Erik and the crew discuss the lighter, more fun, side of current events and news of the day. Along with TV/Movie/Streaming updates, 'The Consumer' food reviews, internet trends, vital social issues and stuff.
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Chris and Nick join forces with Louis Johnson to form this brand new show.. Along with being an on air personality, Louis works for The Bonfire on Sirius Satellite Radio and his stellar production is just what Scott and Nick needed as a shot in the arm for their chemistry to strive. He has also produced for "ITS ERIK NAGEL" "MY WIFE HATES ME" & various other segments and shows on XM RADIO.
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A comedy podcast that doesn't suck. Est. 2009
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websynradio : a radio program hosted by Dominique Balaÿ. WebSYNradio is an independent radio program whose broadcast is streamed 24/7. WebSYNradio brings together propositions from artists or intellectuals that are for the most part well-established on the international scene.http://synradio.fr/ Parmi les artistes participants : 0 (Joël Merah, Stéphane Garin, Sylvain Chauveau), Adam Nankervis, Alan Dunn, Alfredo Costa Monteiro, Amanda Belantara, Anna O et Alain Descarmes, Anna Raimondo, Anne ...
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Imagine unlocking the secrets to becoming faster, stronger, and less injury-prone. Intrigued? Well, that's exactly what The Sunday Shakeout is all about. Join me, Nicholas, in training talks and candid conversations with running elites and experts as we dive deep into training insights and personal stories. But it's not just about running; it's about unleashing your full potential in every aspect of life. Click play now and let's transform not only your performance, but your entire mindset. ...
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Ep 489: You Need This In Your Box
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Show starts and everything fails. An accidental sex ad. Hurricane Milton: tornados, purple skies, 2 Tropicana's get destroyed. Geomagnetic storm hits the US. 'The Consumer' updates. "Men" canvassing manly places to vote for Harris/Walz. TV/Movie/Streaming Updates: Netflix cancelation crisis. VIDEO EPISODE on YOUTUBE www.youtube.com/@itseriknagel AU…
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Ep. 101 - 2x Leadville 100 Winner Adrian Macdonald on Ultramarathons, Mental Toughness, and Loving the Sport
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This week on the podcast is Adrian Macdonald! Adrian Macdonald is a two-time Leadville 100 Winner. He finished second at this year's Leadville 100 with a time of 15:56:34, behind David Roche, who set a new course record of 15:26:34. Adrian inititally had ambitions of becoming a professional football player, but instead turned to running in high sch…
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100th EPISODE CELEBRATION!!! + Reaction to Episode 1
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This is my 100th time writing an episode description. It's crazy how far this podcast has come. I want to thank all of you so much for the support. Sometimes all it takes is committing and acting upon one dream. You don't have to have it all figured out for you to just start. Just pick up a mic, start posting, and the rest will come. The Sunday Sha…
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Programme de MICHEL TITIN-SCHNAIDER pour webSYNradio : Autobiophonie + Entropie passagère. J'ai eu l'idée de cette composition parce que j'ai constaté être très sensible à certains sons : notamment les hirondelles et la 40e de Mozart. En recherchant pourquoi, j'ai compris qu'il s'agissait de sons entendus très jeune. J'ai alors eu l'idée de constru…
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Ep. 99 - From Not Running To Berlin Marathon In 3 Weeks: Rene Aldrich On Running For More Than Times
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This week on the podcast is the return of Rene Aldrich! Rene was the fourth guest I ever had on the show and this week she returns to the podcast. Just eight days ago, Rene raced the Berlin Marathon along the streets of Germany in a time of 4:38:34. While the time might not sound impressive, Rene suffered a grade two calf strain just three weeks ea…
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Ep 488: Musical Episodes Suck
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We discuss going to urgent care as a last resort. The post office needs to close down. Starbucks holiday menu. Going hard with holiday decorations. Schools asking to implement restrictions at home. New scams to watchout for. News we're not talking about. Dockworkers' union strike. Lighten the mood: Guy hit by missile shrapnel. TV/Movie/Streaming up…
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Ep. 98 - An Open Conversation With Top 25 Freshman Adam Foley
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Today on the podcast is Adam Foley. Adam is a freshman and Laramine Prep High School in North Carolina, and he has been ranked as high as the 6th fastest freshman in the nation. In his first indoor 3200 in middle school this past winter, Adam ran 9:47. He also ran 2:00.9 in the 800, coming off an injury, as well as 4:13 for 1500. Adam is definitely…
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Ep 487: Chinarhea | Helene
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We discuss a sales pitch that goes wrong for the show, parent/teacher conferences, fun with puzzles video, This Week In Disasters: Blimp Crash, China Poo Volcano, and hurricane Helene. TV/Movie/Streaming updates: kids spoiled by streaming, Mr McMahon, Mr Beast lawsuit, Pokemon/Palworld lawsuit. VIDEO EPISODE on YOUTUBE www.youtube.com/@itseriknagel…
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Programme de DONALD RUBINSTEIN pour webSYNradio : Radio waves. websynradio se met à l'heure américaine avec son invité Donald Rubinstein, compositeur fétiche de BO de films d'horreur qui sont entrés dans la culture populaire, notamment ceux de George Romero (Martin, Knightriders, Bruiser ...).Donald Rubinstein nous embarque dans un programme inédit…
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Ep. 97 - How Strength And Mobility Work Keeps You Healthy & Makes You Faster With Brent George | Insights From G4 Athlete Co-founder
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This week on the podcast is Brent George. Brent is a physical therapist who has been involed in the physical therapy community for over 32 years. She is the co-owner of G4 Athlete, along with her wife. Brent has worked with professional sports teams, such as the Seattle Seahawks and the Seattle Mariners. He has also worked with big name shoe brands…
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Ep 486: You're Allowed To Say "Eww"
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We discuss Jordan seeing Greenday with his mom. Concerts/Festivals are failing. Entertainment reporter Cooper Lawrence joins us to talk the Diddy saga. A horse sings Vanessa Carlton. A look at AI film remixes. TikTok, SXM, & TMZ take issue with Erik's comments. TV/Movie/Streaming updates: Agatha All Along, Why are Jared Leto, Kevin Hart, Jack Black…
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Ep. 96 - From Running a 4:40 Mile In High School To 3:58 in College: The Story of Ben Nagel
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This week on the podcast is Ben Nagel! Last December, Ben graduated from Virginia Tech as a sub 4 miler and 1:47 800 guy. He trains under Ben Thomas with guys like Cooper Teare and Cole Hocker. But what is most impressive about Ben, is that in high school, his fastest mile that he ran was 4:40, which, on most competitive times, would be a solid JV …
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Ep 485: IENsception
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Gittles returns! Did Streamyard boot Erik from his own show? Discovering 'Dude Perfect' while shopping. 'The Consumer' products preview. We view a building demolition in Louisana. We review audio from 'The Brooklyn Boys' show discussing Erik & Brody's lunch gathering. Are the both Neurotic? And find out who doesn't like Watermelon. VIDEO EPISODE on…
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Ep. 95 - Redefining Success & Embracing Life And Faith With D1 Athlete Michael Maiorano
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Michael has ran for Gonzaga University in Spokane Washington. Right now, his situation is a bit complicated, living in Salt Lake, but Michael is nonetheless making a huge mark in the sport, with personal bests of 8:14 in the 3000 meters and 14:36 in the 5000 meters. Before Gonzaga, he had a remarkable high school career, including a 12th place fini…
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Ep 484: Burdened With Glorious Nuisance
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We discuss Jordan's weekday concert goings. Linkin Park is back. 1st day of school signs doxing children. Doug Emhoff USA chant fail. 'This Week In Disasters'. TV/Movie/Streaming updates: KAOS is amazing. 'The Burbs' remake series. 'Pacific Rim' prequel. VIDEO EPISODE on YOUTUBE www.youtube.com/@itseriknagel AUDIO EPISODE: IHeartRadio | Apple | Spo…
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Programme de PHILIPPE FESTOU pour webSYNradio : SILENZIO. Conçue comme une œuvre radiophonique, un horspiel, le 'soundtrack' est aussi conçu pour pouvoir s'émanciper de l'image. Inspiré du livre "L'oreille au monde" de Philippe Festou (éd. Delatour). À partir du mythe de la Sibilla Cumana dont les mots doivent être entendus dans le son du vent, s'e…
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Ep. 94 - The Runners Central Founder Julian Guinane On Building A Running Media Empire & Overcoming A Rare Heart Condition
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This week on the pod is Julian Guinane! Julian is the founder of The Runners Central, a running media company that covers everything in the world of track and field, cross country, and road racing. The Runners Central is one of the only places you will find that strives to provide daily news and headlines pertaining to the sport of running. Julian …
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Ep 483: $100m Episode
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We discuss Erik dealing with croup, Jordan's escape room team building, Sid Justice/Vicious passing, New trend of $100m deals: Alex Cooper, Travis/Jason Kelce. Food news: Kroeger, Boars Head, Shake Shack. Bad Italian deli video. More commercials using popular songs. What we watched: 'Dirty Rotten Scoundrels', 'Jackpot'. TV/Movie/Streaming updates. …
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Ep. 93 - From Stress Reaction To Being On the Verge Of A Breakthrough: Andre Mathew On Hard Work, Perseverance, And Injuries
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This week on the show is Andre Mathew. Now, right now, this is normally where I list off my guest’s PR’s or accolades, but the fact of the matter is, Andre is a JV runner. He runs somewhere between 19 and 20 minutes for 5K. However, times and accolades are not the focus of this episode. Andre has been running for about a year now. However, his stor…
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Ep 482: Bob The Building
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We discuss ridiculous rules for kids in school, Jordan sees Limp Bizkit, checking in on the DNC, Judge blocks Non-Compete Ban, Adam Conover speech, Dr Dre doing archery, random videos: Bob The Building. TV/Movie/Streaming updates: 'Umbrella Academy' S5, 'Dabblecon 2', Late Night is dying, 'Megalopolis' trailer controversy, 'The Acolyte' canceled, C…
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Ep. 92 - Recapping Track & Field at the 2024 Paris Olympics With 14-Year Old Phenom Erik Semling
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This week on the podcast is the return of Erik Semling! Erik is the 14-year old phenom who holds the age-group world records in the 5K and 10K with astonishing times of 15:09 and 31:17, respectively. This week, Erik and I discuss his recent half marathon, where he ran 70 minutes! We also recap all of the track and field action that went down at thi…
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Ep 481: Hmm Hmm Him
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We discuss the aftermath of San Diego, your social media reach, recap of the important Olympic highlights, arrests in the Matthew Perry case, Disney death lawsuit loophole. TV/Movie/Streaming updates: we're losing weight. 'Borderlands' bombs. D23 updates. VIDEO EPISODE on YOUTUBE www.youtube.com/@itseriknagel AUDIO EPISODE: IHeartRadio | Apple | Sp…
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Ep 480: LIVE in San Diego
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We're live at MSBC in San Diego. Erik is joined by Jordan and Hollywood Agent Rob Stark. We discuss Erik's travel issues, venturing around San Diego, Rob runs away to avoid a snake, take aways from the convention, and talk with various radio personalities like: Trevor Marden [Q104 NYC / The Woody Show] Corey Dylan [KFBG San Diego] Kevin Quinn [KRBE…
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Ep. 91 - Insights on Hard Work & Toughness From 2x State Champion Ezra Teeples
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In this episode of the Sunday Shakeout, I chat with Ezra Teeples, a rising senior and two-time Washington 4A state champion at Kamiakin High School. He won the cross-country state title last fall (15:32.9) and the 1600m state title this past spring (4:13.96). He holds PR's of: 800m (1:58.72), 1600m (4:13.33), Mile (4:17.31), 3200m (9:15.53). We dis…
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Ep. 90 - The Chase for Greatness | Inside the Life of 3rd Place NXN Finisher Emily Wisniewksi
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In this episode of the Sunday Shakeout, I chat with Emily Wisniewski, a standout cross country runner entering her senior year at Crescent Valley High School in Corvallis, Oregon. Emily, a two-time NXN qualifier and three-time Oregon 5A State champion, has recently committed to NC State. We discuss her summer training, her experiences in the Nike E…
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Ep 479: P02 For The Salt & Straw Fund
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Jordan's kids tonsillectomy. Erik's restaurant parking situation. MTV's birthday, ya down with MTV? Olympic updates. Sabrina Carpenter concert video. Seeing Deadpool & Wolverine. SDCC updates. VIDEO EPISODE on YOUTUBE www.youtube.com/@itseriknagel AUDIO EPISODE: IHeartRadio | Apple | Spotify Social Media: @itseriknagel…
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Ep 479: P01 Jeff Bergman
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We talk with voice actor Jeff Bergman about the span of his carreer, taking over for the legendary Mel Blanc, landing the roles of Bugs Bunny, Fred Flintstone, and many more. VIDEO EPISODE on YOUTUBE www.youtube.com/@itseriknagel AUDIO EPISODE: IHeartRadio | Apple | Spotify Social Media: @itseriknagel…
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Ep. 89 - Debunking the BIGGEST Running Myths | Training, Nutrition, Recovery...
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This week on The Sunday Shakeout I debunk some of the biggest myths in the world of running. There are many misconceptions about how to optimally train, fuel, recovery, prevent injuries, and ultimately become a faster runner. Today, I clear the air a little bit. You won't want to miss this one! Share with a friend or teammate! Leave a follow and a …
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Ep 478 I'm Clapping, You Don't Have To
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Jordan's kids are back in school, IN JULY! Deadpool & Wolverine reviews. 2024 Olympics are here. San Diego Comic Con updates. Yellowstone National Park erupts. Alex Lace 'Kamala' comment. Chuck Schumer pulls a Jeb Bush. Picklesburgh. Zack Snyder "director's cut". Skibidi Toilet is complete garbage. VIDEO EPISODE on YOUTUBE www.youtube.com/@itserikn…
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Ep. 88 - Staying Humble and Keeping it Fun with Malachi Schoenherr
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Today on the show is Malachi Schoenherr! Malachi Schoenherr returns to The Sunday Shakeout! The last time he was on the show, Malachi recently raced the Jesuit Mile in 4:10 this past spring. Since then, Malachi won the Oregon 6A State Championship in the 3K, running 8:14. Malachi also ran 14:27 in the 5K on the track and he recently became a part o…
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Ep 477: Helluva Year We Had This Week
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The posters are gone! We discuss minor league baseball merch. Biden has covid, will he step down. Hulk Hogan at the RNC. Celebrity deaths overshadowed by recent political events. Biden speech "Battle Box". People fired for assassination attempt comments. TV/Movie/Streaming Updates: 'The Acolyte', 'Inside Out 2' can't be stopped, RDJ as Dr Doom, Pri…
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Ep. 87 - Inside the Life of an Elite Triathlete & Runner | Porter Middaugh of Project Podium
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This week on the pod is Porter Middaugh.Porter Middaugh is a rising star in the world of endurance sports. Recently graduated from Battle Mountain High School in Colorado, Porter has joined Project Podium, a USA Triathlon men’s development program in Tempe, Arizona. Known for his remarkable versatility, Porter has also made a name for himself both …
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Ep 476: It Was The 90s, GFY
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SUPERSIZE EPISODE We discuss drones > fireworks. The 10th Anniversary show. Losing your phone. McDonald's new sauces. Jordan see's Blink 182, A Day To Remember, and Hamilton. Men do NOT want to wear short shorts. Talkin' Baseball: Cosmic baseball games, The Savannah Bananas, and Portland Pickles. LA police chase ends like you hope it would. Couple …
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Ep. 86 - Notre Dame's CJ Singleton on Racing NCAAs, Teammates, and Enjoying the Journey
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Today on the podcast is CJ Singleton! We talk all about his recent race at NCAAs and the Olympic Trials, the importance of enjoying the journey, balancing personal goals and team goals, some of the biggest lessons he has learned in the sport, and much more. Before we get into today’s episode, if you haven’t already, please consider giving this podc…
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Ep 475: Hey Todd Revisited
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Erik flies solo and revisits an appearance on 'Who Are These Podcasts' from 2019 where they dissect how terrible the 'Hey Todd' podcast was. We say “was” because Todd quit doing it a year later, blaming it on the pandemic and not that it was absolutely terrible. VIDEO EPISODE on YOUTUBE www.youtube.com/@itseriknagel AUDIO EPISODE: IHeartRadio | App…
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Ep. 85 - Breaking Records & Chasing Greatness with Tayvon Kitchen
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This week on the podcast is Tayvon Kitchen!Tayvon Kitchen is a rising senior running for Crater High School in Central Point, Oregon. He and his teammates, including Josiah Tostenson, recently broke the Distance Medley Relay (DMR) high school national record at the New Balance Nationals Outdoor Meet, completing a time of 9:44.30, breaking a 23-year…
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Ep 474: 10th Anniversary Show
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It's the 10th Anniversary show. We play a lot of videos from friends sending well wishes. We look back at various moments of the show. Erik researched metallic water bottles, and his twitter goes viral over his criticism of the current 'Doctor Who' season. We appreciate all of you who watch/listen to shows and thanks for your support. VIDEO EPISODE…
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Ep. 84 - An Open Conversation with High School Star Alexa Matora
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This week on the podcast is Alexa Matora! Alexa currently runs for Lake Washington High School and just finished her junior track season last week at Nike Outdoor Nationals, racing the championship mile (4:50) and the championship 800 (2:09). We talk all about: - Working at a running shoe store - Tactics for training and racing - Staying positive a…
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Ep 473: NECA Randy Falk & Trevor Return
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We're on the road to the 10th Anniversary show. Former show producer Trevor returns to talk about his time on the show. Longtime friend Randy from NECA talks their upcoming exclusives at San Diego Comic Con. TV/Movie/Streaming updates: New Nintendo games. 'It's Erik Nagel' Show Audio | Video | Social Media www.itseriknagel.com…
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Ep. 83 - Embracing Change and Finding Joy in the Sport with Anna Callahan
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This week on the show is Anna Callahan! In this episode of the Sunday Shakeout, I sit down with Anna Callahan, a graduating senior from Skyline High School in Washington, and future Duke University athlete. Anna shares her journey through high school, from dealing with a hip stress fracture to her recovery process, reflecting on her time at Skyline…
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Ep 472: Lisa & Gittles Return
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We're on the road to the 10th Anniversary show. Former show members Lisa Corrao & Gittles return to talk about their time on their show, Lisa's stand-up, and Gittles is butchering things! TV/Movie/Streaming updates: Spotify/Max price increases, Paramount deal falls apart, 'The Boys' new season, Disney vs Florida legal update. 'It's Erik Nagel' Show…
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Ep 471: Vacation Recap
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The modernday equivilant of when someone would come over and show you their "slides" from their vacation. Nobody wants that yet Erik returns with details from his vacation. VIDEO EPISODE on YOUTUBE www.youtube.com/@itseriknagel 'It's Erik Nagel' Show Audio | Video | Social Media www.itseriknagel.com
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Ep. 82 - 14-Year Old: Erik Semling on Running Fast, Recovering, and Becoming World-Class
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This week on the pod is Erik SemlingIn this episode of The Sunday Shakeout, I sit down with Erik Semling, a 13-year-old phenom who holds the age-group world records in the 5K and 10K with astonishing times of 15:09 and 31:17, respectively. Not only is Erik incredibly fast, but he is also extremely eloquent and thoughful. We cover a variety of fasci…
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Programme de Anton Mobin pour webSYNradio : what remains on the tape ?. Invité par Dominique Balaÿ à concocter une playlist pour WebSYNradio, je décide de revisiter mes expériences réalisées autour du support cassette depuis 2013. En reprenant les modèles, contraintes et concepts de ces expérimentations basiques, voici une heure trente de compositi…
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Ep. 81 - Chasing the Process (And a Sub-4 Mile) with Owen Powell
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Today on the podcast is a returner guest, Owen Powell, who is a junior at Mercer Island High School. I last talked to Owen in February but since then, he is a national champion indoors in the 800, a national record-holder in the 1K, he has also added two state titles to his collection, and is closing out his season with Brooks PR and Nike Outdoor N…
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Ep. 80 - Rebecca O'Keefe on Winning the Triple Crown at State, Committing to the University of Tennessee + Tearing her Plantar Fascia
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This week on the pod is Rebecca O'Keefe of Skyline High School! Rebecca is committed to run at the University of Tennessee in the fall. In just the past few days, she completed the triple crown, winning the 800 (2:11.58), 1600 (4:45.44), and 3200 (10:18.87) at the Washington 4A State meet. Great chat with Rebecca and hearing about her story and tra…
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Ep 470: Sneezing With Rage
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We discuss some show updates. Kool-Aid vs Hi-C. Man screams at Oreos. 'Showbiz Pizza' ads. 40 Hot Dog styles. DOJ breaking up Live Nation. TV/Movie/Streaming updates: Netflix 'Tires', enough of 'The Munsters'. VIDEO EPISODE on YOUTUBE www.youtube.com/@itseriknagel 'It's Erik Nagel' Show Audio | Video | Social Media www.itseriknagel.com…
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Ep. 79 - An Open Conversation with Boston College's Will Purnell: High School, Stress Reaction, Comeback Story
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This week on the podcast is Will Purnell of Boston College! Will is a Seattle Prep alum and is currently in his junior year of the program, holding PRs of 4:04 for 1500, 14:17 for 5K, and 8:24 for 3K. Will and I dive dive deep into the collegiate running experience. We explore the magic of Boston University’s track, the unique challenges and reward…
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Ep 469: Door-To-Door Algorithm
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2:30:53
We discuss getting flagged on Twitch/IG/Tiktok. Saftey Dance LSD. Trump trial penis balloons. Lady gored by bull on the beach. TV/Movie/Streaming updates: more streaming bundles, NFL to Netflix, 'Marvel' updates. VIDEO EPISODE on YOUTUBE www.youtube.com/@itseriknagel 'It's Erik Nagel' Show Audio | Video | Social Media www.itseriknagel.com…
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Ep. 78 - Behind the Scenes of Success with University of Notre Dame's Josh Methner
28:49
28:49
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Leuk
28:49
This week on the pod is Josh Methner of the University of Notre Dame! Josh recently won the Penn Relays Men's 10K with a time of 28:43.53. Josh Methner has garnered a series of accolades and achievements throughout his running career. Notable highlights include being named an All-American and earning All-ACC honors multiple times in cross country. …
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