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A few years ago I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission o ...
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This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor of kinesiology at California State University, Fullerton. With this podcast, my goal is to help you better understand and maximize your own physical performance, leveraging my two decades of experience with top-tier performers, including Olympians and world champions across numerous sports. We'll discuss a range of advanced tools, technologies, and strategies, striking a balance between the forefront of scientific researc ...
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Welcome to CardioNerds, where we bring you in-depth discussions with leading experts, case reports, and updates on the latest advancements in the world of cardiology. Tune in to expand your knowledge, sharpen your skills, and become a true CardioNerd!
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The Academic Imperfectionist combines philosophical analysis and coaching insights to help you dump perfectionism and flourish on your own terms. Your host is Dr Rebecca Roache, a coach and Senior Lecturer in Philosophy at the University of London.
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To Your Health
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Host Russ Altman, a professor of bioengineering, genetics, and medicine at Stanford, is your guide to the latest science and engineering breakthroughs. Join Russ and his guests as they explore cutting-edge advances that are shaping the future of everything from AI to health and renewable energy. Along the way, “The Future of Everything” delves into ethical implications to give listeners a well-rounded understanding of how new technologies and discoveries will impact society. Whether you’re a ...
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A "straight, to-the-point" POWERFUL PODCAST designed to boost your positive mindset! Add positive thoughts while keeping out the negative for the FUTURE YOU!
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To be a badass, you have to kick ass, and the first ass to kick is your own!
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The mission of this podcast is the formation of your heart in love and for love, Together, we shore up the natural, human foundation for your spiritual formation as a Catholic. St. Thomas Aquinas asserts that without this inner unity, without this interior integration, without ordered self-love, you cannot enter loving union with God, your Blessed Mother, or your neighbor. Informed by Internal Family Systems approaches and grounded firmly in a Catholic understanding of the human person, this ...
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Justin Romaire is the host of CBG Radio. He has his masters degree from Yale University and has been nutrition coaching for over 10 years. Consistency Breeds Growth (CBG) is an online nutrition company that helps you crush your WODs while looking, performing and feeling confident in your own skin without tracking macros.
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This podcast is a gateway into all things Traditional Chinese Medicine (TCM), offering insights to the wisdom and healing at YSU. Whether you are a seasoned practitioner or a newcomer, you are welcome to dip your toe in the water or take a deep dive into learning about acupuncture, herbs, qi cultivation and other healing modalities.
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This is a podcast on latest advances in the understanding and management of blood cancers. Here, we will bring a wide range of experts within hematologic malignancies to discuss various topics in depth. Host: Raj Chakraborty, MD from Columbia University, New York, Ashwin Kishtagari, MD, from Vanderbilt University, Nashville, and Edward Cliff, MD, from Harvard University, Boston Tweet your suggestions and feedback to @rajshekharucms @AshKishtagari @Eddie_Cliff @BloodCancerTalk
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Nutrition and wellness educator Kristin Bogdonas of University of Illinois Extension provides timely news, information, ideas to promote healthy living in the Quad Cities and beyond.Wellness Wake Up Call is produced by WVIK in partnership with University of Illinois Extension.
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Inspiring sobriety stories and real talk about all things substance use. Stay up to date on upcoming streams, get on our email list, shop our store, and more at www.hardknoxtalks.com
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This podcast was created because your host, Toya realized that when we go through things in life that knock us off of our square we tend to withdraw ourselves; thinking that we’re going through a struggle that no one can understand. When in reality, there are so many people who share our experiences. Dealing with the ebs and flows of life stretch across lines of race, gender, age, and even time. But my goal is to reassure you that just how our struggles can be universal, so can our strength. ...
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Whether you're a master gardener, just getting started or somewhere in between - there's always something new to learn in your garden and landscape. On each episode we'll talk with horticulturists, foresters and other experts. We'll learn about vegetable gardens, lawns, native plants, trees and more. Garden Variety is the podcast for all the things you'd like to grow or grow better. Garden Variety is a horticulture podcast from Iowa Public Radio and Iowa State University Extension and Outreach.
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Join Sam and Aaron, counselors at Liberty University's Counseling & Psychological Services (CAPS), as they explore the mental health challenges facing college students today. With a blend of clinical, research-based insights and a biblical worldview, these conversations delve into crucial topics like coping after a breakup, establishing healthy boundaries, self-forgiveness, navigating food and body image issues, and much more. Plus, they're bringing in expert guest perspectives to help you t ...
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Confused about the latest cybercrime in the news? Overwhelmed by trying to figure out if an incident applies to you? Want to learn simple, actionable steps to keep you and your family safe online? Introducing Bee Cyber Fit, a podcast for the Yale University community and beyond. We’ll cut through the cyber mumbo jumbo and make cybersecurity awareness easy to digest. Every two weeks we’ll share compelling cyber stories, make sense of buzzwords and share a simple call to action. Scammers are e ...
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Intuitive Insights:Exploring Universal Messages+Expanding Your Spiritual Threshold
Meghan McDonough
Intuitive Insights is a transformative podcast with host Meghan, a yoga instructor, artist and intuitive guide. The podcast invites you to go on a journey of self-discovery and personal growth through the power of universal intuitive messages. The podcast draws inspiration from various sources such as ancient wisdom texts, yoga, philosophical teachings, and personal anecdotes. Along with reflections on the intuitive messages, practical tips, exercises, and actionable steps are provided to he ...
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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the universi ...
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Creativity & Neurodiversity. Talking with creatives about expression, art, emotion and the good & bad of the wandering mind. With a healthy dose of the relevant science. Hosted by me wildZERO! Your host: Academic Clinical Lecturer @ University of Oxford Musician @_wildZERO
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The University of Bath podcasts are a series of public lectures available to download for free. Enhance your understanding of subjects ranging from how babies develop to the workings of the universe. Learn from academics and business and industry experts. The University of Bath is a leading UK insitution. We offer a distinctive blend of research-led teaching, an outstanding graduate employment record and personal development opportunties.
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Ready to start showing up as only you can? Do you sometimes feel lost in the day-to-day? Like your life isn't as important as all the people you're supporting? I get it and YOU DESERVE A LIFE THAT LOOKS LIKE YOU! Which is why, each week we offer tangible tips and tricks, encouragement, and real life mindset shifts so you can show up on the daily as your big, bad self.
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The Fitness Business University Podcast is an educational, business fitness podcast, created for gym owners, by gym owners. With 18 years working in the fitness industry, Vince Gabriele is finally sharing his business secrets and money-making wisdom with gym owners in the fitness industry, worldwide. If you’re a Gym Owner or Fitness Entrepreneur who is looking to grow your business and need help getting more clients, making more money, and having more free time to do what you love, then this ...
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A quick podcast that features tips about the paleo, ancestral, carnivore or barbarian template type of lifestyle. Sometimes politics as well- a succinct summation by your own PaleoJay! Come join the tribe...
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A whole lot happens between choosing a list of top schools and getting that thick acceptance envelope in the mail. But you don't have to take that journey alone. On each episode of College Admissions Insider, we talk to real college admissions counselors to bring you expert advice for your college search. Learn how to find the right college fit, build a list of finalists, and create an application that gets noticed. This podcast is an initiative of Bucknell University but is designed for stu ...
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Welcome to Sparx, the show that empowers you with the latest research, strategies and tools to help you achieve exponential impact in every aspect of your life. Whether you're looking to advance your career, improve your relationships, leave a mark on the world or simply become the best version of yourself, this is where you need to start.
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The first podcast to demonstrate the foundational skills of psychotherapy and let you practice along to develop your abilities.
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Concussion Headliners: Behind the Scenes with the Experts, Hosted by Steve Broglio
University of Michigan Concussion Center
Did you ever wonder how your favorite concussion researcher got interested in concussions? Or, what motivates them every day? Or, maybe even, what is their favorite podcast or current playlist? Join the U-M Concussion Center as we have informal conversations with world-renowned concussion researchers and friends of the center to help you get to know them a little better.
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Welcome to the physio foundations podcast, a podcast about the foundational knowledge and skills that lie beneath expert clinical practice. Hosted by Luke Perraton, PhD, physiotherapist and physiotherapy educator/researcher at Monash university, Melbourne, Australia. Watch the video version on YouTube at https://www.youtube.com/@PerratonPhysio Visit our website www.Perraton.Physio to read our blog and find out more about us If you enjoy the episodes please share and leave a comment on Facebo ...
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Join Dr. Dawson Church, a best-selling science writer, to explore the leading edge of health and happiness, along with practical techniques to maximize your wellbeing.
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Hi, this is Minuri and Aleena! We are 2nd year medical students in the Joint Medical Program here at the University of New England. The show is run by the UNE Paediatrics Society, where we aim to discuss the intricacies of paediatrics with a variety of guests, from junior medical officers, clinicians and academic deans to provide you with a myriad of experiences and expertise. Keen to learn about paediatrics? Follow us on social media: Instagram: @unepaedsoc Facebook: University of New Engla ...
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The ultimate guide to decreasing pain, optimizing athletic performance & finding your true strength by Dr. Aaron Horschig.
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HelixTalk - Rosalind Franklin University's College of Pharmacy Podcast
Sean P. Kane, PharmD; Khyati Patel, PharmD
This podcast is produced by pharmacy faculty to supplement study material and provide relevant drug and professional topics. We're hoping that our real-life clinical pearls and discussions will help you stay up-to-date and improve your pharmacy knowledge.
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The HigherEdJobs Podcast is dedicated to helping higher education professionals find fulfillment in their careers and be the change agents that higher education needs in today's world. Join hosts Andrew Hibel and Kelly Cherwin, along with guest experts, as they examine job search strategies and break down the latest news and trends in higher education.
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CBmE&U is a podcast developed by the Centre for Biomedical Ethics in the Yong Loo Lin School of Medicine at National University of Singapore to promote awareness and debate in bioethics. The podcast showcases CBmE researchers interviewing members, visitors, and international guests on various topics in biomedical research and healthcare. Please subscribe through your streaming service to get updates on new podcasts!
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A heartfelt podcast series that brings to light the challenges and triumphs of families navigating substance use during and after pregnancy. Through compelling stories, expert insights, and actionable guidance, this series aims to empower listeners with understanding, compassion, and tools for support. From personal struggles to collective resilience, each episode is designed to foster empathy, break down stigmas, and promote healing within families and communities.
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Don’t Keep It In! Is a weekly show hosted by Reign Arevalo. It offers everything mental health and gives you a place to improve your well being or laugh your socks off. We don’t bottle emotions here even if our past predecessors say we should.
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Confidence, mindset, relationships, limiting beliefs, family, goals, consistency, self-worth, and success are at the core of hosts Kevin Palmieri and Alan Lazaros' heart-driven, no-nonsense approach to holistic self-improvement. This transformative, 7 day per week podcast is focused on helping dream chasers who have been struggling to achieve their goals and are seeking community, consistency and answers. If you've ever asked yourself "How do I get to the next level in my life", we're here f ...
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Up in Your Business is a weekly radio show and podcast with Kerry McCoy, owner of FlagandBanner.com. Kerry interviews business owners and other professional leaders who share their story of ambition, entrepreneurship, and luck. It airs as a live radio show every Friday and as a podcast available for download. Guests inspire listeners with their insights and life experiences. Join Kerry for this personal, provocative, and candid hour of engaging conversation centered around business advice, e ...
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Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
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Welcome to the Mindful Movement Podcast! We have a robust catalog of guided meditations for you to add some peace in your life. We also have interviews with a broad range of folks to help empower you to play a larger role in your sense of well-being. Thanks for stopping by - we hope you enjoy!
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A weekly podcast from Children’s of Alabama and the University of Alabama at Birmingham. Inside Pediatrics is a free monthly podcast series featuring specialists at Children’s of Alabama and the University of Alabama at Birmingham (UAB). Episodes cover topics related to child health and wellness, research and treatment, and frequently complement articles appearing in Inside Pediatrics magazine.
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Starting is one of the hardest things to do in life. We hesitate, overthink, and fear the unknown. Whether we worry about what others will say or are scared if we are good enough to try, we balk at starting over and over again. My mission is to help you take control of your life and use your inner COMPASS as a guide to navigate the path ahead. It's time to step into the unknown and Just Get Started living our best life! Hosted on Acast. See acast.com/privacy for more information.
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Mind Your Body Podcast provides clinical and evidence-based advice on healing injuries, managing chronic pain, and improving performance. Using her years of experience working with professional athletes, singers, and celebrities, Dr. Audra discusses the mental and physical aspects of healthcare. By blending humor and factual information, this podcast helps people feel better and prevents bad information from spreading. Join Dr. Audra as she shares her experiences, knowledge, and passion for ...
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Join therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.
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How to Get Your Hands on My Fall Into Fitness Marketing Playbook
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Apply to Win 12 months of marketing valued at $35,597 and receive the "Fall into Fitness Playbook" FREE: CLICK HERE Here is what you'll get if you win! Build you a NEW custom website from scratch Run your ads on Facebook and Instagram for 12 months Set up your automated follow-up system Plan out your marketing calendar for the next 12 months Provid…
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2115 - with Meredith - 2024 Contest Prep - 9 Weeks Out
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Another week of prep and another week of PR weight loss!!! This week Meredith navigated traveling while pushing herself the hardest she has so far in the prep! In today's podcast we discuss her recent training and nutrition, her mindset as we push harder in the prep, and what changes we'll be making in the upcoming week!…
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148 The Integration of Personal Formation at Franciscan University
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Fr. Dave Pivonka TOR, president of Franciscan University joins us to discuss the integration of personal formation for college students. We address the danger of over-spiritualizing – spiritual bypassing – and how many of the struggles in the Church in the last 50 years are due to human formation deficits. Fr. Pivonka shares his insights about how …
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#1820 - The Relationship Between Belief and Humility
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Do you ever wonder if believing in yourself could make you seem arrogant? In today’s episode, Kevin and Alan examine the surprising relationship between self-belief and humility. Is it possible to have both without losing balance? They share personal stories and practical tips to help you stay grounded while pursuing your goals. Discover how self-a…
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Decrease your risk for chronic disease as you age with these 5 tips for a life well lived.Door Kristin Bogdonas
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Healing Trauma with Inner Child Work & Courage: Insights from Hollywood Stuntwoman, Kimberly Shannon Murphy
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In this episode, Gabby sits down with Kimberly Shannon Murphy, an award-winning Hollywood stunt woman, trauma survivor and author who shares her brave journey of healing from abuse. Join them for an eye-opening talk about healing trauma through IFS therapy and inner courage. It's an inspiring conversation you won’t want to miss! Discover my most po…
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The Cancelled Professor: Husbands Are More Dangerous Than You Think! Men Are Hardwired To Cheat! Science Proves Monogamy Isn't Real! - Gad Saad
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Are we born to cheat and is monogamy natural? Dr Gad Saad uncovers the evolutionary truths behind our most primal behaviour. Dr Gad Saad is an evolutionary psychologist and Professor of Marketing at Concordia University. He is also the author of books such as, ‘The Parasitic Mind’ and ‘The Saad Truth About Happiness: 8 Secrets for Leading the Good …
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20 Minute Grounding Meditation with Body Scan
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Have you ever had the feeling that you are lost in your head? Or like your head is in the clouds? Or as if you are disconnected from yourselves and your surroundings? I know I have. When this happens, I can use some grounding to bring my feet back down to earth and reconnect with myself! The life we live in can be hectic at times. And sometimes our…
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2114 - Mindset - Calming the Mind for Better Sleep
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Are you struggling with poor sleep quality? Are you tired when you should be but when you lay down you can't seem to calm your mind? If so, today's podcast can help! We discuss common reasons for poor sleep quality and provide tips for how you can address those issues!Door brutalirongym
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#1819 - The Reason Vulnerability Hurts Us So Much…
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In this episode, Kevin and Alan discuss the power and risks of vulnerability. They share personal stories, highlighting the importance of being cautious about whom you open up to. With the right people, vulnerability can lead to deeper connections and personal freedom. However, sharing with the wrong people can result in misunderstandings. They als…
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2113 - Training - Funny Client Stories that Helped Them Break Through Mental Weaknesses
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What's holding you back? In today's podcast I share 3 client stories of overcoming negative training mindsets that were holding them back and how YOU can use the lessons they learned to help you become your best self!Door brutalirongym
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#1818 - How To Actually Work Through Failure
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Could consistent failures be the secret to success? In this game-changing episode, Kevin and Alan dive deep into the importance of failing at a level you can handle and how it shapes long-term success. Whether you’re an entrepreneur or simply navigating life’s challenges, they discuss how small failures pave the way for bigger wins and why embracin…
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Andrew Barr talks to me about how his bar friends and coworkers interviened on his Cocaine addiction and alcoholism.
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Send us a text Andrew is a Comedian in recovery. His addictions took hold easily due to the working environments comedians typically find themselves in. Andrew's vices got so serious that his co workers and friends intervened. They even coordinated with his parents. This landed Andrew in treatment and ultimately saved his life. Check out Andrew on …
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Pumpkin spice may be all over the place right now, but one of the best flavors of fall in Iowa is a crisp, sweet, locally grown apple.Door Charity Nebbe, Madeleine Willis
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Reprise | David Bazzel, Radio Personality & Former Razorback
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Former Razorback David Bazzel may be one of the most recognizable names in Arkansas. He played linebacker for the UofA in 1984 and had a total of 113 tackles. He was sidelined due to shoulder and back injures. “I think all of the football I played taught me a lot of discipline and taught me to grind and work hard,” says Bazzel. He created the Broyl…
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The future of AI at work
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Arvind Karunakaran studies the intersections of work, AI, and organizational behavior. He says AI can enhance speed and productivity in the short run, yet degrade skills over time. But it is in organizational power dynamics where AI has had its most marked impact, he says, telling host Russ Altman about situations in law firms where AI has fostered…
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2112 - Nutrition - Dieting in the Grey - Carb Manipulation
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Yes you can lose body fat while eating carbs! In today's podcast I discuss how to manage carbs as well as general caloric deficits during diets in order to modulate diet stress to improve long-term adherence and consistency!Door brutalirongym
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#1817 - Your Growth Is What Grows Everything Else - Freestyle Friday
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Do you need help to keep up with personal growth while juggling your busy schedule? In this episode, Kevin and Alan speak about the real-life struggles of staying consistent with self-care, routines, and improvement while chasing big goals. Learn how they handle the complex parts of success, from managing distractions to doing the things they hate …
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Physiology Friday: [Mental Health] A 6 Step Approach Connecting Mind, Body, and Nutrition w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged
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In today’s episode of Barbell Shrugged we cover: A framework for understanding mental health and physiology The relationship between the mind and the body How physiology follows psychology How to turn your thoughts into character traits How come prescriptions and medications can make mental health worse How sleep is the gateway to improving mental …
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Nope, not a new episode this time, I'm afraid.Door Rebecca Roache
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In this moment, world renowned gut heath expert, Tim Spector discusses how to navigate the modern food landscape and overcome the brainwashing of the food industry. It turns out that answering the seemingly simple question of, ‘what is quality food?’ is a lot more difficult that it first appears. Too often foods packaged as ‘healthy’, ‘low calorie’…
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389. Case Report: When “Normal” Cholesterol is Not Normal: Exposing an Unusual Presentation of Familial Hypercholesterolemia – National Lipid Association
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CardioNerds Dan Ambinder and Dr. Devesh Rai join cardiology fellows and National Lipid Association lipid scholars Dr. Jelani Grant from Johns Hopkins University and Dr. Alexander Razavi from Emory University. They discuss a case involving a patient with familial hypercholesterolemia. Dr. Archna Bajaj from University of Pennsylvania provides expert …
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How Our Negative Patterns Serve Us: Jerry Colonna and Dawson Church in Conversation
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Jerry Colonna is a leading executive coach who uses the skills he learned as a venture capitalist to help entrepreneurs. He is a co-founder and CEO of Reboot, the executive coaching and leadership development company, host of the Reboot Podcast, and author of Reunion: Leadership and the Longing to Belong. He draws on his wide variety of experiences…
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How James Sprague Won The CrossFit Games WITHOUT Tracking Macros
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CBG Radio is officially back! Now that the CrossFit Games have wrapped up, the CBG team would like to congratulate the champion James Sprague and all of the incredibly talented athletes that competed this year! If you've been following our content for a while now, you might already know that many of these athletes - including James - were able to a…
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The Ask Vince Podcast: Should Gym Owners Do Direct Mail?
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Apply to Win 12 months of marketing valued at $35,597: CLICK HERE Check out "Annihilate the Fear" a book written by Vince and the winner of the sweepstakes discussed in the podcast: Click Here Download Vince's New Small Group Training Book by clicking here! Key Topics Covered: KISS Marketing Giveaway: A full year of digital marketing services, valu…
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2111 - Q&A - How I Train My Wife - Meredith's Contest Prep Workout Routine
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In today's podcast I discuss the per workout format, exercise selection, and the training methods used in Meredith's current contest prep workouts! These same concepts can be used to maximize the efficiency and effectiveness of YOUR workouts so it's definitely worth a listen!!!Door brutalirongym
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#1816 - 2 Questions That Will Change Your Life
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What’s one small thing you can change today that will make your life better tomorrow? In this episode, Kevin and Alan discuss procrastination, building better habits, and how tiny tweaks can lead to significant improvements over time. They share relatable stories from their lives, providing practical tips you can easily apply. If you’re looking for…
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Episode 119: Drawing Strength from the Past —The Spirit of Justice & True Stories of Faith, Race, and Resistance with Dr. Jemar Tisby
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It was an absolute honor to sit down with New York Times bestselling author & public historian Dr. Jemar Tisby for an incredibly rich conversation about his brand new book,The Spirit of Justice. We discuss his own story of coming to faith and what led him to explore stories of Black Christians who tirelessly pursued healing, goodness, and justice a…
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📅 Mike Spillman’s 122 Day Challenge: Implementation Plans Explained 📅
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Join Mike Spillman as he outlines his strategic plan for the 122 Day Challenge using the powerful Who, What, When, Where, Why, and How method. In this video, Mike breaks down his unique approach to implementing the challenge and shares how you can take action over the next 122 days to transform your life and achieve your goals. 👤 Who: Who is involv…
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Yuval Noah Harari: This Election Will Tear The Country Apart! AI Will Control You By 2034! The Dark Truth Behind Meta & X!
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Can humanity handle AI or will it be our downfall? Yuval Noah Harari looks back at history to guide us through this uncertain journey ahead. Yuval Noah Harari is a best-selling author, public intellectual and Professor of History at the Hebrew University of Jerusalem. He is the author of multi-million bestseller books such as, ‘Sapiens: A Brief His…
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Episode 4 – 'Balancing studies, socials and spoons' (Students Megan and Zak)
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We hear from two of our current students Megan and Zak, who give us an insight into a day in the life of a Bath student, what the courses are like for them and some top tips for applicants.Find out more about our sport, exercise and health courses: https://www.bath.ac.uk/courses/undergraduate-2025/sport-exercise-and-health/…
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Episode 1 – 'Babies, Baristas and BMX' (Dr Adam Brazil)
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Science on the Run explodes out the blocks as Director of Studies Adam Brazil talks about his applied research on sprint starts and gives us the inside scoop on the Sport and Exercise and Health and Exercise Science undergraduate courses - https://www.bath.ac.uk/courses/undergraduate-2025/sport-exercise-and-health/bsc-sport-and-exercise-science-wit…
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Episode 2 – 'Motivating the unmotivated' (Professor Fiona Gillison)
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In this episode, we hear all about Professor Gillison’s research on motivation and behaviour change as it relates to supporting weight loss efforts and the promotion of healthy lifestyles.Find out more about our sport, exercise and health courses: https://www.bath.ac.uk/courses/undergraduate-2025/sport-exercise-and-health/…
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From Sagehood to Clinical Practice: Sabine Wims and Leo Lok on Sun Simiao's Teachings
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In this insightful episode of the Yo San University 39 Gen podcast, we welcome doctoral program faculty member Sabine Wilms, a sinologist and medical historian, along with Leo Lok, a clinician scholar of Chinese medicine, to explore the teachings of the 7th-century medical sage, Sun Simiao. The discussion delves into the nuances of Sun Simiao's phi…
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2110 - Mindset - Purposeful Productivity
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26:38
Do you feel overwhelmed, stressed, and behind in all of your goals? If so, it could be because you're struggling with "purposeful productivity". What is that? Listen in to find out!!!Door brutalirongym
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#1815 - A Simple Relationship Test
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28:22
How do you know if a relationship is helping you become the best version of yourself? In today’s episode, Kevin and Alan explore the concept of self-growth in relationships—whether personal or professional—and how aligning values and goals can make or break these connections. They discuss the importance of being true to yourself with humor and hone…
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[Sleep] Stress, Psychedelics, and Brain Health w/ Dr. Kirk Parsley, Anders Varner, Doug Larson, and Coach Travis Mash #763
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Kirk Parsley served as an Undersea Medical Officer at Naval Special Warfare Group One from June 2009 to January 2013. While there, he led the development and supervised the group’s first Sports Medicine Rehabilitation center. He is a former SEAL, and received his Medical Degree from Bethesda, Uniformed Services University of Health Sciences (USUHS)…
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73. Overcoming Self-Sabotage: Getting the Edge with Your Mind, Part 1
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Hi butthole breathers, we are getting the edge with our minds. In Part 1, we’re diving straight into the heart of self-sabotage. You know those moments when everything's flowing smoothly, and suddenly, doubt creeps in, making you question your worth and why you’re even here? That’s self-sabotage, and it’s a sneaky little monster that can unravel al…
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How Do I Set Healthy Boundaries? | Sam & Aaron
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How do I set clear and effective boundaries? How can I tell the difference between healthy and unhealthy ones? What should I do if someone doesn't respect my limits? In this episode of Coffee with CAPS, Sam and Aaron dive into the art of setting and maintaining healthy boundaries in your friendships and romantic relationships. They break down what …
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How Do I Differentiate Between Healthy and Unhealthy Anxiety? | Sam & Aaron
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41:30
In this episode of Coffee with CAPS, Sam and Aaron explore the topic of anxiety and why it's so common among college students. They break down the difference between anxiety and stress and introduce the concept of the "anxiety avoidance rollercoaster." Plus, they tackle common misconceptions about anxiety in Christian communities and how anxiety ca…
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It’s a flower? It’s a fungus? It’s a non-photosynthetic native plant!Door Natalie Dunlap, Charity Nebbe
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Questions to Consider Before Getting Engaged | Sam & Aaron
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In this episode, Sam and Aaron dive into the "ring by spring" trend that’s popular on college campuses and share their take on when it might be right to get engaged. They break down key conversations you should have before saying yes, including topics like kids, finances, and career plans. Is living together before marriage a good idea? How importa…
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Episode 83: Attending a 4-year College Abroad
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Send us a text No two college journeys are the same. For some, it might mean attending college right in their hometown, while others might travel halfway or even to the other side of the country for school. Then, there are those who take their education beyond borders. At the request of one of our listeners, in this episode of College Admissions In…
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#429 Stephany Kirkpatrick - Founder and CEO, Orum
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Episode 429 features Stephany Kirkpatrick, who founded Orum in 2019 on the belief that consumers should have immediate access to their money. Find Stephany Online: Website: https://www.orum.io/ Linkedin: https://www.linkedin.com/company/helloorum Twitter: https://twitter.com/StephKirkpat 👋 COME SAY HI! Web: https://brianondrako.com Instagram: https…
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2109 - Training - Intensity Techniques for Mental Toughness
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Have you plateaued in your progress? If so, it may be because you've plateaued in the degree of uncomfortable that you experience in your workouts. In today's podcast we discuss 3 training techniques that will allow you to safely progress the challenge of your workouts so you can progress your... progress! haha…
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#1814 - One Reason Most People LOSE Their Results…
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Are you tired of reaching your goals only to lose your progress soon? In this episode, Kevin and Alan discuss why this happens and how to avoid it. They share their experiences and give practical tips on making your habits and identity match your goals so you can keep growing even after you’ve hit that milestone. If you’ve ever felt frustrated by l…
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Little Minds, Big Ideas: Exploring Childhood Development
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Hi guys, welcome back to another episode of Paedsoc on a Pod! We are your hosts, Minuri & Aleena!! This month, we explore the fascinating journey of cognitive and moral development in children. Starting off with Piaget’s stage theory and Vygotsky’s sociocultural approach, we discuss how kids learn and grow through interaction and cultural tools lik…
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The power of Bitcoin in solving society’s financial flaws with Robert Breedlove
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In this episode, Robert Breedlove and Les Raymond explore the concept of time preference, which affects how individuals prioritize immediate versus future rewards. They discuss how a lower time preference, such as that observed in parents, leads to more responsible financial planning. Conversely, high inflation diminishes the value of money, compre…
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