We combine the science of strength and conditioning with the tools of applied neuroscience so you can squash your pains and make gains.
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The LSEG Sustainable Growth Podcast tackles important issues which intersect sustainability and finance, hosted by Jane Goodland, LSEG’s Group Head of Sustainability. We talk about some of the biggest issues of our time – from climate transition and investment, green infrastructure to greenwashing, natural capital, carbon markets, financial inclusion, equality and inclusion and more! We hear from leading experts from Microsoft, ISSB, IIGCC, Blackrock, IFAD, Women's World Banking, Climate Imp ...
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This isn't your normal leadership podcast, this is leadership reimagined and uncovered! Jen Underwood is a coach, mentor, facilitator, teacher, writer, and leader who works in the field of emotional mastery and leadership, blending together psychological principles and how to uncover and evolve into the healthiest versions of ourselves. Each week you’ll get teachings on how to apply all of these principles not just to your life, but to your leadership, your business, the work you're doing in ...
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Claudia Kruse: Addressing climate and biodiversity expectations through stewardship
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In the latest episode of the LSEG Sustainable Growth podcast, Claudia Kruse, Chief Sustainability and Strategy Officer at APG Asset Management, talks to us about APG’s responsible investment philosophy and approach, how she sees companies integrating sustainability within their corporate governance frameworks and why engagement with portfolio compa…
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Your History Is Your Secret Weapon
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Does your doctor or trainer know your training, health and injury history? Do you? In this episode, I speak with my trusty podcast producer, Tony, about the process of taking a personal history and why it's so fundamental to our applied neurology approach for eliminating pain and dysfunction. I walk you through the process I go through with every c…
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Tim Gould: The final decade of growth for fossil fuels
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Are we entering a new age of clean energy? In this episode, Tim Gould, Chief Energy Economist at the International Energy Agency (IEA), discusses how their energy security mandate has broadened over the past 50 years and what the slowdown in oil and gas demand could mean for clean energy investment trends. Tim also unpacks their findings from the 2…
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Constance Chalchat: Ramping up climate adaptation finance
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Despite the drastic increase in extreme climate events, adaptation strategies are still not given enough attention. What needs to change to make this happen? In this episode, Constance Chalchat, Chief Sustainability Officer at BNP Paribas discusses why adaptation measures are so important for mitigating climate risk, her perspective on the carbon m…
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Learning Applied Neurology as a Chiropractor with Dr. Shaun Puro
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Have you ever been in a position where you felt responsible for helping someone in pain and yet you didn't feel confident in your tools or your process? Today, I speak with one of our members and Neuro Dojo students, Dr. Shaun Puro about his journey integrating applied neurology into his chiropractic practice. We discuss the tools he used as a chir…
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Change Your Brain to ELIMINATE Pain
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Have you tried everything but you're still in pain? In this episode, I speak with my trusty podcast producer, Tony, about the concept of neuroplasticity and why it's so fundamental to our applied neurology approach for eliminating pain and dysfunction. I discuss how it's possible to change the function and structure of your brain through training a…
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Easy Neuroscience to LEVEL UP Your Training
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What are some simple ways to incorporate neuroscience into your training? In this episode, I speak with my trusty podcast producer, Tony, about some of the simplest and highest payoff neuroscience-based exercises and techniques to improve your performance and quality of life. I discuss the concept of 'clarifying the map' and how drills that target …
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The Neuroscience of Massage Therapy
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Why does chiropractic, massage therapy, or foam rolling work for some people and not others? In this episode, I speak with my podcast producer, Tony, about therapeutic interventions and what is actually happening from a neurological perspective when someone gets a massage or goes to see a chiropractor. I talk about how manual techniques work at the…
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The Neurology of Posture with Matt Bush
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Do you have concerns about rounded shoulders, anterior pelvic tilt, a droopy shoulder or maybe even scoliosis? Or, maybe you have a chronically stiff neck, tight shoulders, and painful low back and you know your posture needs some work. In today's episode, I speak with one of my very first instructors of applied neurology, Matt Bush, about posture …
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Sindhu Krishna: Portfolio resilience and sustainability challenges
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What are the challenges and opportunities in operating a global portfolio? In this episode of the LSEG Sustainable Growth podcast, Sindhu Krishna, Head of Sustainable Investment at Phoenix Group, the UK’s largest long-term savings and retirement business, talks about the importance of sustainability from an asset owner’s perspective, how sustainabi…
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How to Overcome Chronic Plantar Fasciitis - Karen's Story
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Have you ever dealt with managing chronic pain? Perhaps you've made progress, only to find yourself back in the pain cycle. In this week's episode, I interview Karen Short, one of our own Strength & Mobility Dojo members, to delve into her journey of overcoming chronic plantar fasciitis. Karen and I discuss: The initial strategies she employed to t…
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Justin Keeble: AI for impact, Google’s carbon free push
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In what ways can artificial intelligence help companies address sustainability challenges? In this episode, Justin Keeble, Managing Director for Global Sustainability at Google Cloud delves into Google’s sustainability strategy, why sustainability is a data challenge, and how AI could significantly mitigate climate risk. Justin also explains their …
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The Neuroscience of Yoga and Bodybuilding
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What do yoga and bodybuilding have in common? In this episode, I speak with my podcast producer, Tony, about how you can apply a neuroscience based filter to pretty much any fitness or movement practice to better understand and assess its effectiveness. I talk specifically about yoga and bodybuilding and how they interact with different systems in …
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Listen to this trailer for some highlights from leading experts from Microsoft, Blackrock, Fidelity International and more. Follow to catch the next episode wherever you listen to your podcasts. The LSEG Sustainable Growth Podcast tackles important issues which intersect sustainability and finance, hosted by Jane Goodland, LSEG’s Group Head of Sust…
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Dr Celine Herweijer: How HSBC is shaping transition policy
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With around $150 trillion needed in the next three decades across industries and markets to finance the climate transition, how can businesses create an actionable plan? This episode, Dr Celine Herweijer, HSBC's Group Chief Sustainability Officer, explains how HSBC’s transition plan was brought to life, how they aim to meet their climate targets an…
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Tim Hodgson: Systemic risk and the future of the investment industry
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Will sustainability fundamentally change the shape of the investment industry? In this episode, Tim Hodgson, Co- Founder of the Thinking Ahead Institute, chats with us about the institute’s mission and their aim to change the investment industry for the end user by focusing on sustainability & long-term investing. We hear about the importance of wo…
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The Neural Hierarchy Pt 3: The Proprioceptive System
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What if an old scar is causing your brain to erroneously map where your body is in space? In Part 3 of a series on the neural hierarchy, I speak with my podcast producer, Tony, all about the proprioceptive system and how our sense of where our body is in space lives not in the body, but rather in the brain. I discuss why the proprioceptive system i…
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Alison Taylor: The evolving role of the Chief Sustainability Officer
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How can a Chief Sustainability Officer role become more influential? In the latest episode of the LSEG Sustainable Growth podcast, Alison Taylor, Clinical Associate Professor at NYU Stern School of Business, discusses the four key changes needed for the role of the Chief Sustainability Officer (CSO), avoiding siloed thinking around sustainability a…
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Carine Smith Ihenacho: Responsible investing as a sovereign wealth fund
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As one of the largest sovereign wealth funds in the world, how is Norges Bank Investment Management planning for a sustainable future? Carine Smith Ihenacho, Chief Governance and Compliance Officer at Norges Bank Investment Management, joins us in this episode to discuss how they are generating returns in a responsible and transparent way including…
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The Neural Hierarchy Pt 2: The Vestibular System
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What if your tight calves are actually caused by a deficiency in how your brain perceives balance? In Part 2 of a series on the neural hierarchy, I speak with my podcast producer, Tony, all about the often overlooked vestibular system and how it is integrally related to balance, posture, respiration, blood pressure, and potentially, pain and perfor…
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Yuki Yasui: Mind the data gap, net zero transition planning in APAC
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How are APAC countries approaching the transition to net zero? In this episode, Yuki Yasui, Managing Director of the Asia Pacific Network of the Glasgow Financial Alliance for Net Zero (GFANZ) delves into the key focus areas, challenges and goals for the recently launched network, as well as how they help provide solutions to the three key gaps the…
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Robert Eccles: Pinpointing the material issues in ESG
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What constitutes a material ESG issue – and who decides? In this episode, Robert Eccles, Visiting Professor of Management Practice at Saïd Business School, Oxford University, dives into materiality, the distinction between sustainability and ESG and why views on ESG are so polarised in the US. Robert also tells us what he thinks is the difference b…
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The Neural Hierarchy Pt 1: The Visual System
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The neural hierarchy is a powerful explanatory framework for how our brain relies on sensory information when we are active, but what if the vast majority of the movement and fitness industry only focuses on the least important sensory system? Today, I speak with my podcast producer, Tony, about the neural hierarchy. I outline what the three sensor…
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Jaakko Kooroshy: Solving the Scope 3 conundrum
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How can we keep Scope 3 emissions reporting consistent? With the launch of FTSE Russell’s latest research report ‘Scope for improvement: Solving the Scope 3 conundrum’, Jaakko Kooroshy, Global Head of Sustainable Investment Research at LSEG, unpacks the report’s findings including why Scope 3 emissions are so important for companies to measure and …
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How Lila Restored Her Period, Decreased Chronic Pain and Improved Her Performance as a Professional Athlete
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Have you ever managed chronic pain? Or, maybe you've struggled to come back from an injury. Maybe you've had issues with your menstrual cycle as an athlete and need some tips on how to better care for your body. All of this and more is the reality of professional athlete, Lila Lapanja. If you're interested in learning how a Professional Alpine Ski …
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David Atkin: Reimagining responsible investment, unveiling PRI's evolution
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David Atkin, CEO of the UN-supported Principles for Responsible Investment (PRI), joins us this episode to discuss how PRI has evolved its strategic plans and received so much support from the investor community since its launch in 2006. As well as delving into PRI’s three-year strategic plan, David also talks about their key focus areas for the lo…
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Problems with Self-Assessment
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The immediate feedback self-assessment process is a powerful tool, but what do you do if you're getting negative or confusing results? Today, I speak with my podcast producer, Tony, about common problems that can occur during the self-assessment process and how to know when you need to make some changes. I discuss the importance of body awareness, …
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Nick Robins: What do we mean by a ‘just’ climate transition?
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How can we mobilise finance in support of a just transition? In this episode, Nick Robins, Professor in Practice of Sustainable Finance at London School of Economics discusses what a just climate transition looks like, the importance of putting people at the heart of transition plans and why this has recently become a priority. Nick also explores e…
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Nature’s tipping point: recommendations for a greener future
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The Taskforce on Nature-related Financial Disclosures (TNFD), a global initiative delivering a risk management and disclosure framework for nature-related risks, was launched in 2021 and delivered its final recommendations in November 2023. How did the TNFD publish their recommendations so swiftly, and how do they plan to scale its adoption? In thi…
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The Science of Pain (How It Works and Factors that Contribute to Your Pain Experience)
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Understanding how pain works and where it comes from is one of the most important pieces of the puzzle when it comes to solving your own pain issues. Pain can be very frightening for people because they generally associate pain with damage, but this is not necessarily true. Today, my goal is to introduce you to pain science to help you learn about …
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Applying Interventions for Pain and Mobility
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When you have pain or mobility issues, many will offer advice on what you should do, whether it's stretching, foam rolling, certain exercises or even surgery. Today, I speak with my podcast producer, Tony, about how I think about applying interventions to relieve pain and get your body moving properly. I discuss what happens when you apply a stimul…
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In this episode we hear from LSEG's COP 28 delegation David Harris, Head of Sustainable Finance Strategic Initiatives & Partnerships and Adrian Rimmer, Director Sustainable Finance Capital Markets. They get into the latest COP agreement and the transition away from fossil fuels, how the conference has increased its focus on private companies and th…
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How Alissa Manages MS and Continues to Get Stronger and Healthier
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Have you ever managed an autoimmune disorder or do you know someone who does? Engaging in fitness while managing something like Multiple Sclerosis (MS) has it's ups and downs. The goal for this episode is to share some insight into how to navigate your symptoms so you can continue to live an active, healthy lifestyle. In this episode, I interview o…
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Why You Need Minimalist Shoes
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Have you ever wondered - what exactly is a minimalist shoe? Or, maybe you haven't heard of them but you need some strategies for improving your foot health. Today, I share my first introduction to minimalist shoes, how to ease into barefoot-style shoes and why it's so important to get your feet a pair of "ninja booties." I discuss some of the key f…
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The hardest people for me to help are the ones that aren't moving on a regular basis. Today, I speak with my podcast producer, Tony, about why inactivity leads to all sorts of other problems downstream and why it's so important to maintain a regular movement practice. I discuss some of the main causes of inactivity, from pain and injury to sedentar…
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Harvesting hope: tackling poverty and hunger
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With 45% of the global population living in rural areas in developing countries, how can more capital be targeted to tackle poverty and food insecurity in these communities? The International Fund for Agricultural Development (IFAD), which is issuing bonds on the London Stock Exchange Sustainable Bond Market, is an international financial instituti…
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How Shaun Moved Out of Chronic Pain and Took Back Control of His Life
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Have you ever managed chronic pain? And, maybe you wake up wondering what's going to hurt next, maybe it's your knee or your hip and then it's your shoulder. If you've ever dealt with pain and have spent endless hours searching for resolutions, this episode is for you. In this episode, I interview one of our very own Strength & Mobility Dojo member…
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Banking gone green: The UAE's commitment to net zero
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First Abu Dhabi Bank (FAB) was the first bank in the GCC to commit to net zero, trailblazing sustainability in the region. In this episode, Sarah Pirzada Usmani, Managing Director, Head of Loan Capital Markets & Sustainable Finance at FAB discusses how they began to focus on sustainable finance, how their ESG strategy has evolved and how this shift…
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How often do you think about breathing? Breathing is something we do all day, every day, 24/7, and yet many of us have some form of dysfunctional breathing. Today, I talk with my podcast producer, Tony, about how I learned that breathing dysfunction is often linked to pain and other seemingly unrelated problems, and that fixing your breathing is on…
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ESG ratings: the good, the bad and the ugly
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What are the benefits and limitations of ESG ratings? In this episode, Florian Berg, Research Scientist at MIT and co-founder of the Aggregate Confusion Project delves into the topic, talking about how ESG ratings have evolved, their strengths and weaknesses, and whether measurement creates tangible outcomes. Florian also discusses the largely-deba…
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Reducing complexity in financial reporting
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How can you discover the sustainability-related risks and opportunities impacting a company’s future? In this episode, Sue Lloyd, Vice Chair of the International Sustainability Standards Board (ISSB), talks about their newly launched standards for corporate sustainability reporting, explaining their purpose and how they were developed so quickly. S…
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How I got into Brain-Based Fitness
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Have you ever wondered how a young athlete becomes a trainer, coach, and educator? Or just how someone might get into brain-based fitness in general? Today, I’m going to talk with my podcast producer, Tony, about how I got started from a young age in fitness, and how my training and understanding evolved into the neuro-muscular approach that I use …
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Day Zero: Is our water infrastructure at risk?
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Rising populations and water consumption mean the likelihood that water demand will outstrip the supply, also known as Day Zero, is much greater. In this episode, Craig Foster, CEO of Ondo InsurTech plc joins us to discuss how Ondo’s technology is saving millions of litres of water to fight this threat. Craig delves into how he realised Ondo could …
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Transition investing: How mega forces will shape the future
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How will the energy transition impact future investment opportunities? In this episode, Helen Lees-Jones, EMEA Head of Corporate Strategy and Co-Head of Sustainable and Transition Solutions at BlackRock defines transition investing, delves into the different transition strategies that BlackRock’s clients are applying and explains some of the roadbl…
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Is your workout routine leaving you tired, sore, and stressed all the time? Or, on the other hand, do you feel like you never seem to make much progress despite sticking to a program you like? Is there something that you know you’re “supposed to do” in your routine but that you always skip? Today, I’m going to talk about balance in training, what i…
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Wildlife trafficking: why is it so hard to stop?
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In this episode, Richard Scobey, Executive Director of TRAFFIC talks to us about the shocking scale of illegal wildlife markets, why the practice is so difficult to stop and what TRAFFIC and other organisations are doing to tackle this troubling issue.Door LSEG (London Stock Exchange Group)
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I injured myself with stretching
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In this episode of the Kruse Elite Podcast, I share a brief story about how I injured my hamstring with stretching. I explain how using a "seek and destroy" mentality and chasing tightness with repetitive stretching is a bad idea. I introduce some simple solutions that are much more effective tools for when you have that stubborn chronic tension th…
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Exploring nature and biodiversity: tracking the environmental footprint for financial Institutions
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This is our last episode before we break for the summer! This week on the LSEG Sustainable Growth podcast we speak to John Willis, Director of Research, Planet Tracker. We get into all sorts, including the difference between nature and biodiversity, the importance it plays for financial institutions and how is it being tracked. Can companies be doi…
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Going carbon negative: the mission to surpass carbon neutral and go beyond carbon
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Do we have carbon tunnel vision? In this episode, we talk to Musidora Jorgensen, Chief Sustainability Officer at Microsoft UK, about the role psychology and AI play in sustainability, the importance of a company’s sustainability strategy and Microsoft’s own sustainability goals, including becoming carbon negative by 2030. Musidora also explains why…
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Why are women poorer than men? Closing the gender wealth gap through financial inclusion
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How can we bridge the gap in financial inclusion around the world and ensure women are financially independent? In this episode, we chat to Mary Ellen Iskenderian, president and CEO of Women's World Banking, about what exactly we mean by financial inclusion, why women are a large focus for their financial inclusion efforts, and steps they are takin…
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