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Injury Recovery ft. Sergio Valerga and Dr. Julie Wiernik
Manage episode 360690248 series 3449545
Inhoud geleverd door Kyla McMinn, Samantha Rico, Jazra Williams, Kyla McMinn, Samantha Rico, and Jazra Williams. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Kyla McMinn, Samantha Rico, Jazra Williams, Kyla McMinn, Samantha Rico, and Jazra Williams of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In the sixth episode of Beyond The Bench we discuss injuries, the recovery process, and how it can all take a toll on an athlete's mental health. SAGU Soccer Captain, Sergio Valerga, gives his first hand account of his two knee injuries and how God performed a miracle in his life. Sports Psychologist, Dr. Julie Wiernik pops on at the end to answer a few questions about the mental side of athletic injuries.
Go check out Dr. Wiernik's podcast Gettin' Gritty with Dr. J
https://www.gettingrittypodcast.com/
Tune in next Monday to hear about Substance Use Disorder
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