Beste Sandra Oh podcasts (2024)

1
10 Confidence Hacks That Actually Work 33:59

10d ago33:59

33:59

In this episode of Oh, Hi Self, I’ll introduce you to 10 practical confidence hacks that can make an immediate difference in your life. Drawing from my personal experiences and teachings from figures like Tony Robbins and Amy Cuddy, I discuss strategies designed to help you not only regain confidence in the moment but also cultivate a deeper, lasti…

1
Richard Metzger: Magick Show 1:19:34

3d ago1:19:34

1:19:34

I am thrilled to share this new episode with all all-around cool dude, Richard Metzger! Richard has been a fixture in the counter-culture and occult scene since the early 1990's, and has made lasting contributions with his Disinformation show, The Infinity Factory, Disinfo Con, and now his new offering, Magick Show. I'm a big fan of Richard's work,…

1
Galen Howard: California Weird 1:14:11

6d ago1:14:11

1:14:11

Hi there, friends! This week I'm honored and thrilled to have on fellow character actor, Galen Howard! Galen has been a working actor for many years now, but that's not all he is, folks. Galen is a deep appreciator of the history of California counter-culture and all sorts of other weirdness. We discuss California cults, culty acting classes, the v…

1
Glenn Quiggins: High Strangeness In Kentucky 1:26:00

11d ago1:26:00

1:26:00

Oooooooh this week I have on musician and life long experiencer of the strange and unusual, Glenn Quiggins! Glenn has a made a prestigious career out of playing all kinds of music, and working as a sought after session musician in LA and around the world. Glenn has also had a lifetime of high strange experiences, mostly in his home state of Kentuck…

1
TME #204: W/ MATT DALBERTH, COMEDY AND CONTROVERSY! 8/3/2024 2:30:32

15d ago2:30:32

2:30:32

In Studio: Matt Dalberth Matt Dalberth is a comedian from Rochester, New York. We discuss his background as a comedian, the recent Olympics controversies, the assassination attempt on Trump and an AI necklace. All of that and much more! -- The M-Balm Effect, where raw reality meets hard banter! Hosted by M-Balm, this podcast is your one-stop shop f…

1
Richard Estep: 1:25:24

18d ago1:25:24

1:25:24

Hey hey hey this week I have on the prolific and brilliant, Richard Estep! Richard has written a zillion books on a wide array of paranormal topics including ghosts, Colorado UFOs, haunted dwellings and much more. We get into a lot of topics he writes about, investigating, Southern Colorado, haunted midwest and tons more. It was such a pleasure to …

1
Brett Eichenberger: Documenting Bigfoot 1:38:28

25d ago1:38:28

1:38:28

Howdy there, friends. This week my guest is Brett Eichenberger. Brett is a wildly talented filmmaker, and has made, in my opinion, the two greatest documentaries about the bigfoot phenomenon of all time. We talk about his Flash of Beauty films, both of which are amazing. The second installment focuses on the paranormal aspects associated with bigfo…

1
The Bold Ask Challenge: Lessons in Rejection and Courage 31:32

24d ago31:32

31:32

In this episode of 'Oh, Hi Self,' I, your currently six-month pregnant host, dive into my 'bold ask challenge,' where I made bold requests every day for 15 days. I talk about handling rejection, asking for what you want, and getting out of your comfort zone. I'll share which asks worked, which didn't, and the lessons I learned along the way. Plus, …

1
TME #203: Predatory Characteristics, Richard Simmons & Others Died 7/13/2024 2:48:08

29d ago2:48:08

2:48:08

Welcome to Episode #203 of The M-Balm Effect! In this episode, Austin and M-Balm delve into a variety of intriguing topics. They explore the nuances of predatory characteristics, shedding light on behaviors and their impact. The duo also discusses recent news, including the passing of Richard Simmons and the remarkable life of Dr. Ruth, who lived t…

1
Dash Wiatkowski: LIMINAL 1:28:22

1M ago1:28:22

1:28:22

Hi everyone! I'm so gosh darn excited to share this episode with Dash Wiatkowski. Dash is about ready to release the pilot episode of their incredible new show, Liminal. I had the pleasure of watching it yesterday, and I absolutely loved it. We get into Dash's approach to investigations, how the show was conceived, developed and what it was like tr…

1
Kiki Dombrowski: Tarot, Roads, Adventure Oh My! 1:37:10

1M ago1:37:10

1:37:10

Hello friends! This week I have on my good buddy Kiki Dombrowski. Kiki is a Hedge Witch, an adept tarot reader, adventurer and an all around gem of a human being. We discuss tarot, adventuring on a budget, bigfoot, the mystical aspect of roads, Savannah, Animism and a whole lot more. I hope you enjoy this episode as much as I did! Love, Steve P.S. …

1
Get to Know Yourself: Exploring Personality Systems 50:38

1M ago50:38

50:38

In this episode of 'Oh, Hi Self,' I dive into personality typing systems and self-help, sharing some of my favorites and insights. I'll talk about systems like Myers-Briggs, Human Design, the Enneagram, and the Five Love Languages, and introduce you to the Erotic Blueprint quiz for understanding sexual preferences. Additionally, I'll update you on …

1
EP 54: OH NO, It's not working! Now what? 14:47

1M ago14:47

14:47

Hey there, it's Sandra van der Lee, and in this episode of "Becoming Unapologetic," we're diving into the frustrating feeling of "it's not working" in your business. I'll be sharing some personal stories and giving you the lowdown on how to shift out of this mindset. We'll chat about changing the story you tell yourself, going for those quick wins,…

1
Douglas Batchelor: What Magic Is This? 1:59:32

1M ago1:59:32

1:59:32

This week, I have the fantastic Douglas Batchelor, from the What Magic Is This Podcast! Douglas shares with us how he got into magic, his love of jazz, the enchantment of the world around us, UFOs, what his personal magical practice looks like, the importance of set and set and a whole lot more. If you've never heard his podcast, well then, you are…

1
TME #202: Drunk Driving Drama – Man Caught with Drumstick in Pocket Crashes into Cars 7/6/2024 2:23:25

1M ago2:23:25

2:23:25

In this episode, we dive into the highlights of Frostfest 2024, discuss the bizarre incident of a man driving drunk with a drumstick in his pocket and crashing into cars, and witness Gerry's unexpected encounter with a microwave on his lap. Join us for a mix of serious discussions and lighthearted moments as we navigate through these unusual storie…

1
Eric Jeske: Wisconsin Weird 1:40:04

2M ago1:40:04

1:40:04

My buddy Eric Jeske is the guest this week! Eric is a screenwriter and high strange enthusiast who grew up in Wisconsin and has been collecting stories of the strange and unusual for many years. He shares some tales from his home state, some of which will be totally new to the even the most weird Wisconsin adept. So..grab some salty snacks (or shar…

1
How to Manifest Your F*cking Dream Life 41:39

2M ago41:39

41:39

In this solo episode of Oh, Hi Self, host Sandra Possing delves into the topic of manifesting your dream life. Sandra discusses her personal experiences and methods, sharing practical steps such as creating vision boards and conducting a dream life brain dump. She emphasizes the importance of consistent action, dreaming big, and embodying the futur…

1
EP 53: My Damn Copy Template Shop is Closing! 11:32

2M ago11:32

11:32

Hey there, it's your host Sandra van der Lee, and today I'm sharing some big news! I'm actually closing down my Damn Copy template shop - yeah, the one I've been running for the past three years. I'm spilling all the details about why I'm making this big decision and what it means for you as a listener. Tune in as I open up about the journey behind…

1
TME #201: She Had A Microwave On Her Lap!!! 6/22/2024 2:33:57

2M ago2:33:57

2:33:57

Welcome to Episode #201 of The M-Balm Effect! In this installment, join the TME Crew as they delve into the origins of their aliases, uncovering the stories behind the names. M-Balm takes center stage with a unique ASMR rendition of Joyce's real-life journey, offering a deeply personal narrative in soothing tones. Additionally, the crew sheds light…

1
Update: A Talk With Turtleboy About Sandra Birchmore and Karen Read 47:44

2M ago47:44

47:44

Kirk sits down with Turtleboy to discuss the the familiar faces in the death of Sandra Birchmore and the Karen Read trial.Follow The Case on Twitter, Instagram & TikTok @TheCasePodcast. For more information about The Case, visit TheCasePodcast.com. If you have information about Sandra Birchmore or anything related to this case, you can reach us on …

1
TME #200: 200TH EPISODE! 6/15/2024 2:37:45

2M ago2:37:45

2:37:45

🎉 Get ready for an epic milestone! 🎉We celebrated the official 200th episode of The M-Balm Effect!Join us for an unforgettable show packed with possible special guests, hilarious moments, and a few surprises!--The M-Balm Effect, where raw reality meets hard banter! Hosted by M-Balm, this podcast is your one-stop shop for unfiltered discussions on r…

1
Hormones, Health, and Happiness: Insights w. Zoe Anderson 1:14:22

2M ago1:14:22

1:14:22

In this episode of 'Oh, Hi Self,' I’m joined by Zoe Anderson to discuss women's health, hormone cycles, and fitness during pregnancy. We talk about our share personal pregnancy experiences and the importance of supporting and learning from each other. In this episode you’ll learn: How to embrace the menstrual cycle. The importance of educating wome…

1
Professor Wham: High Strangeness in Buck Creek Valley 1:26:14

2M ago1:26:14

1:26:14

Well hey there, friends! This week I have on Professor Wham. The good Professor has been studying and researching various aspects of the UFO phenomenon for years, and has a wealth of knowledge about esoterica and the paranormal. Last fall I read her wonderful blog piece about this tiny little area in Kansas called Buck Creek Valley, and the wild fe…

1
EP52: Are You Putting in the Reps? 10:54

2M ago10:54

10:54

Today, we're diving into the question: Are you putting in the reps? This episode is inspired by a real coaching session I had recently, and it's all about the grit, the grind, and the real work that goes into building a successful business. I'll be sharing some honest insights and no-nonsense advice based on personal experiences and real-world exam…

1
TME #199: W/ FROSTBELT ENTERTAINMENT, CASH FOR DRUGS & MORE! 6/8/2024 2:12:40

2M ago2:12:40

2:12:40

In Studio: FROSTBELT ENTERTAINMENTFrostbelt Entertainment - a premier concert promotion based in Buffalo, NYLinks:Facebook: https://www.facebook.com/profile.php?id=100063980415173FROSTFEST 2024: https://www.facebook.com/events/742103647426110 Podcast Episode #199: Special Guests from Frostbelt Entertainment & More! Welcome to another exciting episo…

1
Adam Gorightly: Saucers, Spooks, Kooks and More! 1:47:00

2M ago1:47:00

1:47:00

Well howdy there, friends. I am so thrilled to share this episode with the incomparable, Adam Gorightly! Adam has been a hero of mine for over twenty-some years, and a true inspiration to me in my own research. Adam has a true gift to tease and pull apart the wild personalities of the UFO field, para-politics and the counter culture. On this episod…

1
EP 51: 7 Takeaways from Her Turn to Podcast Summit 25:30

3M ago25:30

25:30

Hey there! I'm excited to bring you today's episode of Becoming Unapologetic. I recently attended the "Her Turn to Podcast" summit in Los Angeles, and today I'm going to share 7 valuable takeaways from this inspiring event. From considering a potential podcast name change to the deep, authentic relationships built through podcasting, I'll be diving…

1
Maria Blasucci and Craig Anstett 1:36:40

3M ago1:36:40

1:36:40

Well, this was a real treat for me. I was lucky to enough to convince my good pals Maria and Craig to hang out and chat about all sorts of weirdness. You will perhaps recognize both of them from Drunk History and a lot of other wonderful television programs. We talk about some of their personal experiences, weird Ohio, weird Los Angeles and ponder …

1
Sandra’s Approach To Life and Coaching w. Chris Esquivel 42:49

3M ago42:49

42:49

Welcome to a very special episode where I delve into my life and coaching philosophy. Joined by my husband and today's host, Chris, we uncover the guiding principles behind my holistic approach and how it's changing lives. Get ready for an episode packed with insights, personal stories, and practical advice for personal growth and professional succ…

1
EP 50: Where You Are Right Now Says Nothing About Where You're Going Next 15:55

3M ago15:55

15:55

Hey there, in this episode of Becoming Unapologetic, I'm getting real about my journey as I gear up to celebrate my 32nd birthday. I'm sharing some personal stories from past birthdays and journal entries that have taught me valuable lessons along the way. The big takeaway? It's all about appreciating where you are in life, even when things get tou…

1
TME #198: EXCLUSIVE INTERVIEW W/ PERSPECTIVES NY 5/25/2024 2:22:31

3M ago2:22:31

2:22:31

In Studio: PERSPECTIVES NYRochester NY Nu-Core Metal Band.Links:Facebook: https://www.facebook.com/perspectivesnysNEW SINGLE "Disease": https://www.youtube.com/watch?v=iEaRQTiVZ4E&pp=ygUXZGlzZWFzZSBwZXJzcGVjdGl2ZXMgbnk%3D In this exciting episode of The M-Balm Effect, we are joined by the dynamic band Perspectives N! Dive into an engaging conversat…

1
Tate Hieronymus: Bigfoot'n in the USA 1:39:26

3M ago1:39:26

1:39:26

Howdy there, pals. This week I have on Tate Hieronymus, a real deal bigfoot field investigator and documentarian. His dedication to learning more about this illusive creature has lead him all over the Pacific Northwest, Florida, Iowa and more. We discuss his methodology, techniques, and overall thoughts on what bigfoot is and represents. It's not o…

1
EP 49: A Sneak Preview of The Beyond Six Figures Micro Audio Summit 6:53

3M ago6:53

6:53

Hey there, welcome to episode 49 of Becoming Unapologetic! This time, we're doing something a little different. I'm giving you an exclusive sneak peek into the Beyond Six Figures Micro Audio Summit launching May 30, 2024. I've gathered insights from 5 amazing entrepreneurs, and you're getting a taste of their interviews. We'll be diving into discus…

1
TME #197: W/ SET FOR RUIN, RIFFS, CHUGS & PRANK CALLS, OH MY! 5/18/2024 2:44:24

3M ago2:44:24

2:44:24

In Studio: Set For Ruin"Reigning from Western NY , Set For Ruin combines elements of metalcore, nu metal and hard rock"Links:Facebook: https://www.facebook.com/profile.php?id=61550504729646"Last Friday Night T.G.I.F" Cover: https://www.youtube.com/watch?v=6YADon9KeNoSet For Ruin hung out with the TME Crew to dive into the depths of music, life, dif…

1
Chris Ernst! 1:40:34

3M ago1:40:34

1:40:34

Good buddy Chris Ernst is my guest this week! Chris is a wonderful filmmaker, and is wildly knowledgable about metaphysics, the paranormal, UFOs and more. We discuss his unique upbringing, high strangeness in cinema and a bunch of other sweet weird goodness! Enjoy my friends! Love, Steve brightrectangle.com https://twitter.com/TheChrisErnst https:/…

1
Embracing New Beginnings w. Sandra Possing 1:01:47

3M ago1:01:47

1:01:47

Hello, my loves, welcome back to another heart-to-heart where I pull back the curtain on some significant personal revelations and decisions that are shaping my life's journey. You will learn about: Some very personal updates and insights. How we manifested our dream home and how our desire for roots is intertwining with our love for adventure Life…

1
EP 48: You Should ALWAYS Pre-Sell 6:32

3M ago6:32

6:32

Let's talk about pre-selling. It may seem like taboo to some, but I'm here to tell you why it is a must. By pre-selling your products or services, you not only secure proof of concept (hello, money in the bank!) but also create an opportunity to exceed expectations. And pre-sell doesn't mean we over-promise, in fact, I want you to do the opposite a…

1
Bovine Buckeroos: Emily Louise and Rob Kristoffersen 1:41:56

3M ago1:41:56

1:41:56

Good gracious sakes, its baby's first round table show, with the great Emily Louise and Rob "Bust-a-bookshelf" Kristoffersen. Emily and Rob are two of my favorite buddies I've met since starting this show, and on this episode we focus on the cattle mutilation phenomenon. We hover around the Dulce beginnings for mute cases, and widen into the 1970s/…

1
EP 47: Payment Defaults and What to do About Them 18:31

3M ago18:31

18:31

Ever wondered why some business owners tack on extra fees for payment plans? Well, it turns out there's a method to the madness. On average, a whopping 30% of folks who opt for payment plans never quite finish paying them off. Wild, right? Here are three main takeaways to keep in mind when overcoming failed payments: 1. Mindset Matters: First thing…

1
The Psychedelic Renaissance w. Matt Zemon 46:42

4M ago46:42

46:42

In this episode, we are joined by Matt Zemon, who shares his fascinating transformation from a skeptic to a passionate advocate for the use of psychedelics in spiritual and medical healing. We dive deep into the history, current research, and future implications of psychedelics in healthcare, while also exploring their spiritual and ethical dimensi…

1
EP 46: Recurring Revenue to Get Off the Money Rollercoaster 15:57

4M ago15:57

15:57

You know, when you're eyeing that biggest month ever, it's like being at the edge of a cliff, isn't it? The rush, the thrill, wondering if you can take that leap and soar. Do you create something new? Do you launch into uncharted territory? Do you push with everything you've got? Or maybe it's about digging into your toolbox, reaching out to past c…

1
TME #196: Scandal Alert: Sandra Doorley Pulled Over - Plus, Studio Meltdown Madness 4/27/2024 3:24:03

4M ago3:24:03

3:24:03

Episode #196 of The M-Balm Effect delves into a whirlwind of events as the hosts navigate through a mix of legal drama and on-air conflicts. The show kicks off with a headline-grabbing incident involving New York District Attorney Sandra Doorley, who finds herself on the wrong side of the law after being pulled over for speeding in Webster, NY. The…

1
Ashley Hilt - Weird Ohio! 1:20:10

4M ago1:20:10

1:20:10

Hey there sisters and brothers! My guest this week is the wonderful Ashley Hilt! Ashely is a Fortean investigator/researcher with an impressive in-depth knowledge of high strange activity. Ashley is also fascinated by her home state of Ohio, and is doing a helluva job investigating, and preserving the rich history of the unusual there. She's also t…

1
EP45: Is 10x Easier Than 2x? 12:04

4M ago12:04

12:04

On this episode of Becoming Unapologetic, I'm getting real about why aiming for 10x growth is way more exciting than just doubling your results. Inspired by the book "10x is Easier Than 2x" by Dan Sullivan, I'll be sharing some eye-opening insights from my own experiences and those of my clients. We'll chat about why playing it safe with modest goa…

1
TME #195: Laugh, Cry, Rage: Dad's Ruining Dates In Their Tighty Whities & Classic Games! 4/20/2024 1:55:32

4M ago1:55:32

1:55:32

Welcome to Episode #195 of The M-Balm Effect! In this episode, M-Balm and Andrea dive into a whirlwind of bizarre and thought-provoking topics that will leave you on the edge of your seat. First up, prepare to be shocked as they discuss the unbelievable story of a woman attempting to cash in her deceased uncle at the bank! Yes, you heard that right…

1
Mark Pilkington: UF-OH NO! 1:55:38

4M ago1:55:38

1:55:38

Holy smokes, Mark Pilkington is my guest this week! Like many folks interested in UFOs, his wildly important book Mirage Men was a paradigm shifter for me, so this was a biggie for the Hi, Strangeness Pod. Obviously, we discuss Mirage Men (how could you not?), but we also get into his incredible publishing company Strange Attractor, his music, Stra…

1
Healing Frequencies: The Space Between w. Dr. Katelyn Lehmen 47:06

4M ago47:06

47:06

Join us as we welcome Dr. Katelyn Lehman to the podcast, where she shares the innovative wellness experiences at Quantum Clinic, dedicated to healing the autonomic nervous system. Our conversation unveils the power of flotation therapy, not just as a tool for relaxation but as a means to reset our distress tolerance and build resilience. Dr. Lehman…

1
EP 44: When's the last time you took time off because you could? 9:10

4M ago9:10

9:10

Hey there, it's Sandra van der Lee, and I've got a new episode of Becoming Unapologetic for you. In this one, I'm getting real about the struggle to take time off for ourselves. I'll share my own experiences and discuss the importance of disconnecting and making time for personal enjoyment. I'll also be asking for your input, so be sure to tune in …

1
TME #194: Reactions and Repercussions: Nicolae Miu's Verdict Sparks Debate 4/13/2024 2:31:38

4M ago2:31:38

2:31:38

Welcome back to another captivating episode of The M-Balm Effect! In this week's installment, we delve into some of the most pressing topics making headlines and stirring conversations. 🎙 First up, join us as we unpack the disturbing events surrounding Nicolae Miu and the shocking stabbing incident at Apple River, Wisconsin. We discuss the intricat…

1
EP 43: My Clients Don't Have to Like Me 10:16

4M ago10:16

10:16

Hey there, in this episode of Becoming Unapologetic, I'm diving into a topic that's close to my heart - the reality that my clients don't always have to like me. I'll be sharing some stories from my consulting and coaching work, and delving into the tricky balance of being honest with clients, even when it's tough. Join me as I explore the importan…

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