The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
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Hustle Skirt is a new podcast by Author, Speaker, Business Professional and Economic Equity Expert, Debra W. Gould. The concept focuses on the entrepreneurial mindset and skills that enable professionals to overcome obstacles, pursue opportunities and succeed in various settings. The podcast will promote confidence, accountability, resilience, humility, and decisiveness to entrepreneurial listeners through lectures, interviews and talks hosted by Debra Gould. She believes in bolstering chara ...
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Gratitude in the workplace increases pro-social behaviors, appreciation, and coping, strengthens social relationships, and fosters reciprocity. Gratitude in the workplace and educational settings improves cross-cultural diversity and membership well-being - Dr. Stewart Organizational Psychologist PYS Consulting: pictureyourselfstronger@yahoo.com
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The Expanding Worlds podcast Shares Stories and Shares Solutions to expand what people believe is possible. We talk to individuals and organisations who are driving change to enable people with Additional Needs to live the independent lives they aspire to.
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The Personal Training Fitness Professional's source for marketing, sales, programming and more profitable business with more successful clients.
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Host Debrae Little offers expert advice on and about interior design. Tune in and get inspired to live luxuriously.
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Are you ready to Talk To Me? Join Debra Fileta, a licensed professional counselor, national speaker, and bestselling author for an authentic, on-air, counseling-style show where we talk to people about how they are really doing on Talk To Me: The Debra Fileta Podcast (formerly known as Love & Relationships). Whether having a conversation with a caller from our hotline, or an on-air counseling session with a notable pastor or leader — each of these episodes is a raw, real, authentic conversat ...
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Debra interviews famous and not-so-famous characters who have a really good story to tell. Here you’ll find topics on everything from astrology to climate change. Get to know Debra and her cast of characters as they entertain you throughout the episodes and give you a glimpse into their lives, those they surround themselves with, and what they are passionate about.
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Debra Kasowski is an award-winning bestselling author, speaker, and certified executive coach. The goal of The Millionaire Woman Show is to share tips and strategies to help you live rich from the inside out and create a life you love! Debra will focus on the topics of leadership, business, and human potential. Debra Kasowski loves coaching people to dream BIG, get clear on what they really want, make an ACTIONABLE plan, and get powerful results. start believing in the possibilities! Get rea ...
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Welcome to *Ask Dad*, the podcast where fatherly advice meets life’s toughest (and sometimes funniest) questions. Whether you're navigating relationships, career choices, or just trying to figure out how to adult, Will Snow is here to offer wisdom, humor, and a healthy dose of ‘dad logic.’ No matter your age or background, this is the place to get that classic fatherly guidance we all need – minus the eye rolls. Tune in for relatable stories, real-life advice, and a few laughs along the way.
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The show that’s here to help you journey well. Expect conversations with black women doing big things, as we unpack the journey to becoming and share life lessons along the way; inspiring you to chase your dreams and trust the process. Hosted by writer and presenter, Debra Chosen. Follow us on Instagram instagram.com/trustingtheprocesspod and TikTok tiktok.com/@trustingtheprocesspod and watch on YouTube at youtube.com/@trustingtheprocessofficial. Follow Debra on Instagram instagram.com/debra ...
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Television/radio host and author Dr. Debra Peppers, shares how she overcame her own personal struggles of being 100 pounds overweight, depressed, and even suicidal, so that you too can be equipped and prepared to receive God‘s love, forgiveness, strength, and joy for living each day. Learn how you can apply God‘s word to change areas in your life, face the unknown trials of each day and be equipped for the great future that God has for you. Debra uses her life examples, sprinkled with humor, ...
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11/24/2019 Church Services
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The Slow Flowers Podcast is the award-winning, long-running show known as the “Voice of the Slow Flowers Movement.” Airing weekly for more than 9 years, we focus on the business of flower farming and floral design through the Slow Flowers sustainability ethos. Listen to a new episode each Wednesday, available for free download here at slowflowerspodcast.com or on iTunes, Spotify, and other podcast platforms.
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A weekly podcast providing fraud prevention and vendor setup training to protect the vendor master file. Immediate takeaways with actionable steps you can implement today into your vendor onboarding and maintenance process to reduce fraud and regulatory fines. Great tips for the Accounts Payable and Procurement teams to clean-up their vendor data, clean-up their vendor processes so that they can pay the right vendor.
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Comprehensive, relevant and insightful conversations about health and medicine happen here… on MedStar Health Doc Talk. Join us for real conversations with physician experts from around the largest healthcare system in the Maryland-DC region.
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THE 10 MINUTE FAITH WORKOUT w/ Pastors Joseph & Debra Hill
Oasis Of Love TV,Love Center Family Church, and Pastor Joseph and Debra Hill
THE 10 MINUTE FAITH WORKOUT w/ Pastors Joseph & Debra Hill Is A weekly Webcast dedicated To training People to take their rightful place as High Priest and Kings Of The Earth, In the order of Jesus Our King And Great High Priest ruling with Gods Love And God's Faith.
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The GoalChat podcast is your go-to destination for all things goal-setting, productivity, and personal and professional development. Whether you're striving to achieve your career goals, enhance your time management skills, or find motivation to pursue your passion, this podcast is for you. Each week, host Debra Eckerling invites three experts to dive into a special topic. Debra and her panel of thought leaders, entrepreneurs, and creatives share their own experiences, successes, and challen ...
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Self reflecting, Advice speaking your truth. Random topics.
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Why do so many Christians stumble through life ending up rootless and fruitless? Because they don’t regularly consult the Teacher, the Guide, the Holy Spirit who has been sent to help them. Life is beautiful when you go with His specific flow for your life and allow Him to order your steps.
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Join my Mother In Law and I as we walk the thin line of conspiracy theories and uncomfortable truths. Let's get weird.
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Podcasting site for the Circle Sanctuary programming. **** Schedule **** *** Second and Fourth Mondays: Lunatic Mondays with Rev. Laura González *** First and Third Tuesdays: Circle Talk with Rev. Debra Rose *** Third Wednesdays: Circle of Nature with Rev. Selena Fox *** Second and Fourth Fridays: Songs of the Pagan Tribe with Rev. Cern Green *** Third Fridays: Blue Marble with Rev. Char Bear *** Saturdays: Paganos del Mundo with Rev. Laura González (Christian Ortiz, Harwe Tuileva, Petrucia ...
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Winning
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Join Debra Anne Clement for an entertaining, educational and inspiring podcast that will elevate your earthly experience.
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Join Dareful founder Debra Hotaling as she interviews thought leaders, culture disrupters and creative adventurers, as we reimagine our 2.1 life.
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A lighthearted but heartfelt conversation with women about the work they do and the journey that brought them to pursue their career path. You will hear what they've learned in their career journey, the good, the bad, the ups and downs and everything in between, along with some fun advice they would give themselves if they could go back to when it all began. Come in...have a seat....and listen to conversations with women in the workplace!
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Soul Sessions by CreativeMind
Debra Berndt Maldonado and Robert Maldonado PhD Life Coach Training and Personal Transformation Experts
Consciously create your life with Soul Sessions by CreativeMind. This is your guide to uncover your authentic self and live in true purpose, success and fulfillment. Join life coaching experts and Founders of CreativeMind, Debra Berndt Maldonado and Robert Maldonado, PhD, as they explore personal growth through Jungian Theory, Eastern Spirituality and Social Neuroscience in a deep, but practical way.
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Smart Energy Voices, an SED podcast, features conversations with leaders of the energy transition. In each episode, Smart Energy Decisions with Debra Chanil digs deep with industry movers and shakers to reveal insights you can learn from in their stories, personalities and visions for the future.
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Inspiration, motivation and an extra touch of fabulous with Success Coach, Debra Santangelo.
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Monday Motivations & Inspirations - Debra Beagle is Managing Principal Broker & Owner of The Ashton Real Estate Group of RE/MAX Advantage in the heart of Downtown Nashville, TN
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Business owner and mom to Gen Z kids on a mission to make sure they get hired and become financially independent as soon as possible. If you’re a parent wanting to get your kids hired or a new job seeker desperately trying to get hired this show is for you and I’m so glad you’re here! Click the link below to get my FREE Job Seeker Starter Kit that I meticulously created for first-time job seekers to help set you on a path to success: https://ultimate-resume-academy.ck.page/60ec30f9a4 And...Y ...
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Podcast by Antonio Santos, Debra Ruh, Neil Milliken: Connecting Accessibility, Disability, and Technology Welcome to a vibrant community where we explore accessibility, disability, assistive technology, diversity, and the future of work. Hosted by Antonio Santos, Debra Ruh, and Neil Milliken, our open online community is committed to crafting an inclusive world for everyone. Accessibility for All: Our Mission Believing firmly that accessibility is not just a feature but a right, we leverage ...
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Our podcast focuses on self care and introspection of our lives. Asking ourselves those tough questions that society perpetuates for us to believe from our own perspective.
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The DO BETTER Revolution podcast is dedicated to transparent conversations that cultivate greater depth + understanding with respect to how we relate to one another. By sharing diverse perspectives through the lens of our own lived experiences we are building a revolutionary community fueled by doing better for ourselves so we can ultimately do better for each other.
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”Rooted and Built Up” is a podcast in which Debra and Peggy explore the teachings of the Bible to strengthen and expand the community of believers. In each episode, they dive into various scriptures, discussing themes that range from foundational Christian beliefs to practical applications in everyday life.
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Your ultimate guide for making the leap from corporate leader to entrepreneur. Deb Boulanger is an executive leader, entrepreneur, and founder of The Launch Lab for women entrepreneurs. Is it your time to break through the glass ceiling once and for all and claim your ticket to the C-suite? Come back each week to get leading strategies, advice and tools that will give you the skills and confidence you need to replace your corporate paycheck and make an even bigger impact through your work. A ...
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MODERN ELDERS are not like the former elders in that we have zest for life, and passion for adventure and exploration. We are not content to spend all our days in a rocking chair on the porch. We are active and social. We don’t feel old (although our bodies sometimes do.) We have a youthful mindset, believe that the best is yet to come, and we want to get the most out of life. This podcast is about growing older with a healthy body, mind and spirit - for 50+, baby boomers and seniors. Award- ...
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Get Up Girl!
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Comedians Debra DiGiovanni and Zach Noe Towers talk cute boys to cuddly cats and everything in between.
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The Debra Foxx Show was created with the intent to encourage, motivate, uplift, and inform listeners. Topics include relationships, spirituality, industry talk and so much more. Tune in on your down time, when your exercising, even when your cooking just tune in... You won't regret it!
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Let's talk about Autism. The ups and downs for guiding an individual that is on the spectrum. Let's not forget about the parents and other children during out talks.
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Sharing the challenges and stories of fellow business owners! My guests are business owners (with a few exceptions!) at different stages in their career. We talk about what they are doing now, the challenges they faced to get here, their advice to aspiring or existing business owners and how they maintain their own health and well being. Everyone has a story to tell and it is inspiring to here from others and recognise that no-one's ride is smooth! I'm Debra Levitt - and I work with individu ...
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Soul-hearted living is a heart-centered podcast guiding you on your soul's journey.
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Holistic Health & Wellness a 360° approach to healing old belief systems that are not serving for your highest & best self. Working with the many layers and parts of self to dive deep into healing through Meditation•Movement•Nutrition
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The passion of Christcity is to unite people with the Living God. As a local church we seek to equip people from all walks of life, all ethnic groups, all generations; seeing them rise to live lives driven by faith, hope, and love. Matthew 28:19 declares, "Go, therefore, and make disciples of all nations..." With a heart cry for our city and for the nations of the world... we run with the vision! Pastors Ron & Debra Steinbrenner Lead Pastors Take in the Word of God as you listen to sermons f ...
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Rest - Kayla from Oklahoma
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Rest isn't a luxury, it's a necessity. Even Jesus, who was by nature God, yet also fully man -- took the time to REST. But so many Christians struggle to believe that it's okay to slow down, pace yourself, and rest - in a culture that encourages and affirms hustle, grind, and a fast-pace. In this on-air session, I talk to Kayla about the importance…
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In this episode, I’m talking about the importance of giving young people with additional needs more choices to foster independence. We already know about the lack of choice in areas like employment, housing, and care, and the impact that has. But often there are missed opportunities around choice and I’m sharing my personal experiences on how to en…
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Building Excellence: Nathan Taylor on Luxury Construction, Quality Control, and Sustainable Practices
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Nathan Taylor, owner of TFD Construction, discussed his journey into luxury construction, starting with his father's drywall business. He emphasized the labor shortage in skilled trades and the importance of quality control. Taylor highlighted the challenges of managing client expectations, especially in high-end projects, and the necessity of clea…
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Intermittent Fasting: Solution or Sabotage Emotional Eating?
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Intermittent fasting can be very sexy. But does it help or sabotage emotional eating? Some emotional eating experts we’ve hosted have strong feelings about intermittent fasting and those who have emotional eating anchoring their relationship with food have a strong aversion to it. In this episode we tap into, if intermittent fasting, how, and how n…
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190. Starting a Business Later in Life: How Laurie Handlers is Keeping the Fire Burning for Couples
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What if the secret to amazing love isn’t just about finding the right person but really getting used to talking to each other consciously? In this episode, host Deb Boulanger and relationship coach Laurie Handlers, talk about how couples retreats and the idea of conscious communication are really changing the game for modern relationships. Laurie f…
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EPISODE 502 – Gratitude is the Gateway to Resilience with Mike Shaw
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https://youtu.be/nveggSahX0k Want to build unshakeable resilience in the face of life’s challenges? Debra Kasowski interviews Mike Shaw and shares a secret to achieving just that: the transformative power of gratitude! In this inspiring video, Mike reveals how cultivating gratitude can be the key to unlocking your inner strength, overcoming obstacl…
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How Fathers Shape Their Daughter's Self-Worth
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In today's episode, hosts Debra Maldonado and Dr. Robert Maldonado discuss the intricate dynamics of the father-daughter relationship and its profound impact on a woman's self-worth, confidence, and romantic relationships. We'll explore how a father's behavior—whether overly critical or excessively doting—can shape a daughter's dependence on male a…
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We all have loved ones either serving in the Armed Forces, or those who have served in the past. I was always so proud of my handsome dad, and this year I wrote this in honor of him…and all of your loved ones who served. Support the show Support our ministry by clicking "Support the show" above where you will be directed to our website. You will fi…
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Rev. Mark SteinbrennerDoor Christcity
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Ask Dad - Beyond Boundaries: Choosing Love Over Fear in a Divided World
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Send us a text Welcome to another episode of Ask Dad. Today, we’re diving deep into the currents of division that seem to surround us—where unearned power, intolerance, and the latest election results are fueling a culture of fear. It’s easy to feel overwhelmed or even disheartened, but today, we’re choosing a different path. Together, we’ll explor…
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Live Life on Fire: Redefining Success and Joy, A Conversation with Intuitive Business Coach, Lynita Mitchell Blackwell
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Send us a text “For many women we were told that if we worked hard, we would be successful and we would live happily ever after, the end. But that never happened because we would work hard, have all these awesome accomplishments and all of the beautiful trinkets that come with success, and yet there was still this void within us longing for somethi…
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PDM ~ Carolina Amor ~ Mancias
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Paganos del mundo con Carolina Amor desde Estados Unidos nos comparte temas de interés como mitología, magia, devoción e historia. Una edición especial desde los archivos de Lunes Lunáticos con Carolina Amor charlando de diferentes Mancias, práctica y aprendizaje. Transmitido originalmente el 18 de Abril del 2020. A partir de 2025, Paganos del Mund…
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Songs of the Pagan Tribe ~ Return of the Goddesses
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“Return of the Goddesses” Pagan musicians, with empowering songs, bring back the memory of ancient Goddesses, many who had been neglected or almost forgotten. Featuring music by SJ Tucker, Laura Powers, Alexian, and more.Door Circle Sanctuary Network Podcasts
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Interview with Margaret Montgomery Richard, Ph.D., Partner at DMM & Associates, LLC
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Margaret Montgomery-Richard, Ph.D., a distinguished educator, community leader, and entrepreneur, brings a wealth of experience to her roles. Notably, she served as Chancellor of Louisiana Technical College (LTC), overseeing 40 campuses during the challenging post-Katrina period. Dr. Montgomery-Richard is recognized as a Complete College America Fe…
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Fostering Authentic Conversations in the Workplace
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Rachel Billington, AECOM's Director of People and Culture, shares her intriguing transition from policing to leading diversity, equity, and inclusion (DEI) at a major global infrastructure company. Rachel recounts an inspiring moment when her impactful speech sparked enhanced maternity leave support. As we navigate the complexities of DEI amid cont…
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My Post Menopause Workout Week Experiment | What I’m Doing
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My post menopause workout has been working. Let me say that first. I’m lean, as lean as I comfortably want to be, and my muscle remains high, I’m not losing it. If anything, I’ve gained more in the last 2 years as I bumped intensity and recovery in my routine. By that, I mean more volume in my workouts but also more recovery time between sessions. …
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The Evolving Landscape of Nuclear Technologies
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Welcome to the first episode of Plugged In: Exploring Energy. In this podcast miniseries, host Chuck Hanna from Constellation sits down with Benton Arnett from the Nuclear Energy Institute to discuss how nuclear power is transforming to meet today’s energy needs. They also explore emerging tech like small modular reactors (SMRs) and the growing dem…
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Interview with Dr. Cassandra Youmans, MD, MPH, MS-HCM, FACP, FAAP
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Dr. Cassandra D. Youmans, MD, MPH, MS-HCM, FACP, FAAP Dr. Youmans obtained a Doctorate of Medicine from the USC School of Medicine in Columbia, SC in 1987. She earned a Masters of Science in Health Care Management from the University of New Orleans in 2004, and a Masters of Public Health from the LSUHSC School of Public Health in 2005. She is a fel…
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Stress & Relationships with Angela Miller Barton, Kim Groshek & Terri Ann Heiman #441
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On this episode of GoalChat, host Debra Eckerling has an uplifting, yet practical, conversation about Stress and Relationships with Angela Miller Barton of WellCoaches, the Original Pause Lady Kim Groshek, and Spiritual Mentor Terri Ann Heiman. The panel shares their takes on the topic, along with helpful tips for dealing with people and being good…
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Episode 314: Find Fraud With This Verification for Vendors That Are Individuals or Sole Proprietorships
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Add this additional verification when onboarding vendors that are individuals or sole proprietors to avoid fraud. What is it and what resources can you use to perform the verification? Keep listening. Check out my website www.debrarrichardson.com if you need help implementing authentication techniques, internal controls, and best practices to preve…
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Interview with Judy Reese Morse, President & CEO of Urban League of Louisiana
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Judy Reese Morse serves as President & CEO of Urban League of Louisiana, the largest African American-led, African American-serving organization in Louisiana. The Urban League of Louisiana promotes economic self-reliance, parity, racial equity and civil rights for African Americans and others. Morse leads an executive team that oversees education a…
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Circle of Nature with Selena Fox - The Story of Circle Sanctuary Part 1
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The Story of Circle Sanctuary - Part 1 of 4 - In celebration of Circle's 50th birthday, through the month of November Selena will take this time to discuss the history and story of Circle Sanctuary. This is a great time to learn some of how & why Circle was founded and the journey of Circle through the years. This episode was last broadcast for Cir…
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College Networking Hacks: It’s All About Who You Know!
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Wondering how to get your college student on the fast track to a job offer before graduation? In this episode, we dive into why networking and building connections in college often outshine high GPAs in today’s competitive job market. We’re unpacking the “who you know vs. what you know” dynamic with a look at three common student stereotypes—from t…
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Episode 689 – Marigold and Mint Botanicals’ Izzie Klingels on flowers as an artist’s medium
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https://youtu.be/KeVZQ9knkCM?si=um0NyuWq-JNw-KAMIzzie Klingels of Marigold and Mint Botanicals (cover photo (c) Sean O'Neill)Marigold and Mint is a brand quite familiar to Seattle’s local floral aficionados. It was originally a flower farm and tiny shop owned by Katherine Anderson, who later opened The London Plane, a beautiful café & floral shop. …
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177 The Journey and Vision Behind Marbridge with Will Hoermann
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The housing options available have changed as people’s expectations have changed. A good example of this is Marbridge, and in this episode, Will Hoermann, Director of Admissions for Marbridge, explains how Marbridge started as a working ranch over 70 years ago and has now grown into a community that supports multiple levels of assisted living. Will…
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28. Betting On Yourself with Shakaila Forbes-Bell
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How do you forge your own path when there is no blueprint? Today's guest knows that feeling all too well. In this episode, I sit down with Shakaila Forbes-Bell - Fashion Psychologist, consultant, TV commentator and founder of the platform Fashion Is Psychology. As the first black person in the world to earn a postgraduate degree in the emerging fie…
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Interview with Glenda McKinley, Creative Director and Owner of GMc+Company Advertising
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Glenda McKinley is creative director and owner of GMc+Company Advertising, Glenda has more than 30 years of marketing strategy, creative direction, and public relations experience. Glenda established GMc+Company Advertising in 1987 with the philosophy of producing creative marketing, advertising, and public relations strategies designed to accompli…
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Circle Sanctuary's Circle Talk - Rev. Dia on disability and chronic illness
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Did you know that there are a significant number of people in today’s Pagan community who have a disability or chronic illness? Join us on Circle Talk as we discuss this topic with Rev. Dia, a Circle Sanctuary minister as she offers options to adapt rituals and other events so that everyone is included.…
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In this episode, hosts Debra and Peggy delve into the biblical story of Joash, drawing parallels to Deuteronomy 17:18, which instructs that every king should write for himself a copy of the Law to keep and read all the days of his life.Door Càirn Globél
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Heal Your Gut, Save Your Brain
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If you or someone in your family deals with Parkinson’s, Alzheimer’s or you’re simply in midlife dealing with changing hormones, this episode and the book we’re discussing, Heal your gut, save your brain, will be one you don’t want to miss. My Guest: Dr. Partha Nandi, M.D., F.A.C.P is the creator and host of the internationally syndicated medical l…
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Tune In - Lindsi from Kentucky
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Today I am joined by Lindsi who called in to discuss her tendency to ignore or repress her emotions — until they suddenly and forcefully come up to the surface of her life. She feels like her emotions take over at that point, and she doesn’t know how to control them. She gets set off by the smallest things, ends up engaging in conflict — and she is…
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189. Turning Imposter Syndrome into Your Superpower: Leading with Legacy and Impact
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Have you ever felt like an imposter in your career or struggled with leaving a meaningful legacy? In this episode of Life After Corporate, host Deb Boulanger sits down with Jen Coken to unravel the complexities of imposter syndrome and authentic leadership. Jen's journey from a political career to becoming an acclaimed coach provides invaluable ins…
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EPISODE 501 – Overcome Barriers and Embrace Life with Calm & Confidence
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https://youtu.be/dB9YT_8fGzM In this podcast/video, Debra Kasowski talks with Cher Anderton, mental health therapist, speaker, author, business owner and mother of four adult children, and a former school counselor and educational consultant. Cher intimately understands the detrimental impact discomfort can have on our well-being when we lack the n…
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November is Lung Cancer Awareness Month: What to Know
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Send us a text Lung cancer is the leading cause of cancer deaths in both men and women, resulting in more cancer deaths than breast, prostate, and colorectal cancers combined. It can take years to develop and is difficult to detect in early stages when there is greater potential for a cure. Fortunately, lung cancer survival rates are improving, tha…
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Exploring Father-Son Relationships and Power
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38:12
Unlock the secrets of the father-son relationship and its profound psychological impact! Join Dr. Rob Maldonado and Debra Maldonado as they discuss the intricacies of the father archetype and its influence on our personal development and societal roles. Through the lens of Jungian psychology in a coaching model, they cover: The dynamics of father-s…
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My husband has always said that I am the queen of instant gratification. When we go out to eat I expect the food to be delivered within 5 minutes max. If I order an item from Amazon, I expect it to be there the next day. Patience is not my strong suit! Support the show Support our ministry by clicking "Support the show" above where you will be dire…
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Rev. Ron SteinbrennerDoor Christcity
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Rev. Mark SteinbrennerDoor Christcity
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1
AI Sidekick Activated: Have A Seat with ChatGPT
39:38
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39:38
Send us a text "AI isn’t here to replace us; it’s here to empower us. Think of it as your virtual sidekick, freeing you up to focus on the work that really matters." In this episode of Have a Seat, I invite ChatGPT as my virtual guest to explore how AI can support executive and admin assistants. We dive into practical ways to boost productivity, fr…
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1
PDM ~ Christian Ortiz ~ Camino de Flores
1:02:00
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1:02:00
Paganos del mundo con Christian Ortiz desde México nos comparte temas de interés como mitología, magia, devoción e historia. Camino de Flores. Especial de Día de Muertos. Reflexiones, folclore y narraciones sobre el día de muertos y el poder transformador de la muerte. A partir de 2025, Paganos del Mundo se emitirá solo el primer y tercer sábado de…
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1
Video Testimonials: Making Sales Easier
35:48
35:48
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35:48
We all think about sales to make our business thrive, but can completely miss the value of bringing human connections that make those sales happen. In this episode we’re talking about the power of video testimonials - how to make the videos and how they can transform your business by attracting new clients from the power of relating vs a simple “cl…
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Gratitude and the Extraordinary
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25:37
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25:37
A sustained practice of gratitude takes a deliberate approach to caring for yourself when giving to others. In this podcast, we will explore the extraordinary in our lives and those events that led up to the foundation of the extraordinary, such as those that occur before receiving a much-needed miracle that opens up the possibility of awareness of…
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Empowering Communities with Inclusive Sports Events
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32:50
Paralympian and trailblazer Sophia Warner joins us to share how she's reshaping the landscape of inclusive sports with the Superhero Series. With events like Winter Wonder Wheels and Superhero triathlon, Sophia is breaking down barriers by allowing participants to tackle courses in any way they can—whether being towed, pushed, or using other adapti…
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I Asked Chat Gpt for 3 Menopause Strength Workouts - Here’s What I Got
29:57
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29:57
Here are three strength training workouts designed specifically for women in menopause. These focus on maintaining muscle mass, boosting bone density, and supporting hormone balance. Each workout should be done 2–3 times a week, allowing at least one rest day between sessions. Workout 1: Full Body Strength (45 min) Warm-up (5-7 minutes): March in p…
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