afleveringen
Manage episode 245268106 series 2300113
What in the world is cryotherapy and is it right for you? Lora brings in two-time IRONMAN finisher and 6-year US Army Veteran, Matthew Feldhaus, to pick his brain on how cryotherapy has personally helped with his athletic performance and recovery. What can someone expect in their first cryotherapy experience? What are the benefits? What are the risks? Take a listen to this week's episode to get answers to all your burning questions! // New episodes every Wednesday // @burpeesinmythirties @lorabeezy_2.0 www.burpeesinmythirties.com // @feldhausfitness
78 afleveringen
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