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The Right Mindset for After Thanksgiving and Before Christmas and New Years
Manage episode 407349236 series 3559591
Inhoud geleverd door Harold Nicoll and Beth Linder Moss. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Harold Nicoll and Beth Linder Moss of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
The Beth Linder-Moss Podcast for November 30 2022
The Right Mindset for After Thanksgiving and Before Christmas and New Years
On this edition of the Beth Linder-Moss podcast Beth helps us all get our minds right when it comes to post Thanksgiving and pre-Christmas and New Year thinking about food and water consumption. Beth recommends small or ‘baby steps’ of progress on a consistent basis. She believes that the right mindset about eating can be developed over time and that this approach is superior to resolutions, re-starts or reboots. To learn more visit her website at https://bethlinder-moss.com.
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