Manage episode 359124603 series 3458262
Sometimes we sign up for things that give us a little anxiety. That is ok! When those events roll around, celebrate getting out there and getting it done anyway! That is something I had to do this morning at the Icebreaker Triathlon race in American Fork, Utah.
In this podcast I go over a little bit of my anxiety in race prep, as well as what happened during and after the event. Towards the tail end, expect some words of encouragement and motivation as I talk about the benefits of signing up for things that make us nervous and why they can be such big wins.
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