))
Two midlife someones get together and joke their way into advice about dating, love, life and sex after 40. Join Jenn and Richard, two single friends who navigate the perils of adult life together.
…
continue reading
Teatime Midlife Edition Podcast is for women in midlife that want a community, friendship, and not do midlife alone. We have expert advice, self-awareness, and ideas for fun challenges while bridging the gap in who you can be during the most transformative time in your life. Teatime Midlife Edition will have some of the best flavors of conversations one teacup at a time. So, grab a cup of tea, sit back and relax, It'sTeatime Midlife Edition.
…
continue reading
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
…
continue reading
Hosts Ashley & Traci are creating a community and empowering women going thru midlife and aging, exploring the topic of midlife crisis an all its complexities. This is a space where we can come together to share our stories, our experiences, and our perspectives on this pivotal moment in our lives. Whether you're going through a midlife crisis yourself, going through menopause, dating in midlife or just interested in learning more about this fascinating topic, we invite you to join us for in ...
…
continue reading
Next Chapter Women: The New Midlife is a transformative podcast for women navigating the physical, emotional, and spiritual realities of menopause. Join survivor advocate and coach Joelle Casteix as she shares empowering stories, practical advice, and humorous insights to help everyone embrace the change and thrive. Each episode, Joelle has raw, funny, and honest conversations with experts and other women who have successfully navigated these challenges, offering a supportive community and t ...
…
continue reading
Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
"Welcome to Dads Unfiltered, the ultimate podcast for pop culture dads. Join us on a geeky journey through midlife and fatherhood, where we decode the levels of being a dad and a man in the language of comics, movies, and all things nerdy. Ready to level up with us?"
…
continue reading
The Midlife Fulfilled podcast is for men and women over 40 who say NO to a midlife crisis because they thrive across these five pillars: Health | Fitness | Career | Relationships | Legacy. I'm your host, Bernie Borges. Join me each week with inspiring stories from the guests I interview, as well as experts who inform you on important topics, and my solo episodes with my takeaways and teachings to empower you to overcome a midlife crisis and thrive in your midlife seasons. Subscribe on your f ...
…
continue reading
Life Turned On: Stories of Sexual Self Discovery in Midlife and Beyond is a podcast that challenges societal norms and celebrates the power of sexual exploration later in life. Join us as we dive into the lives of women aged 35 and better, who have experienced a profound awakening and newfound liberation in their sexuality. Through intimate interviews, literature reviews, expert advice, sex education and insightful discussions, we unravel the myth that sexual vitality fades with age. Redisco ...
…
continue reading
Empowering women (and the partners who love them) to live their best mid lives. Combining the power of mind-work, body-science and relationships, I joyously smash the societal barriers that are keeping us from living our best intimate lives. Whether you are young or past menopause, single or in a long-term relationship, it is never too late or too early to realize YOU ARE NOT BROKEN. With humor, candor and ease, I break down the stories that we have been told about being sexual beings, to he ...
…
continue reading
We're an age-positive podcast that celebrates the richness of midlife and beyond. Hosted by Carmen Hecox, a seasoned transformational coach, our platform provides an empowering outlook on these transformative years. With a keen focus on perimenopause, menopause, and post-menopause, Carmen brings together thought leaders, authors, artists, and entrepreneurs for candid conversations that inspire and motivate. Each episode is packed with expert insights and practical advice to help you navigate ...
…
continue reading
Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy mag ...
…
continue reading
Working on Amazing is all about rebuilding an amazing life after divorce or a bad breakup. This is a podcast for women who feel like they are starting over midlife. Coming out of a long term relationship can feel overwhelming and finding your footing in the new normal takes time. This podcast offers a mix of hope and encouragement along with some practical advice on rebuilding a truly amazing life.
…
continue reading
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
…
continue reading
Welcome to The Best of GenX with 40-something siblings, Mary Beth & Joe! We talk about adulting in a world so different from the one we grew up in. So excuse us while we save a generation one episode at a time...
…
continue reading
Justifying the F word is all about living your best life through your 40's and 50's. This podcast features advice, interviews, and a road map to ensure that your F word years are extremely fulfilling and not spent in crisis mode. Time to give yourself permission to be un-apologetically yourself and help others along the way. Jump in, the water is warm.
…
continue reading
It’s 3 a.m., and you’re staring at the ceiling, thinking, How did I end up feeling so stuck? You’re not alone. We’re here to help you break free from those limiting beliefs and outdated habits. With clear, practical strategies, we help you take control and thrive in midlife, using fitness and wellness tools for real transformation. Unlike other podcasts that offer broad advice, we focus on tangible, practical, and actionable steps that make a difference. Whether it’s building confidence, man ...
…
continue reading
Join award-winning nutritionist and author Jackie Lynch as she takes you on a journey through midlife to learn how diet and lifestyle can help you take control of your menopause symptoms. Each month Jackie covers a different topic, from managing hot flushes or dealing with anxiety to intimate health and strong bones. She'll introduce you to some fascinating guests who can offer expert advice on managing midlife hormonal changes and challenges, so that you truly can have a happy menopause. Fi ...
…
continue reading
Welcome to The MiDOViA Menopause Podcast! Your trusted source for evidence-based, science-backed information related to menopause. MiDOViA is dedicated to changing the narrative about menopause by educating, raising awareness and supporting women in this stage of life, both at home and in the workplace. Visit midovia.com to learn more. Medical Advice Disclaimer The information, including but not limited to, text, graphics, images and other material contained on this website are for informati ...
…
continue reading
I'm a reproductive & integrative psychiatrist here to help you make sense of the complex world of women's mental health. If your goal is to improve your emotional well-being, find fulfillment, and feel like your best self, you're in the right place. My podcast will help you gain awareness & education on key topics in women's mental health & steer you towards actionable advice based on integrative mental health treatment approaches. Please note that while Anna Glezer, MD is a clinical doctor, ...
…
continue reading
Have you ever looked around at your tech company and realized you’re one of the oldest people in the room…and you may not even be 40 yet? It gets late early is a podcast and community focused on the experience of aging as a tech employee. We’ll uncover the root of Silicon Valley’s obsession with youth, and parse fact from fiction. We’ll explore individual experiences across tech companies of various sizes, learn from experts, and share practical advice on how tech workers can build long and ...
…
continue reading
I believe that living your daring life, challenging ourselves outside of our comfort zones is the most direct route to fulfillment. If you're ready to DARE I'm ready to lead the way... Check out our show where you'll dive into tales of empty nests and midlife makeovers, plus catch me flying solo with episodes packed full of tips and tricks to kick fear and doubt to the curb and boost your inner happiness. Tune in every Thursday for chats about parenting, community, resilience, and happiness, ...
…
continue reading
Inspire seeks to empower and motivate people to achieve their weight loss and body image goals in a compassionate, client centered environment, while teaching sustainable lifestyle changes creating a personal culture of optimal health. Founder, Martha Savloff, felt compelled to help others after achieving success through her own weight loss transformation. Today, she works to promote her message of empowerment to our community and beyond as she expands her concept through franchising across ...
…
continue reading
Welcome to "How To Be Fit Over 40”: Midlife Conversations with Hicunni, (formerly known as Conversations With Hicunni) your go-to podcast for embracing a healthy and vibrant lifestyle beyond 40. I'm Hicunni, your host and fitness enthusiast, here to guide you through simple and effective ways to stay fit during this exciting chapter of life. In each episode, we'll have bite-sized conversations about the #1 fitness item on your to-do list for the year. Whether it's incorporating mobility exer ...
…
continue reading
Dr. Marie Murphy talks about infidelity and other challenging relationship situations from a non-judgmental perspective. She shares practical tools and advice from her own coaching practice to help you make changes in your love life, and interviews professionals with complementary expertise, such as family law attorneys, mediators, non-violent communication specialists, and more. In addition, Marie discusses the social and historical context of romantic relationships to provide perspective o ...
…
continue reading
Stories of breaking points, comebacks, turning corners and the magic that happens in between. Hosts Christo and Dion Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
1
Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress
Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, Christian TV Show Host
Welcome to TREASURED WELLNESS! ***Top 1.5% Health and Faith Podcast GLOBALLY*** As a Christian professional woman over 40 are you consistently struggling with low energy and foggy thinking? Are you frustrated and overwhelmed with all the conflicting and confusing midlife health information out there? Are you ready to simplify your whole health in a way that is good for YOUR body and not just another quick fix that is impossible to sustain? If you answered YES, YOU Are in the right place my f ...
…
continue reading
Join Susan Sly, Founder and CEO of The Pause Technologies Inc. and renowned AI entrepreneur, on The Menopause Health Podcast as she navigates the transformative journey of menopause. With expert interviews, practical advice, and the latest scientific research, this podcast empowers women to embrace this stage of life with confidence and vitality. Tune in for insightful discussions on managing symptoms, optimizing health, and fostering a supportive community. Whether you're experiencing menop ...
…
continue reading
1
Asking for a Friend - Health, Fitness & Personal Growth Tips for Women in Midlife
Michele Henning Folan
Interested in making your midlife years amazing but not feeling your best and that perhaps, menopause has not been necessarily kind? Do you want to get focused on setting realistic fitness goals, refining your nutrition, and improving your overall physical and mental well-being, but don't know where to start? Asking for a Friend is a midlife podcast that gets your health, wellness, and fitness questions answered by experts in their fields and features women just like you, who are stepping ou ...
…
continue reading
Megan Dahlman, certified trainer and nutrition coach, is on a mission to help every woman - no matter her age - feel strong, healthy and confident in her body. In a culture that overcomplicates everything, this podcast will be a breath of fresh air! Self Care Simplified meets you right where you’re at, giving you simple, sustainable tips so you can feel fully functional and pain-free—in your 40s, 50s, 60s and beyond. If you're looking for expert self-care advice combined with grace-filled mo ...
…
continue reading
1
Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems
Heather Pettey - Author | Speaker | Mindset Coach
Heather Pettey, dubbed ”The Queen of Self-Development,” is the author of Amazon Bestseller and #1 New Release, Keep It Simple, Sarah, written for teen girls. She is the host of the top 2% global podcast, Life Coach BFF Show, and is your trusted companion for navigating midlife and the intricacies of motherhood, especially for moms of teens and young adults. Heather helps women gain clarity, overcome obstacles, and unlock their full potential, ultimately leading to a more fulfilling and purpo ...
…
continue reading
What does it mean to be a woman of influence in the every day of life's raw good, bad, and ugly? Join Amber Weigand-Buckley and Lisa Burris Burns, authors of the #1 Amazon Bestseller and multi-award-winning book Leading Ladies: Discover Your God-Grown Strategy for Success (Bold Vision Books), for coffee and a messy bun conversation. Each week, we'll talk about how things we'd rather keep hidden can prevent us from moving forward in purpose. You'll receive insight and encouragement to be the ...
…
continue reading
Hey, travel lovers! Welcome to "Wanderlust at 35+,” the ultimate travel lifestyle podcast for those seeking to live their best life during their peak season of life! I'm your host, Stephanie Ritz, entrepreneur and full-time traveler, and I’ll be navigating this exhilarating journey. If you're at that magical midlife point craving more excitement, unabashed exploration, and unforgettable moments, you're in for a treat! This podcast is your VIP pass to rediscovering the world and defining li ...
…
continue reading
Welcome to Empowered Journey: From Burnout to Bliss, the podcast dedicated to empowering professional and entrepreneurial women over 40 to transform stress and burnout into energy, vitality, and blissful well-being. Hosted by Jacqueline Moss, a Health and Wellness Coach with over 20 years of nursing experience, this podcast is your go-to resource for actionable tips, inspiring stories, and expert advice. Each episode is designed to guide you on a transformative journey using the MINES method ...
…
continue reading
Is it really midlife if you are just getting started? I bet you caught yourself telling yourself it’s too late to change careers, master something new, reinvent yourself, or just be daring...but wait - what was that? YES! You remembered that you're one smart cookie who can choose what you want. I'm your host, Allison Hare and I interview remarkable people who are doing it differently and IT’S WORKING. We discuss timeless, and new ways to approach our modern lives as late bloomers. And here’s ...
…
continue reading
Welcome to The Hormone Solution Podcast with Karen Martel – your personal invitation to a world of hormone health, sustainable weight loss, holistic well-being, and embracing life's stages with a big old dose of vitality and confidence. (Remember, we used to go by The Other Side of Weight Loss – just in case you're wondering!) Meet Karen Martel, your go-to gal, a Certified Hormone Specialist and a total pro when it comes to women's hormones and busting through weight loss resistance. From de ...
…
continue reading
Menopause isn’t the end, it’s just the beginning. Hosts Michelle and Mikelle are on a mission to help others be better informed than they were when they started their perimenopause journeys. The podcast is a blend of health, education, mindset, and personal growth. Michelle and Mikelle along with their guests are sharing real-life stories and expert advice to help you navigate perimenopause, menopause and beyond.
…
continue reading
Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong. We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you ...
…
continue reading
Dedicated to helping women live their bigger, better life. Expert advice on fitness, hormones, health and happiness.
…
continue reading
Hi Mama!! Welcome to Mom Masterminds!! This podcast is designed to support and empower you on your work at home journey! You'll find tips, advice actionable steps, and a TON of encouragement that will help you start building that life of freedom and flexibility. Whether you're new to the work at a home space or a seasoned veteran, you'll find inspiration and support to keep you moving forward! So glad you're here!! ~ Kristin
…
continue reading
1
Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40
Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor
***TOP 2% GLOBAL PODCAST*** The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:＜) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified ...
…
continue reading
Ricky & Flav, two inseparable best mates who partied their way through the last twenty years, suddenly find themselves in their forties. With their unbreakable bond, intertwined experiences and a quest to understand the world today, they welcome you to pull up a pew and join their safe space where they share their trials, tribulations and midlife crises. They’ll answer your anonymous dilemmas and invite you to share ‘Something Only You Know’ to get off your chest. It’s your safe space, welco ...
…
continue reading
"Meeting Midlife" is a podcast that covers a wide range of topics about navigating the challenges and opportunities of facing and experiencing midlife, including career changes, health and wellness, relationships, finances, personal growth, and more. Each episode features a topic that provides practical advice and strategies for listeners to apply to their own lives. The podcast encourages listeners to embrace their season of meeting and experiencing midlife years with curiosity and intentio ...
…
continue reading
If you're standing at the crossroads of what now? and what next?, looking to revive your midlife marriage, or mourning no longer fitting your favorite pants, tune into certified life coach Kate Campion and discover what you need to find joy and fulfillment in your next act.
…
continue reading
TWO-TIME COMEDY PODCAST OF THE YEAR! Comedy podcasts are the best, but it's not easy to find clean comedy podcasts that are actually FUNNY! Welcome to the Spitballers Podcast with the award-winning trio of Andy, Mike, and Jason. These three dads will make you laugh as they discuss ridiculous topics, answer life's most difficult questions, and dish out life advice that you should never, ever take. We all need a little nonsense in our everyday lives. Be a part of one of the best audiences arou ...
…
continue reading
Are you tired of feeling alone in your emotional struggles? Tune in to These Fukken Feelings Podcast! Hosted by mental health advocates, our weekly show explores life's ups and downs, from relationships and anxiety to loss and happiness. With honest conversations, you'll get practical tips for managing emotions and living your best life. Join us every week for inspiration, motivation, and a bit of humor. Subscribe now and start feeling better today! Note: Our podcast is not a substitute for ...
…
continue reading
Kaya Ramjee is a self- experimenter and ‘Brain Training’ Expert. ‘She’s Electric’ showcases tried and tested tools to help you achieve peak performance across all areas of your life. With the simple mission of providing unfiltered conversations on the remarkable journey of working with the subconscious mind. The podcast aims to share the techniques used by many of the world’s most influential people, experts and thinkers. Every episode offers advice, & actionable practices the listener can a ...
…
continue reading
1
Second Act Success Career Podcast: Career Transitions and Business Startup Advice for Women
Shannon Russell
Welcome to the Second Act Success Career Podcast, your go-to resource for inspiration and advice on how to navigate career transitions as you launch a business of your own. Hosted by Shannon Russell, a former television producer turned entrepreneur and career transition coach, this podcast is designed to guide and inspire you through the journey of transitioning careers and starting a business to pursue your second act in life. 🌟 Are you considering a career change? 🤔 Have you been dreaming ...
…
continue reading
Are you ready to blaze your own trail? Then you have come to the right place! Learn more here: https://www.byotpod.com/ In this podcast our host Jordan Mendoza shares actionable advice that he learned blazing his way to sales record books and 15 years in the corporate world & he also interviews people from around the world who have blazed their own trail in business and life to find out their journey to success. We hope each episode adds value to you in some way. Make sure to follow & subscr ...
…
continue reading
1
Episode 027: Transforming Menopause Through Mindfulness
35:45
35:45
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
35:45
Can finding stillness amidst life's chaos truly transform your experience of menopause? Today's episode of the MiDOViA Menopause Podcast promises to reveal exactly how mindfulness can empower you during this significant phase of life. We're joined by Denise Pyles, an inspiring micro-mindfulness coach with a captivating past as a former nun. Denise …
…
continue reading
1
The Great Menopause Myth: The Truth on Mastering Midlife Hormonal Mayhem with Kristin Johnson & Maria Claps
57:33
57:33
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
57:33
Maria, an FDN practitioner, and Kristin, an NTP Board Certified in Holistic Nutrition, are plainspoken friends and practitioners who share a passion for women's health, especially women's health at midlife. As both are themselves menopausal, they've refined the art and science of thriving as a midlife woman based on both clinical and personal exper…
…
continue reading
1
Woman Up! How Do You Respond When Someone Says “Women Don’t Belong In…?” with Lauren Nicole
38:51
38:51
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
38:51
In this episode of Coffee Chat with Amber and Lisa, we welcome guest Lauren Nicole from Godlinks TV. Lauren shares her inspiring journey from being a waitress and theater actress to launching her successful podcast and TV platform, Godlinks TV. She dives deep into overcoming personal challenges, including dealing with a significant other who didn't…
…
continue reading
1
Episode 9 - The Language(s) of Love
2:00:41
2:00:41
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
2:00:41
Jenn and Richard talk about self-improvement and Richard's new job prospects. Next, they have an in-depth conversation about Love Languages and how they affect your relationships. Then Richard begs the guys in the audience to participate in "Ask a man out September" AGAIN and we end with a voicemail from KC. Interact with us please, we are lonely a…
…
continue reading
1
30 Days Alcohol Free | Here’s What I learned: The Good, Bad and Ugly - 1124
46:43
46:43
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
46:43
Chalene Johnson shares the highs, lows, and real talk about the first 30 days of being alcohol-free. It's not all roses, but there are some huge insights that come from stepping back and taking a more honest look at her drinking habits. She will break down the subtle warning signs, the unexpected challenges, and all the good stuff that comes with m…
…
continue reading
1
074 | Traveling Solo While You're In a Relationship
15:40
15:40
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
15:40
Solo travel is trending and it's not just for singles! Having done my fair share of travels while in a relationship, I can tell you there are a lot of nuances to cover to ensure a fantastic trip and to maintain a healthy relationship. But spoiler alert: it's worth it! IMO solo travel offers you opportunities that will not have the same impact when …
…
continue reading
There are plenty of health concerns out there that start creeping up in midlife. But what about the ones that sneak up on us without us even realizing it? Listener Cami asks: “I just had my first Dexa Scan and it showed Osteopenia and one spot of Osteoporosis on my left femoral neck! What exercises are appropriate for this diagnosis?” In this short…
…
continue reading
1
183 | Kavita Ahuja: How Can You Discover Your Ikigai and Reinvent Your Midlife?
36:30
36:30
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
36:30
Episode 183 Life Coach BFF Show Host Heather Pettey welcomes guest Kavita Ahuja, an expert guide in career and life transitions LEARN •The concept of Ikigai, a Japanese term meaning "reason for being"- Explanation of the four elements of Ikigai: what you love, what the world needs, what you're good at, and what you can be paid for •The importance o…
…
continue reading
1
Turning a Passion for Parenting into a Thriving Business with Stephanie HeWitt
34:05
34:05
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
34:05
Stephanie has created a thriving business doing what she loves - helping families reclaim their lives and get more sleep no matter how many kiddos they have :) I hope this conversation inspires you to move forward with your own dreams. Be sure to check out all the amazing things Stephanie offers and go give her a follow - I've linked everything bel…
…
continue reading
1
Making Empowered Decisions During Times of Transition
35:43
35:43
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
35:43
Send us a Text- Share 1 Take away from this episode! Are you currently being faced with a tough decision that is causing you anxiety and unease? This could be a result of health concerns you’re facing, changing career paths, or even navigating relationship changes. My guest today is Susan Guthrie, and she is here to share her wisdom from her experi…
…
continue reading
1
Spit Hits: Backup Blood & A Brand Mascot Battle Royale - Comedy Podcast
54:35
54:35
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
54:35
Spit Hit for Sept 12th, 2024: On this episode, find out what hypothetical situation has us searching for the bathroom in our own house and singing to our cell phones. We also discuss never sweating again and arguing with our vehicles. Then we draft brand mascots to fight each other to the death. Re-brand Mondays with some comedy! Subscribe and tell…
…
continue reading
1
Lisa Thee: Thriving In Your Career In Any Stage
47:01
47:01
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
47:01
Joelle chats with Lisa Thee, a renowned thought leader and expert in the fields of artificial intelligence, career transformation, and ethical technology. Her groundbreaking book, "Go! Reboot Your Career in 90 Days” shows anyone how they can take charge of their career and gain access to key jobs in their “dream space” in as little as three months.…
…
continue reading
1
My Postmenopausal HRT (Hormone Replacement) Journey… Did My Symptoms Go Away
39:45
39:45
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
39:45
Send us a text In this episode, I provide an in-depth review of my first 90 days of Bioidentical Hormone Replacement Therapy (BHRT). I’ll cover the benefits I've experienced, such as improved sleep quality, increased physical stamina, and better stress handling. I'll also talk about the challenges, including hair loss and some unexpected side effec…
…
continue reading
1
Midlife crisis? I don't think so. Celebrity makeup artist and influencer Tahira has some truths to drop... Ep 60
53:16
53:16
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
53:16
If you’re looking to learn from setbacks and cultivate confidence, this episode is a must-listen. Tahira Herold is a celebrity makeup artist. She works with top global brands and celebrities like Sandra Oh and Jodie Whittaker. Tahira’s journey has been nothing short of remarkable. She’s become a leading British Female Influencer who’s passionate ab…
…
continue reading
1
357. How To Stop Procrastinating Your Runs
26:16
26:16
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
26:16
This week's topic is something I'm sure all of you will be familiar with: procrastination. There is a lot of mind drama related to it and it's something we need to address because there's a good chance you're just lying to yourself. Today, I'm exploring why we procrastinate and how all these thoughts you tell yourself are really just lies. Stay tun…
…
continue reading
1
198. What Do You Owe Your Ex-Affair Partner’s Spouse?
30:39
30:39
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
30:39
What do you do if your ex-affair partner's spouse wants to talk to you about the affair? Do you owe them an apology or explanation? Is there actually anything you can say to make this person feel any better? In this episode, I explore the tricky question of what, if anything, you might want to offer the partner of someone you had an affair with. I …
…
continue reading
1
Rethinking Perfectionism: What type are you with Katherine Morgan Schafler Replay
1:12:18
1:12:18
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:12:18
Where are my fellow control freaks? Such an interesting and way more helpful perspective to rethink and redefine perfectionism. You know when you read a book and it’s so groundbreaking and helpful, you can’t help but tell all your friends, post about it? Well, I was the recipient of essentially being attacked on all sides that I needed to read this…
…
continue reading
1
Episode 026: Empowering Women in Sports Leadership
32:45
32:45
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
32:45
What if women led the sports world? Find out in our inspiring conversation with Jenn Nelson, the dynamic founder and CEO of We Belong Everywhere. Jenn takes us through her incredible journey from youth sports coach to fearless advocate for women's representation in sports leadership. We discuss the powerful mission behind her nonprofit organization…
…
continue reading
1
Soft Swapping, Mormons, Phone Scam or Honest Citizen - 1123
47:42
47:42
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
47:42
Chalene talks about a little bit of everything—Mormon TikTok drama, a wild backcountry snowboarding trip, and a lost phone mystery! Chalene talks about the “soft swapping” scandal involving young Mormon influencers, and the shocking way Bret's phone, lost months ago in the Utah snow, made its way back home. Plus, a handy iPhone hack that might save…
…
continue reading
1
HOT FLASH! Building a Multi-Billion Dollar Company While Navigating Menopause with Kathy Coover
34:11
34:11
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
34:11
In this episode of The Menopause Health Podcast, Susan Sly sits down with Kathy Coover, an award-winning entrepreneur and women's health advocate, to discuss her journey through menopause. Kathy shares how she took control of her health, from using bioidentical hormones to making lifestyle changes that eased her symptoms. Together, Susan and Kathy,…
…
continue reading
1
Turning Midlife Setbacks into Comebacks with Amy Shoenthal
46:20
46:20
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
46:20
Ever felt stuck in a rut, unsure how to move forward? Meet Amy Shoenthal, journalist, marketing consultant, and author of the bestselling book The Setback Cycle. In this episode, Amy shares her personal journey and coaches us through how to turn setbacks into stepping stones. Career challenges, relationship hurdles, or the onset of perimenopause - …
…
continue reading
1
S3:E4 - On Living Orgasmically with Patty Alfonso
53:31
53:31
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
53:31
In this insightful episode, we explore the powerful intersections of sex, money, and power with Patty Alfonso, globally known as the Orgasmic Body Whisperer. Patti discusses her journey of self-discovery and the significance of body awareness in harnessing orgasmic energy for a fulfilled life. She delves into topics like the chakra system, the impo…
…
continue reading
1
Autumn blues? We've got an easy, stress-free plan for you
20:00
20:00
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
20:00
In the first of their new midweek episodes, Trish and Lorraine share bitesize, expert advice on how to cope with September back-to-school and back-to-work overwhelm as well as empty nest grief. Discover the one easy trick that can transform your day-to-day happiness as well as the phrase every midlife woman should ban. Plus: get the lowdown on the …
…
continue reading
1
Overcoming Trauma Through Truth: Angelica Ross on Resilience, Authenticity, and Fostering Community Support
1:29:07
1:29:07
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:29:07
Have you ever wondered how personal trauma can be transformed into a powerful source of resilience and strength? Join us as Angelica Ross, renowned for her role as Candy in the groundbreaking series Pose, shares her journey and insights on overcoming trauma through art and truth. Angelica’s heartfelt stories and reflections highlight the profound e…
…
continue reading
Text Us, We Love Hearing From You:) Welcome back to 'How to Be Fit Over 40!' Today, we’re talking about Matt Damon. Whether it’s starring in Jason Bourne or The Martian, he’s known for his dedication to getting in peak physical shape for his roles. Let’s dive into what makes Matt’s routine effective and how you can use it to hit your fitness goals.…
…
continue reading
On this episode of The Mid.Point, Gabby is joined by Model and TV and radio presenter Lisa Snowdon. Lisa got spotted by a talent scout at aged just 19, and quickly became one of the UK’s top models, known for high fashion covers such as Vogue, and beauty adverts too. Lisa’s move into TV was in 2006, when she was announced as the Head Judge of ‘Brit…
…
continue reading
1
Finding Joy in Retirement: Nina’s Journey of Fitness, Friendship, and Personal Growth
30:13
30:13
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
30:13
Send us a text Can a "later life crisis" be the key to unlocking a fulfilling retirement? Join us for an inspiring conversation with Nina, a 70-year-old Arizona native with a rich history in broadcasting and agency work. Nina opens up about her journey from the initial struggles of having too much free time to finding joy in new activities like joi…
…
continue reading
1
Quick Hits: Women Facing Menopause are Betrayed by Ignorance and Sexism in the Health Community
34:41
34:41
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
34:41
Night sweats, mood swings, insomnia, hot flashes, weight gain, headaches, depression, anxiety, dry skin, vaginal atrophy... the list goes on. It’s disheartening, isn’t it? These are just some of the often debilitating symptoms that accompany peri-menopause and menopause. You’d think such a daunting list would catch the attention of doctors and spur…
…
continue reading
1
37 | Is It Perimenopause…Or Something Else? 3 Tell-tale Perimenopausal Symptoms [AYTM Flashback]
17:11
17:11
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
17:11
Hey friend, Today, we are taking a trip back in time.. going deep inside the podcast vault to revisit my very first episode of the pod: Ep. #1: “How Do I Know If I’m in Perimenopause?” If you already listened to this episode in March, I’m resharing this episode for TWO VERY IMPORTANT REASONS: 1.) First, I’m launching a brand new series of the podca…
…
continue reading
1
073 | Solo Day Trip or Group Tour, Which Is The Best Option?
11:25
11:25
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
11:25
What's your best option for exploring new places and having exciting travel experiences? Is better to plan it on your own or join a group tour? Having done both options over my years of travel, I've got big opinions on this. Sometimes the obvious choice isn't always the best option. In this Fearless Traveler episode, we'll go deep to uncover your u…
…
continue reading
1
INFLAMMATION: the REAL Reason for FATIGUE, Brain FOG & AUTOIMMUNITY? Guest Interview Dr. Tom O'Bryan Part 1 #270
42:15
42:15
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
42:15
Is it possible INFLAMMATION is the real reason for your fatigue and brain fog? Could inflammation be the root of all your health issues? My guest Dr. Tom O'Bryan says absolutely inflammation is at the ROOT. We talk about how important the right testing is and how all disease can be traced back to one major thing...Inflammation. And it's important t…
…
continue reading
1
388. How to Prevent Osteoporosis and Reverse Bone Loss
23:39
23:39
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
23:39
If you are a woman, bone health and osteoporosis should be on your radar! Just like muscle mass, bone mass is something you can lose dramatically as you age, severely impacting your quality of life for many years to come. The good news is that Osteoporosis, and its precursor Osteopenia, is NOT inevitable - and you’re NOT doomed if you’ve already be…
…
continue reading
Hey there, ever felt like you're constantly running on fumes and can't catch a break? Well, you're not alone! Today's episode on the Empowered Journey, Jacqueline Moss talks about mastering self care so you can truly flourish in every aspect of your life I’ll share how essential it is to prioritize sleep, eat nourishing foods, and move your body re…
…
continue reading
1
Movement as Medicine with Dr. Ionescu
30:14
30:14
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
30:14
Movement is medicine! In this episode, family medicine physician and exercise enthusiast Dr. Ionescu discusses the importance of everyday movement and physical activity, along with practical advice on questions like how much, what intensity, and how to get started. Get in Touch with Dr. Ionescu: Website: drsaraionescu.com Instagram: @drsaraionescu …
…
continue reading
1
220 Five Ways to Improve Your Gut
40:24
40:24
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
40:24
Gut Health for Great Health! Dr Lucy and Dr Mary discuss the importance of gut health. They discuss the emerging science around the gut microbiome and warn against the exploitation by the supplement industry. They explore the gut-brain connection, the gut microbiome's role, and diet's effects on gut health. The conversation focuses on the five key …
…
continue reading
1
Why Women Want To Be Boss- Episode One of How To Quit Your Job and Start A Business | Ep #162
20:23
20:23
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
20:23
Send us a text This is your sneak peak of the new limited series podcast - How to Quit Your Job and Start a Business. If you are dreaming of leaving your 9-to-5 job to start your own business, then you must join Career Transition Coach Shannon Russell for this new series that will walk you from giving your notice at your corporate job to launching …
…
continue reading
1
They're gone, NOW WHAT? Empty Nest Syndrome is Real
40:35
40:35
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
40:35
Send us a Text- Share 1 Take away from this episode! How do you handle good-byes? Some of us find it easier than others. As moms, we face countless good-byes with our children, but none are quite as emotionally charged as the empty nest. Whether our kids leave for college, join the service, or step into the working world, empty nest syndrome is a r…
…
continue reading
1
299: Traffic Jelly & Things That Are Sticky - Comedy Podcast
1:00:34
1:00:34
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:00:34
Join us for this laugh filled episode as we discuss the merits of Traffic Jelly, talk ancient transportation and wrap things up with a Things That Are Sticky Draft. Re-brand Mondays with some comedy! Subscribe and tell your friends about another funny episode of The Spitballers Comedy Podcast! - Would You Rather? - What’s The Difference? - Things T…
…
continue reading
1
#34 - Addiction, if you follow these steps, you'll be on the right path
1:20:26
1:20:26
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:20:26
New music, enjoying cancelled artists, first pod wedding and of course, addiction. Dilemma: Should I stay or should I go? Something Only You Know: Feeling pooculiar. Please send us your suggestions for an episode's main subject! Our next topic... Bum holes, what should go in and come out... don't ask lol. Please send through any thoughts, stories o…
…
continue reading
1
Ep 199 The Role of Self Discovery in Achieving Fulfillment
36:25
36:25
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
36:25
Send us a text On episode 199, Bernie engages with Donna Wallace, the founder of Soulradiance, in a spirited conversation. Bernie and Donna discuss the significance of discovering your inherent gifts and aligning them with your values on the journey toward lasting fulfillment. Three discussion points are. 1️⃣ The Impact of Self-Discovery on Fulfill…
…
continue reading
1
Ep.121 Late Bloomer Living: Yvonne Marchese on Playfulness, Authenticity, and Personal Growth
43:48
43:48
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
43:48
What is midlife and how do we define ourselves in this phase? I don't believe that we have to fit in a neat little box. Haven't we earned the right to step out with confidence, to explore what lights us up, and not be held to some outdated standard? I've always said that staying stuck because you fear change may be the scariest proposition of all. …
…
continue reading
1
Is Ecocide a Thing in Midlife
31:05
31:05
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
31:05
Door Regina Young - Host / Charlie Sheppard - Guest Speaker
…
continue reading
1
Wakeboarding Champion To Wheelchair Warrior :Brad Smeele
44:42
44:42
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
44:42
Brad Smeele's story is as devastating as it is inspiring. A pro-wakeboarder whose life changed forever in a split second a decade ago and he joins Christo and Dion for a chat about his amazing journey. BRAD'S LINKS: https://www.instagram.com/bradsmeele Buy his book Owning It Hosted on Acast. See acast.com/privacy for more information.…
…
continue reading
1
Strictly's Janette Manrara on marriage, parenting & finding confidence in her 40s
53:53
53:53
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
53:53
Lorraine and Trish are back with a new season and their first star guest is Strictly Come Dancing legend Janette Manrara. She talks to the duo about managing her career transitions from banking to dancing to TV presenting and why it took until her 40s to feel self love and body confidence. Janette also reveals how she and Aljaž Škorjanec manage mar…
…
continue reading
1
281. Testosterone with Dr. Streicher
53:58
53:58
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
53:58
My book comes out this week! Order it here! In this conversation, Dr. Kelly Casperson and Dr. Lauren Streicher discuss the topic of testosterone. They address the challenges of discussing testosterone in short social media posts and the misconceptions surrounding its use. They emphasize the importance of educating women about testosterone and the n…
…
continue reading
1
From Depression to Peak Health: The Secret Struggles of High-Performing Women with Biohacker Angela Foster
1:24:16
1:24:16
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:24:16
Angela is an award-winning Nutritionist, Health & Performance Coach, Keynote Speaker and Host of The High Performance Health Podcast. A former corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela regularly gives keynotes to large fitness, health and wellness events She also delivers Health Optimisation and…
…
continue reading
Breaking up is hard to do, especially when you know there are so many good qualities within the relationship. Compatibility is key and sometimes the timing is just off, as is the case with my relationship with one of my favorite travel credit cards. In this Posh on a Penny episode, listen in as I share why I've ended things, why this is still likel…
…
continue reading
1
My Very Expensive Mistake I Learned From Trying To Have A Tighter Jawline - 1122
21:09
21:09
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
21:09
Chalene Johnson dives back into the world of mewing and why it didn’t work out for her, leading to an unexpected oral surgery. She shares her mistakes, the dangers of doing mewing incorrectly, and alternative natural habits to achieve a tighter jawline without the knife. Chalene also discusses mouth taping, sleep positions, facial lymphatic massage…
…
continue reading
Lots of things in life can be a “pain in the butt” - but what do you do when you have LITERAL pain in your butt? Long-time listener Kim asks: “What are some good stretches for piriformis pain? I have had a constant ‘pain in the butt’ for years.” If you too wrestle with piriformis pain - or “pain in the butt” - then this quick episode is for you. I’…
…
continue reading
