))
Calm your mind
Manage episode 418658395 series 2975318
Inhoud geleverd door Jerry Koch. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jerry Koch of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In this episode I talk about Calming your Mind !!! We all need a break and some time away from whatever it is we are doing . From everyday activities to training in Martial arts. We all need a break , take a step back and take a deep breath and or take a week off from your training . Nothing wrong with doing that we all need to but do get lazy and stop all together , so give yourself a few days or a week and then get back to the grind.
This is where you the listeners canned a text to ask your questions and or say something about the podcast . Just click the link below in the show notes and I'll respond.
Through Martial Arts we build strong individuals with good morals and character that can defend themselves when needed against attackers and bullies and overcome any other road blocks that life may bring. Through Physical exercise and the education of Judo, we strive to build a moral code of Courage, Respect, Modesty,Honor, Self Control , Courtesy and Friendship.
147 afleveringen
Delen
