Beste Healthline Media podcasts (2024)

1
Election Anxiety: Navigating and Easing the Stress 27:40

1d ago27:40

27:40

As political campaigns ramp up, many of us feel the pressure and anxiety that come with the constant stream of fear-based rhetoric. In this timely episode, Gabe Howard sits down with Dr. Michelle A. Patriquin, the director of research at the Menninger Clinic and an associate professor at Baylor College of Medicine, to explore the phenomenon of elec…

1
In Conversation: Toxic metals in tampons: Should you be worried? 32:20

3d ago32:20

32:20

In this podcast episode, editors and co-hosts Maria Cohut and Yasemin Nicola Sakay discuss whether tampons, pads, and other menstrual products pose a threat to health, as a recent study found traces of 16 heavy metals, including lead and cadmium, in several tampon brands. Anna Pollack, PhD, MPH, professor of global and community health at George Ma…

1
The Impact of Menstrual Cycles and Hormonal Fluctuations on Bipolar Disorder 46:25

3d ago46:25

46:25

Today we delve into the complex relationship between menstrual cycles, hormonal fluctuations, and bipolar disorder. Join Dr. Nicole Washington and Natasha Tracy, who lives with bipolar disorder, as they explore how periods and other “women’s health” issues can impact mood stability and what menstruating people with bipolar disorder should know abou…

1
Answering the Overlooked: Bipolar’s Brain Changes, Vertigo, TMS, and More (From Listener Questions) 40:27

10d ago40:27

40:27

Ever wonder if dizziness is from your medication or if there's really such a thing as medication-resistant bipolar disorder? In this episode, our hosts tackle questions submitted by listeners, diving into topics rarely discussed on other podcasts. Questions include: Is the brain of someone with bipolar disorder physically different? What exactly is…

1
Why We Fall for Fitness Quick Fixes and How to Break Free 33:29

15d ago33:29

33:29

Why are we so drawn to the promise of quick fixes in our fitness goals, and why do they often lead to disappointment? In this episode, host Gabe Howard sits down with Dr. Cedric Bryant, CEO of the American Council on Exercise, to explore the psychological and social factors behind our attraction to these easy solutions. They discuss the evolving sc…

1
Innovations in Schizophrenia Treatment 40:23

16d ago40:23

40:23

Since the 1950s, the go-to treatment for schizophrenia has been oral antipsychotics. However, the landscape of schizophrenia treatment is changing and evolving, from advancements in antipsychotic long-acting injections to promising new treatments targeting muscarinic receptors to different types of neuromodulation stimuli of the brain, and even new…

1
How Is Bipolar Disorder Diagnosed? 35:33

17d ago35:33

35:33

Curious about how bipolar disorder is diagnosed? Join Gabe and Dr. Nicole as they break down the intricacies of the diagnostic process. From recognizing the subtle signs of mania and depression to understanding the importance of detailed questioning, this episode offers an in-depth look at what it takes to accurately diagnose bipolar disorder. Whet…

1
Overcoming Negative Thoughts and Embracing Positivity with Bipolar Disorder 39:55

24d ago39:55

39:55

Our hosts discuss practical strategies for managing negativity with bipolar disorder in this episode. They explore the importance of setting realistic expectations and making necessary adjustments in daily routines. They also emphasize the value in understanding and differentiating between baseline emotions and those triggered by bipolar disorder. …

1
Challenging Monogamy: Women Leading the Way in Open Relationships 27:40

29d ago27:40

27:40

In this revealing episode, Dr. Tammy Nelson and Gabe Howard delve into the myths and realities of monogamy, infidelity, and open relationships. Discover surprising insights from Ashley Madison data and Dr. Nelson’s extensive research, revealing that women, not men, are often the gatekeepers of monogamy. Explore the dynamics of emotional and physica…

1
The Truth About Resilience with Bipolar Disorder 39:05

1M ago39:05

39:05

In this episode, Gabe and Dr. Nicole discuss the misconception that resilience is an inherent trait for those with bipolar disorder, highlighting the hard work and external support necessary for true recovery. Gabe shares personal experiences of frustration with the superficial praise of resilience, stressing the importance of addressing the trauma…

1
Can tattoos cause blood or skin cancer 30:02

1M ago30:02

30:02

In this podcast episode, editors and co-hosts Maria Cohut and Yasmin Nicola Sakay discuss whether having tattoos can increase the risk of different types of cancer, particularly blood cancer, as recent evidence from a Swedish cohort has suggested. Special guest Dr. Milena Foerster, who researches the link between tattoos and cancer at the Internati…

1
Pinpointing Recovery: Defining ‘Regular’ Moods and Self-Directed Goals in Bipolar Disorder 36:36

1M ago36:36

36:36

SAMHSA defines recovery as a “process of change through which individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential.” But how do you define recovery for yourself? Today, our hosts delve into the complexities of defining and understanding recovery in bipolar disorder. They discuss the cons…

1
Unmasking Fakes: Is Mental Health the New Excuse? (From Listener Questions) 25:32

1M ago25:32

25:32

Dive into a candid discussion on mental health as host Gabe Howard speaks with Rachael Beairsto, a senior editor for Healthline. Together, they tackle tough questions about authenticity and stigma provided by listeners like you. Explore how misconceptions and pop culture blur the lines between genuine struggles and excuses, examining why some may f…

1
Bipolar Psychosis: Demons, Delusions, and Hallucinations 41:31

2M ago41:31

41:31

Join our hosts as they delve into the intricacies of psychosis, hallucinations, and delusions, highlighting the challenges faced by those who experience them and their impact on loved ones. Gabe shares his journey with bipolar psychosis, detailing the intense delusions involving demons that once dominated his life. Through candid conversation and p…

1
What is ‘Schizoposting’ and Why it’s Dangerous 49:15

2M ago49:15

49:15

“Schizoposting” is a growing internet trend that involves posting violent images, videos, text posts, and memes as if the creator is having a mental breakdown. It has become associated with hate movements, and people are using schizoposting as a medium to desensitize and encourage others to violent impulses and unpredictable behavior. In this episo…

1
Psychiatry's Controversies: Overprescription, Skepticism, and Finding the Middle Ground 44:28

2M ago44:28

44:28

Today, Gabe and Dr. Nicole discuss the anti-psychiatry movement, emphasizing the importance of balancing perspectives. They acknowledge the valid concerns of anti-psychiatry advocates but caution against the dangers of extreme views, which can undermine beneficial aspects of psychiatric treatment. They encourage reading both pro- and anti-psychiatr…

1
Discussing Porn Addiction and Anxiety, One (Podcast) Episode at a Time with Paul Gilmartin 29:51

2M ago29:51

29:51

Paul Gilmartin, host of the “Mental Illness Happy Hour” podcast, and Gabe discuss Paul’s struggles with anxiety, financial pressures, and porn addiction. They emphasize the importance of support networks, self-compassion, and finding healthy coping mechanisms. Paul shares how he moved past pornography addiction toward more fulfilling hobbies and re…

1
Signs of Progress: How to Recognize Recovery With Bipolar Disorder 41:01

2M ago41:01

41:01

Today, we tackle the complex question, "How do you know if you're getting better with bipolar disorder?" Gabe shares his experiences and frustrations as a patient with bipolar disorder, and Dr. Nicole provides insights from a board certified psychiatrist's viewpoint. Together, they discuss the importance of setting realistic goals, the value of tra…

1
In Conversation: Can we really ‘outrun the Grim Reaper’? 25:55

2M ago25:55

25:55

In this episode, Feature Editor Maria Cohut and Global News Editor Yasemin Nicola Sakay dive into the science behind how extreme exercise may help some people live longer. The study in question tracked a group of elite runners and found they could live an average of 5 years longer than the general population. Prof. Michael Papadakis, president of t…

1
Navigating the Zombie Effect: Emotional Blunting with Bipolar Disorder 38:31

2M ago38:31

38:31

We discuss the common complaint from people with bipolar disorder of feeling emotionally blunted or like a "zombie" due to their medication. Gabe expresses the people’s frustrations when their concerns seem dismissed in favor of highlighting symptom improvements. Dr. Nicole emphasizes the importance of providing specific examples and patience becau…

1
Lonely Together: Unpacking the Silent Epidemic with Dr. Margaret Rutherford 24:51

2M ago24:51

24:51

On today’s episode, Gabe interviews Dr. Margaret Rutherford, a clinical psychologist and the host of “The SelfWork Podcast.” They discuss the pressing issue of loneliness as a global health threat, likening its mortality effects to smoking 15 cigarettes a day, and explore its close relationship with depression. Rutherford emphasizes the importance …

1
Essential Questions to Ask About Your Bipolar Diagnosis and Treatment 44:12

2M ago44:12

44:12

Our hosts delve into the crucial aspects of understanding and managing a bipolar disorder diagnosis. Join them as they break down five essential questions every person should ask their healthcare professional about their diagnosis and treatment options. Learn why these questions matter, how to navigate the complex diagnostic process, and explore so…

1
Does Language Matter When Discussing Schizophrenia and Psychosis? 44:01

3M ago44:01

44:01

How do you refer to a person who has been diagnosed with schizophrenia? “Person with schizophrenia” or “schizophrenic?” What about other words, for example, “crazy, insane, psycho, or schizo?” The words we use carry meaning and stigma but also information and identity. Hosts Rachel Star Withers and Gabe Howard explore person-first language versus c…

1
Unmasking Imposter Syndrome: A Deep Dive into Its Origins and Impact 46:24

3M ago46:24

46:24

Our hosts try to avoid pop psychology topics and focus on specifics with more robust scientific backing. However, imposter syndrome has been getting a lot of attention recently. Even though imposter syndrome isn't officially a diagnosis, it's a real issue for many, including people with bipolar disorder. The fact is, imposter syndrome can affect an…

1
Blind Survivor of Suicide Shares his Story of Triumph 27:38

3M ago27:38

27:38

Zach Tidwell transformed his life after a self-inflicted gunshot wound left him blind and deaf in one ear. Through perseverance, he has pursued numerous adventurous activities, including skiing and white water rafting. He demonstrated that with determination and support, one can regain independence and achieve remarkable goals despite significant c…

1
Unpacking the Psych Appointment: Questions, Expectations, and Outcomes 46:19

3M ago46:19

46:19

Ever wondered why your psychiatrist bombards you with what seem like mundane questions? Join Gabe, who is navigating life with bipolar disorder, and Dr. Nicole Washington, a board certified psychiatrist, as they delve into the dynamics of your psych visit. Their talk will touch on mood charts, sleep journals, and a better understanding of what is g…

1
Off the Meds: Navigating Bipolar Treatment Challenges 41:17

3M ago41:17

41:17

The common issue of people with bipolar disorder wanting to stop taking medication is discussed in today’s episode. Dr. Nicole Washington highlights that often, these people present compelling reasons why they believe their diagnosis might be incorrect, but stopping medication without a strategic, supervised approach can lead to severe consequences…

1
In Conversation: What makes a diet truly heart-healthy? 29:40

3M ago29:40

29:40

In this episode of our podcast, Feature Editor Maria Cohut discusses matters related to diet and heart health with Prof. Oyinlola Oyebode, PhD, from Queen Mary University of London, in the United Kingdom. Some of the questions we address are: Why are certain foods, regardless of whether or not they are plant-based, so bad for the heart? How does sa…

1
Inside OCD: A Personal Journey Through Managing Obsessive Compulsive Disorder with Sam Temple 24:53

3M ago24:53

24:53

On today’s episode, sponsored by NOCD, designer and producer Sam Temple shares her experience living with obsessive-compulsive disorder (OCD) and her long journey to getting a diagnosis. Today's episode is sponsored by NOCD (learn more at treatmyocd.com). We delve into the many misconceptions about OCD, and Sam emphasizes how different forms of the…

1
Humor and Breaking Stigma: Joking about Bipolar Disorder 43:55

3M ago43:55

43:55

Is it ever OK to joke about living with bipolar disorder? And what about people who live with bipolar — are they welcome to jest about their experiences, or is it considered inappropriate? While mental health circles often advocate embracing humor as a healthy coping mechanism, there's also the acknowledgment that bipolar disorder is a serious cond…

1
Switching to Bi-Weekly Episodes 2:20

4M ago2:20

2:20

Hey, everybody, this is Gabe Howard, host of the Inside Mental Health podcast. And for the last nine years, we have released an episode every single week, including over the holidays, over the summer. I have never taken a break. Well, that schedule just got a bit cumbersome. So, instead of releasing weekly episodes, we are going to switch to bi-wee…

1
Adoptees' Untold Stories: Voices from the Adoptee Perspective 23:39

4M ago23:39

23:39

on adoptees' perspectives, highlighting the often overlooked side of adoption narratives. Our conversation delves into how the adoption industry, driven by a multibillion-dollar market, prioritizes the narratives of adoptive parents, sidelining the voices and experiences of adoptees. We discuss the societal expectations placed on adoptees to feel g…

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