Beste Jen Lumanlan podcasts (2024)

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LIVE Q&A SERIES // Kids hitting, throwing, biting, putting themselves and others in unsafe situations and how to support + teach through it! 44:38

6d ago44:38

44:38

Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone! Visit our shop and choose the support that works right now for your family! ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict ✨ Two-on-one coaching sessions to b…

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227: Where emotions come from (and why it matters) Part 2 47:47

6d ago47:47

47:47

In our last conversation with Dr. Lisa Feldman Barrett [Where emotions come from (and why it matters) Part 1] a couple of weeks ago we looked at her theory of where emotions originate. This has important implications for things like: How our 'body budgets' affect our feelings How we make meaning from our feelings so our internal experience makes se…

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LIVE Q&A SERIES // WE’RE BACK! 🎉Kids resisting morning wakeup, dressing, chores, getting out the door + school drop off! 39:28

13d ago39:28

39:28

Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone! Visit our shop and choose the support that works right now for your family! ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict ✨ Two-on-one coaching sessions to b…

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226: Where emotions come from (and why it matters) Part 1 50:24

20d ago50:24

50:24

Have you ever wondered where our emotions come from? Do you think that if you look at a person’s face, you can have a pretty good idea of how they’re feeling? But at the same time, do your child’s feelings seem mysterious to you, like you can’t figure them out? Listener Akiko introduced me to Dr. Lisa Feldman Barrett's theory of where our emotions …

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225: How to stop shaming your child 51:05

27d ago51:05

51:05

I know it can be really (really) difficult to bridge the gap between being the kind of parent we want to be, and the kind of parent we're able to be in the moments when our kids do things we find difficult. We might know that we want our kids to receive a message of unconditional love and acceptance, but when they do something like hitting their si…

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224: How to heal your Mom Rage 1:06:02

1M ago1:06:02

1:06:02

There are several books available on mom rage by now. They tend to follow a predictable formula: a journalist interviews a bunch of parents and makes sweeping pronouncements about how anger-inducing it is to be a Mom, interspersed with anecdotes about terrible things they’ve said and done to their children. They usually end with a call for free chi…

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Reimagining Your Self-Care to Meet This Moment 26:21

1M ago26:21

26:21

Send us a text The Importance of Self Care That Actually Works In this episode of the Needy Podcast, I return after a year-long hiatus to discuss the essence of self-care that truly supports individual needs. I talk about my upcoming free workshop titled 'Self Care That Actually Works' scheduled for September 25th. I differentiate my approach to se…

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Q&A#6: Am I damaging my child? 1:00:55

1M ago1:00:55

1:00:55

Today's episode comes from listener who submitted an emotional voicemail on the Ask Jen a Question button on the Your Parenting Mojo homepage, which boils down to: Am I damaging my child? The messages you can leave are limited to two minutes in length, so we get just a taste of what the parent is struggling with: a difficult relationship with their…

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223: What, Why, and How to Parent Beyond Power 58:01

2M ago58:01

58:01

I know that when you start using new parenting tools, things don't always go according to plan. Your kids don't say what you think they will, or maybe you perceive that their behavior is just kind of crappy, or maybe your partner isn't on board with your ideas. In this episode I address what to do about all of these challenges, as well as how to us…

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222: How to cultivate Menstrual Cycle Awareness with The Red School 1:03:39

2M ago1:03:39

1:03:39

This episode was...unplanned. :-) A couple of months ago I interviewed Dr. Louise Newson on the topic of menopause. Dr. Newson is a medical doctor and focused very heavily on Hormone Replacement Therapy as a treatment that everyone who menstruates should at least consider, and I knew I wanted to do an episode with someone who doesn't hold that beli…

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221: How to advocate for the schools our children deserve with Allyson Criner Brown & Cassie Gardener Manjikian 1:11:06

2M ago1:11:06

1:11:06

How comfortable do you feel speaking up about something your child’s school needs? Have you noticed that some parents seem to feel more comfortable speaking up than others? Have you ever noticed that sometimes rules and policies in school don’t seem to be applied evenly to all students, while squeaky wheels who raise issues that concern them and th…

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220: Nutritious movement for your child – and you! 1:02:52

3M ago1:02:52

1:02:52

A few months ago my daughter had a routine checkup at the doctor, who asked how much screen time she gets in a day (which is more than typical recommendations but way less time than children spend sitting in school). The doctor told her (but really she told me): “You should get more exercise.” Carys isn’t a team sports kind of person. She doesn’t l…

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219: The skills your child will need in the age of AI 57:31

3M ago57:31

57:31

What your child is learning in school isn’t enough The things your child is learning in school are not the things that are most likely to lead to their success in the future. Who could have predicted the shifts we’ve seen since Chat GPT-3 was released to the public in November 2022? While AI still has its bugs, it won’t be long before these bugs ar…

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11: The big take-aways: reflecting on this season with Bernie Keogh 44:41

3M ago44:41

44:41

Door A Lust for Life Parenting Podcast

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Episode Summary 01: Building a better relationship with screen time 11:14

3M ago11:14

11:14

Thanks to those of you who completed the recent survey on how I can serve you better, some changes are coming to the YPM world! While most respondents said they loved the length of the episodes because they appreciate how much detail we can get into in that time, a number of people said they had trouble finding the time to listen to longer episodes…

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218: What children learn from video games 55:45

3M ago55:45

55:45

Last week, parent Nicole and I talked with @TheGamerEducator Ash Brandin about the challenges we can have when our kids love video games. [insert link to previous episode] I had also hoped to ask Ash a lot of questions about what children learn from video games but we completely ran out of time, so I spent a fun day reading 10 books on the topic at…

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217: How to end the video game struggles 1:10:36

3M ago1:10:36

1:10:36

Video games can be tough. Our kids enjoy them so much…but can’t tear their eyes away from them when time’s up without a meltdown. Some games, like Fortnite and Roblox, can be really violent, and aren’t our kids learning bad messages when they play? Plus even if they aren’t playing something violent, they aren’t really learning anything beneficial, …

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10: Children's Mental Health Panel Discussion, feat Niall Breslin, Malie Coyne, Colman Noctor and Niall Muldoon 36:37

3M ago36:37

36:37

Door A Lust for Life Parenting Podcast

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216: Am I in Perimenopause? with Dr. Louise Newson 1:02:43

3M ago1:02:43

1:02:43

How do I know if I'm perimenopausal? A few months ago a member in the Parenting Membership shared a whole bunch of symptoms she'd had, from fatigue to rage to dry eyes. She'd been on a four year journey to figure out what was going on before finding out that she was in perimenopause, and wanted to save other members from the same experience she'd h…

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215: Why will no-one play with me? 1:13:35

4M ago1:13:35

1:13:35

Discover insights on why no one will play with your child and explore effective strategies for building social skills in children Does your child have big emotional blow-ups in social situations? Are they a wallflower who doesn't know how to make friends? Do they struggle to understand when it's appropriate to interrupt, tell the truth, and follow …

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9: Parenting for children with anxiety with Dr Malie Coyne 50:39

4M ago50:39

50:39

Door A Lust for Life Parenting Podcast

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8: Parenting in the modern era with Dr Colman Noctor 54:36

5M ago54:36

54:36

Door A Lust for Life Parenting Podcast

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7: Parenting beyond power with Jen Lumanlan 57:58

5M ago57:58

57:58

https://yourparentingmojo.com/Door A Lust for Life Parenting Podcast

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6: Parenting for infant mental health with Malie Coyne and Kitty Hackel 50:35

5M ago50:35

50:35

Door A Lust for Life Parenting Podcast

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214: Ask Alvin Anything: Part 2 1:06:16

5M ago1:06:16

1:06:16

Want to know how my autism self-diagnosis has affected my relationship with my husband? (I will apologize to autistic listeners here as an ableist perspective is still something we're working on, and he also uses some outdated terminology probably from an old book he's started twice - but not yet finished - on supporting partners with Asperger's Sy…

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5: Parenting and Therapeutic Stories with Susan Perrow 47:14

5M ago47:14

47:14

https://susanperrow.com/Door A Lust for Life Parenting Podcast

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4: Parenting and Play with Joanna Fortune 50:05

5M ago50:05

50:05

https://solamh.com/pages/about-joannaDoor A Lust for Life Parenting Podcast

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213: How to stop using power over your child (and still get things done) 59:40

6M ago59:40

59:40

Do you hate punishing (with Time Outs, withdrawing privileges, or even yelling at) your child? Do you feel guilty after you punish them, wishing there was a way to just get them to listen? And do bribes ("If you brush your teeth now, you can have 5 minutes of screen time...") feel just as awful? But what other choice do you have? Your kids don't li…

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3: Parenting atypical children, with Debbie Reber 41:24

6M ago41:24

41:24

https://www.debbiereber.com/Door A Lust for Life Parenting Podcast

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212: How to make the sustainable change you want to see in your family 59:27

6M ago59:27

59:27

Here's a little thought exercise: think back to what you were doing this time last year, right around Mother's Day (in the U.S...I know it has already passed in other places!). What kinds of things were your children doing that were really endearing? What kinds of things were they doing that drove you up the wall? What kinds of fights (resistance, …

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