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171 - ADHD Burnout with Trina Haynes of My Lady ADHD

51:34
 
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Manage episode 455755491 series 2843014
Inhoud geleverd door Russ Jones. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Russ Jones of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

I got to talk to THE Trina Haynes of My Lady ADHD! What an amazing human. You probably already know this amazing writer/creator/ADHD advocate from her popular Instagram. We discussed ADHD burnout and a really cool way to anticipate it and plan ahead. Great takeaways on this one.
And here are all the links mentioned in the show:
Trina on Instagram: @myladyadhd
Trina's website: www.myladyadhd.com
Her Substack that has her newsletter, podcast and more! https://www.ladyadhd.net/
Link to her free ADHD Workbook for Newbies (I HIGHLY recommend!)
Shimmer ADHD coaching
*********************

Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life!
JOIN OUR COMMUNITY OF ENGAGED ADHDERS
🎯 Unlock the power of community-driven, gamified accountability!
ADHD Coaching by Community—designed for YOU.
💥 Get 10 days of full access for just $10 in December!
No sneaky auto-charges. No risk. Just progress.
🚀 Ready to jumpstart your ADHD journey? CLICK HERE NOW!

  continue reading

172 afleveringen

Artwork
iconDelen
 
Manage episode 455755491 series 2843014
Inhoud geleverd door Russ Jones. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Russ Jones of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

I got to talk to THE Trina Haynes of My Lady ADHD! What an amazing human. You probably already know this amazing writer/creator/ADHD advocate from her popular Instagram. We discussed ADHD burnout and a really cool way to anticipate it and plan ahead. Great takeaways on this one.
And here are all the links mentioned in the show:
Trina on Instagram: @myladyadhd
Trina's website: www.myladyadhd.com
Her Substack that has her newsletter, podcast and more! https://www.ladyadhd.net/
Link to her free ADHD Workbook for Newbies (I HIGHLY recommend!)
Shimmer ADHD coaching
*********************

Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life!
JOIN OUR COMMUNITY OF ENGAGED ADHDERS
🎯 Unlock the power of community-driven, gamified accountability!
ADHD Coaching by Community—designed for YOU.
💥 Get 10 days of full access for just $10 in December!
No sneaky auto-charges. No risk. Just progress.
🚀 Ready to jumpstart your ADHD journey? CLICK HERE NOW!

  continue reading

172 afleveringen

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