When you really think about it, we commit to things all the time, so what is it that we’re really afraid of when it comes to relationships? Listen in each week as Intimacy Coach and recovered “commitment phobe,” Tanai Milgram, shares the journey that led her to discover what really lay beneath her “commitment phobia” that made her run away from intimacy and vulnerability in relationships and how you, too, can start overcoming the fears that keep you from intimacy, help you foster self-love, ...
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Modern dating sucks, but dating expert Ilana Dunn is here to make it suck just a little bit less. Join host Ilana and both well-known and anonymous, unfiltered guests as they navigate the complexities and realities of modern dating. From first dates to breakups, they’re not afraid to bare all as they dive deep into what it means to be single, in a relationship, or anything in between. Whether you're looking for love, or just want to laugh and commiserate with others, tune in to explore the r ...
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Commitment Phobes is a show aired on DCUFM every Thursday at 10am-11am. Brought to you by Kate, Lauren, Sinead and Lara... all self proclaimed commitment Phobes, they discuss their issues, give advice on yours and discuss the world of dating in 2018 !
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The podcast that answers the question, "how do I break free from the Nice Guy Syndrome, so that I never come in last again?" - with hosts Faisal Khokhar, Ari Graff, and Chuck Chapman
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How did Treva and Robby Scharf know it was time to settle down? Because they were done being single. Before getting married for the first time in their 50's, Treva and Robby did it all, dated it all, and lived to tell. Treva and Robby are dating survivors. They’re the authorities on being single and finding love later in life. Treva and Robby don’t just offer empty platitudes and promises, they offer dating intervention. From dating apps to dating gaffes, from getting a second date to gettin ...
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1
The Art Of Receiving in All of Our Relationships
32:17
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"I Don't Want To Have Sex"
58:25
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58:25
On this Unfiltered, I'm joined by Sam, a man who opens up about his experience recognizing and accepting his asexuality. He shares what his early experiences with sex and dating were like and how he came to realize that sex isn't something he needs to feel connected to somebody. He shares his journey of finding himself and finding the love of his l…
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1
Finding A Love That Lasts with Matchmaker Aleeza Ben Shalom
57:54
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57:54
Aleeza Ben Shalom, Coach, Matchmaker, and Host of Netflix’s Jewish Matchmaking, joins us to talk about what goes into finding a love that will last. Aleeza opens up about how she and her husband met, and how assumptions almost ruined their chances at a relationship. She shares her expertise on what holds people back from finding love, why you shoul…
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1
Is The Nice Guy Syndrome Curable? EP #64
24:23
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24:23
A lot of men want to know, will I be a nice guy forever? The conventional wisdom in nice guy coaching is that you will always be recovering from vestiges of the syndrome, that you are always susceptible to falling back into nice guy patterns. But can some or all nice guy patterns be fully resolved or eliminated? Just how much can someone change?…
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“I Quit My Toxic Ex & Toxic Job In The Same Day”
58:54
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58:54
Danielle Farage joins us to share her experience leaving both a toxic relationship and a toxic work environment. We hear how all-consuming these situations were, how they dimmed her light, and why she felt trapped in them for so long. She shares how she realized she wasn’t in healthy situations and how she came to terms with walking away from both.…
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How to Overcome Your Dating Anxiety and Codependence
59:20
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59:20
I’m joined by Dating & Relationship Anxiety Hypnotherapist Danielle Hatton to dive into rewiring you brain to feel calm and confident instead of anxious and panicked. Danielle opens up about how her decision to call off her engagement led to healing her codependency, exploring her independence, and becoming the best version of herself. We bust myth…
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Men Don't Listen & Women Don't Hear EP #63
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Have you ever had a woman say to you: You are not listening to me. You are not empathic. You don’t get it or understand me. Wait a minute, what about you guys? Let’s hear it for the men. Do you find women listen to you? Do you feel understood and respected? Well, let’s find out if only men are bad listeners. In my book, that may not always be the c…
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"I Finally Got Over Him...By Getting Under Someone Else"
1:01:45
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1:01:45
I’m joined by a 30-year-old who opens up about the pain she went through when she and the person she thought she was meant to be with learned they had different plans for their futures. She shares advice for long distance relationships along with what she’s learned about getting through heartbreak over the past year. Plus, we hear about how she cru…
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Politics in Dating, Being Judged & Keeping Momentum | Solo Q&A
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55:06
On this solo episode, I’m opening up about turning 30, figuring out what I want to do with my life, and a few exciting things that are happening in the next month weeks along with my never ending fears surrounding them. Later, I answer your questions about finding out someone’s political beliefs on a date, fearing that someone will not want to date…
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Why You Won’t Be Successful Without A Men’s Group EP #62
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29:07
Why are men’s groups so critical for a man? When I started my journey of becoming a conscious man, I did it through books and 1 on 1 coaching. And I made a lot of progress. I learned more about how to lead in my relationships, set boundaries, and get out of my comfort zone. But I didn’t realize that I had actually hit a wall in my growth. If you wa…
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"My 6 Year Relationship Ended at 31"
1:04:24
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1:04:24
I'm joined by Maria, a 33 year old living in San Diego who opens up about ending her six year relationship and starting over at the age of 31. She shares how she and her ex grew apart over the years and how she ultimately decided the relationship was over. We hear how she navigated moving out, coparenting their dog, and how she processed the breaku…
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What I'd Tell My 25 Year Old Self As a 50 Year Old Divorcee with Christina Ford
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56:32
Christina Ford, Author of, “In Search of Mr. Darcy” and writer of the popular blog A-Broad in London, joins us to share her life and thoughts as a divorced mother of two thriving later in her 50s. Christina walks us through two marriages and multiple proposals, saying “I do” when she knew she did not, and what it was like starting over and over and…
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Why Women Nag & How To Stop It EP #61
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Have you ever had a woman who’s constantly nagged, complained about you all the time and criticized everything you did, and no matter what you did, it never resolved the complains. Then this podcast is for you and I we will share why women complain and what you can do to stop the complaining.Door Faisal Khokhar, Ari Graff & Chuck Chapman
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It Takes 7 Attempts To Leave An Abusive Relationship
56:20
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TW: This episode may be triggering to those with sensitivities around domestic violence or intimate partner abuse. I'm joined by Leor, a Licensed Clinical Social Worker who works with victims of intimate partner abuse. Leor joins us for an immensely important conversation surrounding the early warning signs of emotional, physical, financial, sexual…
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Hitting Rock Bottom (& Bouncing Back) with Sydney Kaplan
59:44
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59:44
Sydney Kapan, writer and content creator, joins the show to talk about her experiences coming back from rock bottom. We discuss how to find your own clarity amongst all of the contradicting dating advice out there, and how to surround yourself with a filled life that will keep you afloat, even in tough times. Follow @sydneyrekaps on Instagram and T…
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Cultivating Connection in Relationships by Nourishing Your Nervous System with Oren Shai
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53:13
Ever think about how authentic is the way you breathe, walk, or sit? What if some of those patterns or postures are ways you've learned to be to protect yourself or be accepted, but it's not actually what's true in the moment? And what if you could then change your life by simply changing your physical patterns and nourishing your nervous system? M…
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No More Mr. Nice Guy: Guide To Dealing With Cheating With Dr. Glover EP #60
1:26:14
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1:26:14
Welcome to the Nice Guy Show. With Faisal Khokhar, Ari Graff and Chuck Chapman. The three of us are coaches dedicated to helping nice guys because we are recovering nice guys ourselves. Together, we have decades of experience helping men level up. Our mission is to help men develop the confidence and the skills to get the love, sex, and success the…
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“I Slept With A Married Man”
54:31
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54:31
I’m joined by Talia, a 30 year old living between Montreal and NYC, to hear the crazy dating experiences she’s encountered during her pursuit of love. Talia tells us how getting stood up on a date led to one of the most spontaneous and crazy nights of her life. We hear about her “dating olympics,” how she constantly meets people IRL, and how she un…
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Conversations Couples Need to Be Having ft. Rabbi David Levy
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Rabbi David Levy (mine and Jake's Rabbi!) joins me to discuss the most important conversations couples should be having before they get married. We discuss what conversation topics couples often avoid, the importance of learning how to fight well, and why you should go to bed angry. We hear what led him to become a Rabbi, what Judaism means to him,…
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What It’s Like When She Leaves EP #59
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An anxiety I’ve often had in the past when it came to my relationships was that my partner might leave me. This only contributed to my Nice Guy Behavior in, well just about every area of the relationship. This fear that “she may leave you” is fuel to the Nice Guy Syndrome. I’ve seen this pattern over and over again with the men that I work with in …
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Swiping Right, Hooking Up, and Settling Down While Chronically Ill and Disabled
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I'm joined by Jessica Slice, author of Dateable: Swiping Right, Hooking Up, and Settling Down While Chronically Ill and Disabled. Diagnosed at 28, Jessica opens up about how her life and dating experiences transformed post-diagnosis. She shares the emotional differences before and after her diagnosis, offering a glimpse into her journey of self-dis…
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Spotting Green Flags & Getting Out of Your Comfort Zone with with Piper Phillips
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56:53
Door Ilana Dunn
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Why Women Love Bad Boys & Hate Nice-Guys EP #58
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What is it about bad boys women can’t get enough of? Why do women keep going back to bad boys they know they are trouble? What type of men are they? What type of women bad boys? Why do nice-guys finish last? Do nice-guys need to become bad boys?Door Faisal Khokhar, Ari Graff & Chuck Chapman
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"From Dating Disasters to Meeting My Person"
1:05:04
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1:05:04
Anonymous from the episode, “The Classy Fckboy” returns two years later to share how she went from being the girl who got played by guys who weren’t looking for something serous, to finding her now-fiancé! She shares how she first met her fiancé (days after our last recording), red and green flags she saw along the way, what felt different in this …
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Amplifying Love Between Men and Women with Matt Bockenstette
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This summer I took an incredible 5 day training called 'Fierce Love' led by John Wineland, a speaker and teacher I've been following for years that leads men and women in the practices of embodied masculine leadership, spiritual intimacy and sexual polarity. IT WAS AMAZING! I truly feel changed on a cellular level. This immersion taught me the powe…
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Learning Your Non Negotiables & Finding Your Voice
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1:01:43
My fabulous makeup artist, Essie Cohen joins us for a fun and engaging conversation on her experiences with dating and relationships. She shares insights from her 9+ year relationship, becoming single at 31, and dating someone 10 years older. Essie talks about what it felt like to "start over" and where she began her journey. She also discusses her…
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Jake and I got married on June 1, 2024 surrounded by our families and closest friends. I'm so excited to share mine and Jake's vows with our SOP family 🤍 PS: Have tissues nearby Learn more about your ad choices. Visit megaphone.fm/adchoicesDoor Ilana Dunn
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Are Nice Guys Commitment Phobes? EP #57
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29:03
There is one stereotype about the nice guy that he is needy and clingy and stays in a bad relationship no matter what. And yes, I’ve been guilty of that. But what about the nice guy that can’t commit? Can’t commit to a woman or a job or a hobby or even meeting your friend for dinner?Door Faisal Khokhar, Ari Graff & Chuck Chapman
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1
I Got Engaged, Married, and Divorced in 10 Months
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I'm joined by a 32-year-old woman who opens up about getting engaged, married, and divorced in less than a year when she was 29. We hear how their relationship unfolded and how things were when they got engaged, along with how she felt throughout the engagement. She shares what her wedding night was like and what happened after that led to the divo…
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Trusting Your Timeline, Avoiding Situationships & Obsessing Over Crushes with Emily Bonani
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57:27
Emily Bonani joins us for a hilarious and honest conversation about avoiding situationships, balancing dating while focusing on herself, and what it's like dating at the same time as her mom. We answer listener questions about not obsessing over relationships, how to not seek validation, and more. Follow Emily on Instagram and Tiktok @bananabonani …
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The Time I Was Slapped In The Face With A Sacred Dick EP #56
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Recently I was complaining to my personal men’s group about being tired, about being disappointed in the ambivalence in some of the men I work with and men in general aren’t interested in self-development, and just uninterested in anything other than sex, sports and video games. I’ve been doing men’s work for almost 20 years both as a participant a…
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"How I Became Securely Attached"
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51:18
I'm joined by Lok, a 37 year old male living in Boston, Massachusetts. Lok joins the podcast to share his experience going from a disorganized attachment style to secrely attached. He opens up about how at times he felt overly anxious and other times feeling overly avoidant, and what steps he took to work on himself and get to a place where he's co…
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1
Taking Back Your Life After The Breakup
1:10:31
1:10:31
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1:10:31
My friend (and a woman I have looked up to for a literal decade) Kelley Fox joins us for an inspiring conversation on dealing with burnout, overcoming heartbreak, and navigating breakups. She shares her journey of being true to herself, offering insights on dating English men and her personal evolution from being anxiously attached to securely atta…
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How To Be More Optimistic and Less Pessimistic Nice Guy EP #55
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16:54
Are you hard on yourself and others? Do you tend to criticize and judge harshly? Do you always see life as half empty instead of half full?Door Faisal Khokhar, Ari Graff & Chuck Chapman
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"1000 Invisible Strings"
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50:53
In this episode, our guest shares a joyful dating journey with her boyfriend that made her believe in the invisible string theory. They recount how growing up in neighboring towns on Long Island and sharing many mutual connections led to their eventual meeting on Hinge in January 2022. Despite numerous past connections, including appearing in the s…
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How to Meet Someone IRL with Liv Schreiber
1:02:43
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1:02:43
Liv Schreiber, Founder of Hot and Social, joins us for an inspiring conversation on embracing authenticity and living unapologetically. She shares her journey of being true to herself, offering insights on confidently approaching someone in person and recounting the serendipitous moment of meeting her now-boyfriend in an elevator. She discusses str…
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Is ADHD Part of My Nice Guy Syndrome? EP #54
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28:06
Are you a nice guy who has been diagnosed with ADHD? Or do you suspect you have ADHD? Why does it seem like every man with nice guy syndrome has ADHD too? In this episode we are going to break down just what is happening here and what are the differences between ADHD and nice guy syndrome.Door Faisal Khokhar, Ari Graff & Chuck Chapman
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"My Transcontinental Movie-Worthy Romance"
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41:58
In this episode, I'm joined by a woman who shares her experience of a transformative long-distance relationship spanning continents between Sweden and the US. She opens up about how they met and started their relationship, the challenges and joys of maintaining a connection across such distances, their journey over three years, and how the relation…
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“I Got Cheated On By A Homeless Man”
1:02:53
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1:02:53
My friend and fitness instructor extraordinaire, Jill Goodtree, joins the pod today to open up about her multiple experiences getting cheated on and how she bounced back from each of them. Jill shares how she has created a life that she loves and how she would have to meet someone who really adds to her already filled cup in order to move forward w…
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Where To Meet Attractive Women If You Are Shy And Without Coming Across Creepy EP #53
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17:59
Want to know the best and easiest places to meet attractive great women without dating apps or loitering around nights club? And especially if you are shy. Stick around for this episode Where To Meet Attractive Women If You Are Shy And Without Coming Across Creepy EP and I will reveal where you’ll find abundance of single women and hardly any compe…
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1
"All I Wanted Was To Be Wanted"
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58:39
TW: Sexual assault I'm joined by Rafaella, a 23-year-old who opens up about entering a relationship during a phase of her life where she felt like she wasn't enough for someone to want to be with her. We hear how her insecurities led to unhealthy relationship patterns unfolding, including her being manipulated and emotionally and physically abused.…
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1
How To Improve Your Relationship With Yourself
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45:11
Marianna Cuomo Maier, Board Certified Health and Wellness Coach and Founder of Grata Wellness, is here to help us learn how to thrive, not just survive. We discuss how we're all operating on autopilot and why it's so important to figure out what we want our lives to feel and look like. We chat about little changes we can make in our daily lives to …
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The Feminine Freakout! How To Bring Calm To Your Partner EP #52
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24:46
Can you relate to this; you’re going along in your relationship, everything is fine and then you say something, something pretty innocent and maybe even a little funny. To you at least. And then suddenly like a dormant volcano erupting she explodes. Expletives are flying, accusations are being hurled and you find yourself like a deer caught in head…
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"Embracing My Values While Dating"
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51:18
In this episode, I'm joined by Anna, a 28-year-old living in Calgary, Alberta. She dives into her journey of self-discovery and the challenges she's faced along the way. From dealing with breakups to navigating the dating scene with caution and staying true to her values. We also explore her experiences grappling with confusion around sexuality and…
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What I've Done About The Fear of "Losing Myself" in Intimacy & What That Taught Me About My Needs
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23:50
In this solo episode, I talk about how in the past, the fear of losing myself made opening my heart and leaning into intimacy seem impossible. Join me as I explore the delicate balance between being there for another and self-preservation, and how prioritizing our own needs is essential to feel safe when we're opening ourself to connection or to be…
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I'M MARRIED!! Today, my husband Jake joins me to recap our wedding weekend—from the nerves and hiccups to the sweetest moments and tears of joy. We spill all the tea about our rehearsal dinner speeches, the heartfelt moments from our ceremony, the joyous celebrations at our reception, and the epic after-party that kept the festivities going. Plus, …
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Episode 51 -How To Be Dumped Without Falling Apart
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Chuck, Faisal, and Ari share their insights on handling breakups like a man. They discuss practical tips and strategies for navigating the end of a relationship with resilience and self-respect, helping Nice Guys keep their cool even when faced with heartbreak.Door Faisal Khokhar, Ari Graff & Chuck Chapman
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“My Family Was So Messed Up, I Thought I’d Never Find My Person”
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47:28
I'm joined by Danielle, a 31-year-old woman living in LA, who opens up about the trauma she went through due to her alcoholic father. She shares how she believed nobody would want to be with her because of what her family was like, and as a result, she closed herself off to finding love. We hear how she moved to Los Angeles to get a fresh start and…
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Breaking Free & Finding Love and Chaos On The Path Of Authenticity with Rachel Butts
1:09:31
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1:09:31
Holy shh!! What a powerful episode! This week I interviewed Rachel Butts, a powerhouse, beautiful, radiant woman who has been a client of mine the past 3 years. Rachel, a former pastor's wife, bravely transformed her life from one of unhappiness and suppression to one of empowerment and authenticity. She opens up about her journey to reclaim her vo…
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10 Things I Wish I Could Tell My Single Self
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58:55
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On this solo episode, I open up about what I wish I could tell my younger, single, struggling self. I share insight from my experiences as a dater, dating coach, friend, and fiancé. We discuss knowing your worth, not letting someone’s disinterest impact how you view yourself, mindsets to approach dating with, future tripping, fixing people, and so …
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