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Let's Talk EMDR

EMDR International Association (EMDRIA)

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Is EMDR therapy all that? How can this trauma-informed care help you? Learn more about this mental health therapy for your practice, clients, or yourself. New episodes twice a month. Answers to your EMDR therapy questions. Insights from EMDR therapists. It is hosted by the EMDR International Association. Visit www.emdria.org for more information about eye movement desensitization and reprocessing (EMDR) therapy.
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Trauma Demystified

Natalie Jovanic

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Welcome to Trauma Demystified by Bright Horizon Therapies. Hosted by Natalie Jovanic (they/them), a Master Therapeutic Counselor and Trauma Recovery Coach with lived experience, we explore trauma and recovery with insights, tools, and compassion. Join us to unveil the truth about healing.
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The Place We Find Ourselves

Adam Young | LCSW, MDiv

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The Place We Find Ourselves podcast features private practice therapist Adam Young (LCSW, MDiv) and interview guests as they discuss all things related to story, trauma, attachment, and interpersonal neurobiology. Listen in as Adam unpacks how trauma and abuse impact the heart and mind, as well as how to navigate the path toward healing, wholeness, and restoration. Interview episodes give you a sacred glimpse into the real-life stories of guests who have engaged their own experiences of trau ...
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Processing Trauma Out Loud

Kandace Rather & Sher Nyquist

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Conversations about trauma and healing from two women who are doing the work. The scars of childhood trauma don’t fade away. The roots go deep. This trauma can wrap tentacles around every aspect of life, pushing and pulling us according to its will. These stories of harm have been hard wired into our brain. Yet, we don’t see the connection of childhood trauma and current day pain because it has been with us as far back as we can recall. We don’t realize this trauma is the source of our strug ...
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UnF*ck Your Money

Nadine Zumot

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Tired of the same old money advice that’s out there? Ready for a more holistic perspective that is designed to empower you and help you release money shame, guilt and anxiety so you can embody freedom, and flow into your most abundant, Fuck Yeah Life! Yes?! Yay! Join Nadine Zumot and her guests for conversations on Money Healing, Financial Wellness, Nervous System Health, Inner Child Healing, Life Purpose, Authentic Self Expression, Creativity, Joy, Spirituality and Freedom! Nadine is a Fina ...
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Well@Work

UK Center on Trauma and Children

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Well@Work presents podcasts on health and wellness at work as health and behavioral health professionals deal with the effects of the COVID-19 pandemic. Join the University of Kentucky Center on Trauma and Children as they present strategies that cover a variety of topics to build resilience and emotional well-being to assist and empower workers and supervisors to stay well at work. These podcasts are provided through a grant from SAMHSA to the Department of Behavioral Health Developmental a ...
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I’m Megan Hillukka, a mother to a large family, a wife, business owner, homeschooling mom, and this podcast shows you how to find joy in motherhood, even when it’s busy, overwhelming, and chaotic, so that you can have peace, energy, and be the mom you thought you would be. We’ll talk about mental health, business, homemaking, marriage, raising kids, and more, all the ups and downs that a mother might experience in her life as she raises her family. This is the Joyful Mom Podcast.
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Welcome to Grace and Grenades. Where we talk about our experiences with trauma, and how we respond to it. We talk about where we need grace in our lives and what needs to be blown up so life is a little better today than it was yesterday. We are not licensed counselors or life coaches but we do work in the trauma healing world. So, join us as we laugh, cry, and probably offend people as we process our trauma out loud. All with the hope of giving you the courage to move forward on your path t ...
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Healing Mama

Dallis Luna

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Dallis is your podcast host/producer, a proud wife & mama, trauma therapist and spiritual seeker rediscovering her voice and the power of vulnerability to heal herself and others. The Healing Mama podcast was initially created as a healing tool to work through her own trauma and expanded to cover the topics of trauma, spirituality, money, love and aligning with your highest self. Dallis shares details of her own experience, as well as, stories of others and the wisdom of experts. Don't forge ...
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Emotional Badass

Nikki Eisenhauer

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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Brought to you from Trauma Informed Consultancy Services and hosted by Dr Lisa Cherry, this podcast is a multi-agency, inter disciplinary resource for those who work in education, social care, criminal justice or health and to listen to conversations that make a difference. Utilising the wisdom of lived experience, academic research and practice knowledge, we will support you in your work of developing trauma informed, relationally focused practice developing safe, supportive and healing env ...
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Faith Ashenden is the Founder and CEO of That Healing Feeling. She is a Nervous System Coach who helps people from all over the globe heal chronic symptoms (including pain and anxiety) through nervous system regulation. Her background in neuroscience, NLP, hypnosis, and trauma release work has helped her develop a one-of-a-kind curriculum and approach that has helped over 1000 people heal themselves through her coaching programs.
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Break the cycle of generational trauma by doing your own work, connecting to your authentic self, so that you can raise children who won’t have to recover from their childhoods. Our Motto is: Raising Our Children, Growing Ourselves. Authentic Parenting explores how you can find more calm, connection and joy in parenting through the process of self-discovery and inner growth with a trauma-informed lens. Enjoy!
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Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumati ...
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People are done dancing around the topic of trauma. They're ready to face this square-on. None of the current systems are getting to the root of the issue in the current model. Their biology has been affected on a cellular level, and that is now what's preventing the important work that they're trying to do. The Biology of Trauma® podcast is the missing piece to that puzzle. It's a practical living manual for the human body in a modern, traumatizing world. Join your host medical physician an ...
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Private Parts Unknown (FKA Reality Bytes) is a Bourdain-style podcast exploring sex, love, relationships, gender, and seductive subcultures around the world. Join host Courtney Kocak and expert guests for hilarious, sex-positive conversations — destigmatizing everything from abortion to Ashley Madison, polyamory to PMDD, sex work to Shibari, and more. Travel series include Helsinki, Finland; Mexico City, Mexico; and Tokyo, Japan. Private Parts Unknown is a proud member of Pleasure Podcasts. ...
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Trauma is a catalyst. It provokes significant change in the lives of survivors, as well as in the lives of their caregivers. Join me, Carrie Rickert, and our guests as they share their stories of trauma and the resources that have been beneficial to them along the way. Navigating the journey from where you were pre-trauma, to where you are now doesn't have a roadmap. Let's work together to create one. We will celebrate our guests and learn from their struggle, adding tools to our trauma surv ...
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Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with Joh ...
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Mothering is the deepest, most transformative journey you will ever go through. So often, women get lost, feel alone, have massive identity crises AND feel completely triggered on so many levels. Motherhood rips you wide open so that you can actually find your most fulfilling and aligned self. This podcast is for mothers (& mamas to be) who are ready to be deeply held and supported to DIVE INTO the chaos of motherhood, rebirth themselves, clear generational trauma, reprogramme generational p ...
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Trauma Recovery Redefined: From Struggle to Strength. ABGW stands for Amazing, Brilliant, Gorgeous, Wonderful. Helping women just like you who are 'unhappy'. Perhaps, even with your supposedly quote-unquote "good life". This is a mum and daughter-duo, not pulling any punches as we explore trauma recovery and ideas for building resilience, so you work smarter and definitely not harder to create a 'transformational' life - a life you love more often than not. The names in any shared stories ha ...
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For many years, our consciousness has been hijacked by societal and cultural programming, religion, the media, and familial and ancestral trauma. Reclaiming Consciousness is a podcast dedicated to exploring how so many spectacular humans are waking up, exiting the matrix and fully reclaiming their consciousness. Your host, Alyse Bacine, is a mental health professional, spiritual mentor and breathwork practitioner who helps people rapidly clear trauma. In her work with clients, she sees the p ...
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In the fourth season, I renamed my podcast, The Alchemy of The Phoenix Podcast, after my debut book Alchemy of The Phoenix: From the Ashes of Trauma to The Light of Love. I feel like the energy of my work as a trauma recovery, shadow work, and mindset coach is much more of an embodiment of the new title, as my work centers around helping those I serve transmute heavy energy into light and the transformation that happens through self-discovery and radical self-acceptance. One of the ways I do ...
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ManTalks Podcast

Connor Beaton

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The ManTalks podcast features conversations between one of the leading men’s work facilitators and philosopher, Connor Beaton, and world class guests with expertise in mindset, life purpose, psychology, relational communication, sexual intimacy, business and spirituality. For more information about ManTalks go to: http://www.mantalks.com
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This podcast was created for lawyers however anyone who works with people will benefit from this content. Through inspiring interviews, courageous conversations and thoughtful commentary, Myrna and her guests shine a light on a critical ethical competency lawyers missed in law school: trauma-informed lawyering. This is a do-no-further-harm, relational approach to the practice of law which benefits you, your clients, your colleagues and the legal profession generally. For lawyers and non-lawy ...
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A secure environment designed for adults to engage in thoughtful conversations about trauma and the principles of Trauma-Informed Care. Topics include but are not limited to: Divorce, Bereavement, Crisis, and the Restoration of the Heart, Mind, and Soul.
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Next Level Healing

Dr. Tara Perry

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A podcast dedicated to Core Trauma Transformation, hosted by Dr. Tara Perry. Featuring the work of those who help people come out of depression, stress, anxiety, phobias, and resolve a broad assortment of physical problems. For 25 years, Dr. Perry has successfully treated celebrities, olympic athletes, first responders, doctors, parents, children, and more. A Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine, Dr. Perry shares a message of hope and healing in every episode. ...
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Vulnerable conversations on shedding shame, trauma and guilt. Kiara Rafael interviews people from all over the world with many different backgrounds and talks about what it means to be human. Unpacking everything from societal standards, trauma, beliefs, mindset and growth. No topic is off limits.You’ll walk away with alternative healing modalities, mindset hacks, and most importantly, a new perspective.
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A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.
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A podcast about healing trauma and finding meaning. Have you ever wondered what your therapist has figured out about life's big questions? Join psychiatrist Dr. Dirk Winter as he speaks with colleagues, therapists, and other healers about what they have learned from their clinical work about how to heal trauma and build more meaning and purpose into our lives. Developing Meaning is NOT CLINICAL ADVICE and is NOT AFFILIATED WITH ANY INSTITUTIONS. It is intended to play with ideas that are eme ...
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At the Coalface

Philippe Rose

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At the Coalface is a series of conversations hosted by Philippe Rose. Philippe and his guests share stories about their life beyond the headlines of international affairs. They look for lessons learned about making an impact in the world as practitioners in diplomacy, international organisations, NGOs, journalism and the private sector. Many of Philippe's guests are connected by their common experience of taking time away from work to attend Fletcher School's Global Master of Arts Programme.
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Holistic Life Navigation

Holistic Life Navigation

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This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "W ...
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Are you ready to Infinitely Trust Yourself? Then this podcast is for you. Welcome to the home of freedom, joy and inner peace. Gurds Hundal is on a mission to help you transform trauma and infinitely trust yourself, so you can powerfully move forward in your life. She loves helping women to lead in their Wild Feminine Power. Gurds believes “when you heal your trauma, you heal your life. When you heal your trauma, you heal your inner child.”™ As a Sacred Feminine and Trauma Expert, Gurds is n ...
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Hi there! Welcome to Christian Emotional Recovery, a podcast for survivors of childhood trauma, childhood emotional neglect, childhood narcissistic abuse, and any form of trauma. Many of us spend years trying to heal, and don't get anywhere. We don't always target the trauma itself, which is so often what keeps us stuck. The nature of trauma is that it literally becomes lodged in our brains and bodies. Trauma must be targeted where it's at, deep in our bodies and minds. This podcast is where ...
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Create Shift

Ellen Franklyn-Carr

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Conversations in the space between arts, creativity, holistic wellbeing and entrepreneurship. Hosted by Ellen Franklyn-Carr - holistic & trauma sensitive coach for artists and creatives; trauma sensitive yoga teacher & creative practitioner. Creating a rebel army of nourished artists, creating heart-led work with the potential to change the world. ellenfranklyncarr.substack.com
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Integrated Man Project

Travis Goodman, LMFT

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This podcast is driven to be an integration of holistic mental health, well-researched evidence-based education, & practical tools. The mission of the Integrated Man Project is to create a space that aims to equip men around the world with the tools, inspiration, and resources needed to be the best men they can be. Hi, my name is Travis Goodman; I work as a Licensed Marriage and Family Therapist and Mind+Body Coach. I look forward to journeying with you! Welcome! JOIN THE MAILING LIST - CLIC ...
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NRCAC Team Talk

Northeast Regional Children's Advocacy Center

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Every day, professionals from Children's Advocacy Centers and Multidisciplinary Teams do incredible work to help children and families heal from the trauma of child abuse. NRCAC's Team Talk podcast highlights the efforts of these heroes throughout the northeast region and across the United States.
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Do you want to cultivate amazing relationships, feel healthy & energised, and expand your consciousness? Great! I’m glad you’re here. The Radiantly Awakened Podcast is a space for deep, authentic and relevant conversations, all to equip you with empowering information & tools that help you live a better life. Your host, Emelitta Da Silva, is a true believer in making the most out of this life & helping others do the same. In each episode Emelitta shares her wisdom and experiences of going al ...
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Conscious Habit

People Forward Network

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Are you a high achiever, people pleaser, or perfectionist? Ever thought that hitting that next big goal or completing that next big project would finally bring the peace and fulfillment you’ve longed for? Welcome to the club brothers and sisters. Somewhere along the way we were taught that the outside world holds the keys to our inner happiness. Whoever is responsible for that narrative is full of shit. So if fulfillment isn’t in the next promotion, or pat on the back, where is it? Conscious ...
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Choose To Be with Choose Recovery Services; Betrayal Trauma Healing

Choose Recovery Services - Alana Gordon and Amie Woolsey

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Choose To Be is focused on women healing from infidelity, and betrayal trauma. We are committed to helping women heal. Be a part of the conversation as we interview experts and others who have gone through this journey and gain tools to help you move forward. Alana and Amie bring their own experiences to the conversation, and their individual expertise makes for a unique and valuable resource. Alana Gordon-LMFT, CCPS, CSAT candidate, Betrayal Coach Amie Woolsey-Betrayal Coach, CPC, ELI-MP, A ...
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Welcome to my podcast! In this space we explore life and all of its many layers through the lens and practice of accessing inner truth and clarity. We talk about navigating life's most difficult and curious experiences, from loss and death to being in aloneness and relationships. This is a space of vulnerability and healing, of repair and reconciliation. We grow here. Within.
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Simple & Deep™ Podcast

Wysteria Edwards BA, Ed.M.

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Join us on a transformative journey with attachment expert and educator Wysteria Edwards BA, Ed.M, where we explore the path to healing in relationships affected by anxious attachment. A podcast for every woman who's felt "too much" or "not enough." You weren't born to be subtle! Together, we'll explore the complexities of rebuilding connections and embracing our stories. We will discover the strength in facing troubled relationships and the power of healing. Let's navigate this adventure of ...
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Talking points: attachment, avoidance, divorce My anonymous guest this week has been solving the puzzle of his anxious attachment style for a while now. He’s made great progress, but there’s more to be done. On top of this, while it’s impacted all of his romantic relationships with intense conflict, distance, and damage, his wife is an avoidant. It…
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Today, your hosts Deseri Garcia and Amy Woodall explore the topic of trauma at work and its impact on individuals and organizations. They discuss the different forms of workplace trauma, including discrimination, bullying, harassment, and chronic stress. The ripple effect of trauma on individuals and the overall culture of the organization is affec…
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In the aftermath of betrayal, some partners commit to the hard work of healing and change, while others fall short. This episode speaks directly to those grappling with the realization that their partner isn’t doing the necessary work. Amie and Alana explore the stages of grief that often accompany this reality, and they offer practical advice on m…
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Send us a Text Message. Ready to reclaim your happiness and navigate the turbulent waters of betrayal trauma? This episode promises to equip you with transformative insights and practical advice from our incredible guest, Stephanie Wilden. Stephanie shares her moving personal journey through betrayal, offering unique and playful methods for finding…
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Episode Description Even if we know it intellectually not to be true, trauma, abuse, and neglect survivors internalize blame when they are mistreated, particularly those who suffer from childhood abuses and narcissistic abuses. Knowing the difference between blame and self-validation, finding the balance between knowing what happened to you and tak…
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In this episode of Going Inside: Healing Trauma From The Inside Out, I sit down with Virginia Jenkins, a mindfulness-based IFS therapist, to delve deep into the complexities of resistance and how it manifests in trauma healing. We explore the nuances of why clients might resist taking care of their own parts and the importance of honoring resistanc…
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What's a simple negotiation trick you can try today? How can you get better at persuading others? Today, Jay welcomes former FBI lead international kidnapping negotiator and author of "Never Split the Difference", Chris Voss. He is renowned for his innovative negotiation strategies that emphasize empathy, emotional intelligence, and tactical commun…
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Send us a Text Message. Ellyce Fulmore, author, social justice and equity advocate, and personal finance expert, is joining me on this episode to talk about her book, titled, ‘Keeping Finance Personal.’ Ellyce shares her journey to financial security as a person with neurodivergence and queer identity. We explore her book, which I am a huge fan of …
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Surprise!! New Podcast Name!! Wohoooo!!! Welcome welcome! The Unfuck Your Money Podcast is for coaches, practitioners, and Soul-led entreprenurs who are ready to step into their unfuckwithable energy! With my direct, edgy and fun approach to money, the purpose of this podcast is to help you break through your financial blocks, release unhealthy mon…
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What if your chronic pain, sleep problems, and even stress could be alleviated by something as simple as tongue posture? This intriguing episode uncovers the often-ignored role of myofunctional therapy, a technique that addresses the root causes of dysfunction by correcting tongue posture and stimulating the vagus nerve. Perfect for HSPs and those …
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On today's episode Luis is joined by Michelle Petties: author, writer, speaker, and processed food addict in recovery. They discuss: fluidity of identity overcouplings and food shifting from "emotional eating" to food relationships the role of narratives and the conscious and unconscious mind food addiction and capacity food as healing and eating t…
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Send us a Text Message. On this episode Cynthia will be discussing on the topic "Don't Miss Your Number Being Called" Don't let the noise of life drown out the whisper of the Divine. When God speaks, listen with intent, for His call is your guiding light. Missing it means losing the path meant for you. Let's Talk! Support the Show.…
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How did you realize they weren't the one for you? How did you cope with the heartbreak? Today shares a detailed exploration of the emotional journey involved in recognizing and accepting that someone you once believed was "the one" for you, wasn't actually the right person. Often, it’s common for people to convince themselves that someone is the pe…
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What is the role of genes and epigenetics in trauma at the cellular level? Joining us today is none other than Dr. Bruce Lipton, an internationally recognized leader in bridging science and spirit. Dr. Lipton will share his pioneering insights into how our perceptions and environment can reshape our biological responses, especially regarding trauma…
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Send us a Text Message. In this episode, we explore the transformative power of Polyvagal Theory and how it illuminates how trauma affects our nervous system. You'll discover practical techniques for regulating your autonomic nervous system and learn to re-establish a sense of safety and connection. Whether you're on a personal healing journey or s…
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Join us for LIVE Podcast The Art of Communication in Relationships: Navigating Needs, Feelings, and Deeper Connection on October 5, 2024, in Princeton, New Jersey with featured guest Yvette Erasmus. Head over to authenticparenting.com/livepodcast to secure your ticket. LINKS AND RESOURCES Support the podcast by making a donation (suggested amount $…
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In today’s episode, Kandace and Sher continue their series reflecting on the past five years of healing from the wounds of childhood trauma. Listen in as Kandace engages Sher’s experience of what she’s learned about love, beauty, and healing over the last five years. If you have a chance, please rate and review this podcast on your preferred stream…
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Send us a Text Message. Ever wonder why life feels like a game of Twister, where you're always stretching in every different direction? Or maybe it's like trying to herd cats, managing everything all at once? If that sounds familiar, then today's episode is just for you. Join Cheryl, your host and guide, as she delves into the intricate dance of pe…
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"I wanted to create a space where women could feel completely supported and empowered during their pregnancy, to have a natural, trauma-free birth experience." I’m honored to welcome Hani Caiserman back to the show. As she says: "I am a Certified Life Coach passionate about working with mothers who desire to evolve into better versions of themselve…
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Talking points: attachment, avoidance, mindset, psychology If you, your partner, or someone you’re friends with has an avoidant attachment style, this one’s specifically for you! These are the steps I took and the ones I recommend to clients who are just starting out and want to get their avoidance under control. They’re simple, but not easy. Liste…
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Send us a Text Message. In this episode, we are going to take it all the way back to our early childhood experiences to, “explore the origins of our triggers,” and gain a deeper understanding of our money story and where it all started. I’m going to share with you the moment that I realized my subconscious beliefs were driving my financial success …
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Message me! Yes, you read that correctly. This episode is about the experience of having an inner-ruption. It's that dis-ease or angst or unsettled feeling or stress or insert the very thing that is disrupting your inner. It's often that feeling we feel when something has happened and remains unresolved. Perhaps we feel slighted, unseen, disrespect…
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Trigger warning - mention of suicide This is the longest Alchemy episode to date, and I think that it is because it is also one of my most vulnerable shares on the show. In this discussion, I share some of my recent mental health struggles and what I have done to help process and move through the heaviness. It is my hope that by sharing my experien…
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Welcome back to The Integrated Man Project! I'm your host, Travis Goodman, and today we have a truly transformative episode lined up for you. We're diving deep into personal growth, healing, and the journey to reconnect with our true selves. Joining us is the incredible Sam Powers—a personal development coach, custom home builder, and dedicated fat…
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For the 171st episode of Private Parts Unknown, host Courtney Kocak welcomes Naked News anchor Eila Adams. Eila Adams grew up in a small town before making her way to Toronto, where she became the longest-running anchor on Naked News. She’s the host of the channel’s popular workout segment, Flex Appeal, and co-host of their sex and relationship sho…
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In this episode of The Conscious Habit podcast, Amy welcomes Alex Raymond, founder of the Conscious Entrepreneur Summit. Alex shares his insights on consciousness, entrepreneurship, and the journey that led him to create a unique space for entrepreneurs to connect and grow. They dive into the four pillars of conscious entrepreneurship, the importan…
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On this episode, Dr. Jessica Eslinger shares with us about how having a healthy peer network can help manage symptoms of secondary traumatic stress and offers tips for how to develop an effective peer network. This podcast is provided through a grant from SAMHSA to the Department of Behavioral Health Developmental and Intellectual Disabilities and …
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In the world of betrayal trauma, sometimes it can be hard to distinguish fact from fiction. In this week’s episode, Amie and Alana strive to do just that. They debunk common misconceptions about forgiveness, trust, moving on, and the roles of both partners in recovery. Tune in to hear valuable insights that challenge your beliefs and guide you in n…
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Order my NEW book here: https://carolinestrawson.showit.site/book In this episode, I explore the concept of reactive abuse - how narcissists can provoke their partners to react in ways that make the partner appear to be the abuser, when in fact they are the victim of the narcissist's manipulation. I also discuss the feeling of not recognising onese…
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Send us a Text Message. How can you transform betrayal trauma into a catalyst for personal and professional success? Join me, Erin Anderson, as I share my journey of overcoming betrayal and the powerful lessons learned along the way. In this episode, I’ll reveal the exciting transition of my focus to a new podcast aimed at empowering entrepreneuria…
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Talking points: collapse, culture, masculinity, psychology, Jung There are very few people out there I consider genuine, authentic elders. Francis Weller is one of them. With a perfect marriage of gentle compassion and firm sincerity, Francis is the man you want to share a campfire with when times are tough. He lays out what we’re facing collective…
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How do you help your children build confidence? How do you teach your kids to be resilient? Today, Jay welcomes Dr. Aliza Pressman. Aliza is a developmental psychologist with nearly two decades of experience working with families and healthcare providers. She is the host of the Raising Good Humans podcast and an expert in parenting strategies and c…
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In this episode of "Going Inside," I explore the differences and benefits of EMDR (Eye Movement Desensitization and Reprocessing) and IFS (Internal Family Systems) therapy. Both approaches are effective in trauma treatment, but each has its unique strengths. I delve into how EMDR can help desensitize traumatic memories by engaging both sides of the…
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Send us a Text Message. In this episode, I get to chat with Jasmine Lopez, mental health advocate and money mindset mentor. She is the founder of Mentally Mutual, a BIPOC led healing space that focuses on mental well-being and financial wellness. And the co-founder of the Fire House Dream, a converted fire hall that she turned into a creative commu…
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Why do Highly Sensitive People (HSPs) often carry the weight of future anxieties in their present moments? If you’re an HSP, you might resonate with the struggle of managing chronic dread and its impact on your mental health. In this episode, we discuss how trauma can amplify sensitivity and lead to heightened experiences of dread. But there’s hope…
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On today's episode Luis speaks with Holly Howard, business coach and entrepreneur, about how she made the decision to leave social media, and how she teaches others to do the same. They discuss: how people share and speak differently in-person vs. online performative allyship how social media amplifies misinformation how an over-focus on social jus…
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Success is often seen as the ultimate goal, but what many don't realize is the significant pain and sacrifice that comes with it. In this eye-opening episode, Teal Swan explores the concept of contrast avoidance and how our subconscious desire for comfort can limit our ability to achieve what we truly want.…
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How often do you check your phone daily? Do you feel anxious when you’re away from your phone? Today, Jay addresses the growing concern of excessive phone and internet usage, exploring its detrimental effects on mental and physical health. He begins by explaining how activities like swiping, liking, and commenting on social media provide our brains…
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How can we effectively harness our stress response and work with our freeze response to achieve sustained, high and healthy performance? Our focus today is on Olympian level of performance. In a world that gives us the message that we need to manage our stress, actually, that may not be what we want to do. We are going to look at our stress physiol…
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We're hosting another live event this year—our second one! If you missed the first event in April, you have another chance to join us. The LIVE Podcast returns on October 5, 2024, in Princeton, New Jersey. I’m excited to announce that our featured guest will be Yvette Erasmus, who has been a guest on the show twice before. The event is titled "The …
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