Random conversations with my children about daily life. Also my views and opinions on things.
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Ice Cream Convos Show serves delicious scoops of entertainment, celebrity news, and interviews.
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Linchpin Conversations is a podcast covering health, fitness, personal development and random musings regarding life.
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It’s like shotgun therapy, minus the therapy part- just real talk and good vibes.
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Jaime and Justin sit down with old friends and...talk.
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Come take a power walk with me on this rocky road ice cream of a delicious life! We’ll meander off many paths in the forest of Recovery, as in 12step programs, of which i could belong to several, but am a proud card-carrying member of 2; sidewalk our way into the broadway boogie of well-beingness and catch a curious picnic with some mind blow me away buddies. I promise, you’ll leave with a metaphoric Oscars goodie bag or at least a USEFUL wedding favour to marvel for the week.
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How does modern day Korea compare to America? Join co-hosts Daniel and Jun every week as they explore a topic and discuss it from both the American and Korean perspective. If you're looking to learn more about Korean society and culture, are a part of the Korean diaspora and curious how Korea has changed since you, your parents, or your grandparents left, or are simply interested in broadening your personal worldview and perspective, then we hope you'll listen in and join us on this journey! ...
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It’s a light hearted Podcast about almost anything from current events and pop culture to dumb things like what ice cream flavor is the best I promise you’ll love it come see the world through a teenager’s eyes at the very least it’s something fun to relax and listen to.
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The Nocturnists is an award-winning medical storytelling podcast, hosted by physician Emily Silverman. We feature personal stories from frontline clinicians, conversations with healthcare-related authors and art-makers, and special podcast documentary series such as “Post-Roe America,” “Shame in Medicine,” “Black Voices in Healthcare,” and “Stories from a Pandemic.” In 2024, we’ll be bringing you Season 6 of "Stories from the World of Medicine" and more "Conversations," as well as commencing ...
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Podcast by Connie Liu & Priya Garg
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Welcome to the Lehigh Valley with Love Podcast. The aim of this podcast is to connect you to stories and personalities living in or affecting the Lehigh Valley area of Pennsylvania, encompassing the cities of Allentown, Bethlehem, and Easton and many other wonderful communities in-between. We talk to business owners, musicians, authors, students, politicians, and maybe even you. Info@lehighvalleywithlovemedia.com www.LehighValleywithLoveMedia.com/Podcast
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Ever wondered what it's like living as a foreigner in Japan? We're Annie & Zeb Ramsbotham, and while our Japan journey might be rambling, we hope this podcast isn't! Join us as we move from the United States to Ishikawa Prefecture, work in the JET Programme, explore Japan by bike, and navigate our new home. We're looking forward to having you along for the adventure. If you're enjoying the podcast we'd appreciate you subscribing and reviewing it on your preferred podcast platform! And as alw ...
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Killer Conversations features conversations with real killers, hosted by Brittany Bookbinder (pseudonym). Recorded from her uncle's attic, Brittany summons famous serial killers through a teleportation device and asks them the tough questions like, "What's up?" and "You like ice cream?" Season 1 features the Zodiac Killer, Lizzie Borden, Jack the Ripper, as well as surprise visits from Brittany's best friend, a tuxedo cat named Dr. Edmund, and the ghost that lives in the closet. Produced by ...
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Hammered: A Story of an Insatiable Spirit
Hammered: A Story of an Insatiable Spirit With Jill Haynie
Get cozy with stone artist and storyteller, Jill Haynie, as she leads audiences through her transformative personal journey lined with addiction, recovery, love, and ice cream. With stories spanning over four decades, Jill's raw monologues have captured audiences by the thousands and – baby – this rollercoaster ain't slowed down yet.
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Ever wondered how to use your experience to start or grow a business? The First Customer intimately dissects successful entrepreneurs journeys to their first customer. Learn from practical real-life examples of regular people transforming into superheroes by starting their own business. Buckle up … the rocket is taking off!
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Friday Nights will never be the same, every week we will share a HOT new EROTIC story with you. Just the thing to bring your weekend alive. Whether you share this story with a friend or keep it all to yourself, I know your Friday Nights will never be the same.
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Welcome to IMpulse - The Influencer Marketing Podcast, hosted by Prateek Panda of Phyllo. We talk to the best and brightest in influencer marketing to hear their stories and share their experience, creating meaningful and engaging conversations that provoke, educate and inspire.
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They’re mother and son, but also award-winning celebrity chefs, restaurateurs, and cookbook authors. Aarón Sánchez and Zarela Martínez will take you on a culinary journey featuring regional ingredients that are the soul of Mexican cuisine. From chilis to chocolate and everything in between, Aaron, Zarela and special guests will share stories, tips, techniques, and quintessential recipes in spirited kitchen table conversations.
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True Stories of Good People is a podcast about people who are making a difference in other people's lives, or have had their lives changed by someone kind.
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“Anyone can write to a prisoner on death row...” From the makers of the hit true-crime documentary series ‘I Am a Killer’ comes a gripping, immersive, and personal journey into the minds of murderers. Hosted by documentary makers Zoe Hines and Ned Parker, ‘Letters From A Killer’ reveals the intimate letters they’ve received from convicted murderers facing life in prison or the death penalty. Each episode, we explore the thoughts of men and women who kill through their own words, as Zoe and N ...
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Society norms say get married, have children, fit yourself into the little box and conform to the rules. When I made the conscious decision that I wanted to stay single for life and not have kids it was unfathomable to many of the people around me. You are not being truthful to yourself! You will change your mind when you find the one! Oh and my favourite what are you broken? Then one day "Fuck That Shit!" came out of my mouth aimed at someone who had no business being in my business! That w ...
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Markel Group is a family of companies guided by a collection of values that we call the Markel Style. Over the last 90 years, these values helped us evolve from a regional transportation insurance company to a global Fortune 500. It's takes generations of people to keep values like these alive, and we thought we should share the stories of some of the people who do just that.
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Katya and Hannah are young women and old friends who somehow both ended up with long covid. Hannah got sick first in March 2020, and, when Katya 'joined the club' (as Hannah jokes) in September 21, our friendship became a bit of a life support. Our regular phone calls in which we laughed and cried about our changing bodies and lives were such a source of comfort that, in September 2022, we decided to record them. Join us in this new series where we discuss the highs and lows of living a life ...
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The Art of Process with Aimee Mann and Ted Leo is the newest artistic collaboration from legendary singer-songwriters Aimee Mann and Ted Leo. Every other week, Aimee and Ted talk to friends across the creative spectrum to find out how they work. And sure, they're friends with a lot of musicians, but weirdly not as many as you'd expect. So you'll hear from comedians, directors, novelists, show creators - ok, yes, some musicians - writers, producers and more, as they discuss the process of tur ...
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*Update! We are on hiatus till September! Please reach out to us if you need help with real estate at: homecollectivehh@gmail.com* The Philadelphia Home Collective is an award-winning real estate team at Compass in Philadelphia. Bill Ball & Kristin McFeely are agents on the team boasting over 30 years of combined experience in helping buyers, sellers and investors realize their real estate dreams. We started a podcast called “Happy Hour with the Home Collective” in 2020. We share drinks and ...
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Ice Cream, Injury, Menopause & Dumbbells.
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What's the next homemade ice cream flavor? Linchpin sub-group for nutrition. Women specific issues. Why no ads for Linchpin? Static overhead holds. Data points & consistency. Assessing your overall fitness. Accessory work. My current version of Paleo. Using dumbbells for Heavy Days. Modulating Intensity. Coming back from an injury.…
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Wow - lemme tell you...when you have sever ADHD...it is NOT a superpower or anything 'positive' about...hence over a week later I am finally putting up this wrap up for traditions 7-12. SO, God help me (literally Help me please) get the intro to the concepts up and stay on time and on track. ooft. thanks to everyone stick with me thus far. You are …
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Confessions of a Program Hopper. Part 5.
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Aaron is currently on active duty the Irish military. He has tried various programs all aimed at the needs of "tatical occupations". After trying all of these various specialty programs, he chooses to train with Linchpin. This is his story.
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Episode 69: Listener Comments - Read and Response #2-1 (Media)
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This week Jun and Daniel dedicate an episode to reading and responding to comments from their social media channels over the past few months. From inverter AC technology to birthing experiences to racism and cultural differences, our hosts dive deep into various topics that sparked discussion among their listeners. They explore Korean and American …
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Finance to Eco-Friendly: How a Local Ice Cream Shop Inspired Lisa Pammer’s Green Pond Packaging Journey
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Get More LVWITHLOVE content Thank you to our Partners! Lehigh Valley Health Network WDIY Wind Creek Event Center Michael Bernadyn of RE/MAX Real Estate Molly’s Irish Grille & Sports Pub Banko Beverage Company 4K VIDEO VERSION: https://youtu.be/IXiroHohVUQ In this episode, we take a scenic stroll through Louise Moore Park in Palmer Township with Lis…
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The Origins of Life with Sara Imari Walker
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In this episode of Conversations, we sit down with Dr. Sara Walker, an astrobiologist and theoretical physicist who is reshaping the way we think about life. From her work on the origins of life to her innovative assembly theory, Sara takes us on a journey through the possibilities of discovering alien life and challenges some of the core tenets of…
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The First Customer - Aligning People, Purpose, and Progress with Co-Founder Alex Levin
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In this episode, I was lucky enough to interview Alex Levin, Co-Founder and CEO of Regal.io. Alex grew up in Manhattan with a father who ran a steel service business. Alex absorbed early lessons about business operations and efficiency. While his father’s ventures in technology during the late 90s exposed him to a rapidly changing landscape, Alex i…
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Low Vibrational Tea: Ft Lil Rob
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Join Valkerey and Lil Rob on the inaugural episode of "Low Vibrational Tea," the juiciest podcast segment where no topic is off-limits!Episode Overview In this unfiltered conversation, Valkerey and Lil Rob dive into: The latest updates on Diddy's RICO case Juicy celebrity breakups and hookups Breaking news and trending stories Fascinating facts and…
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Confessions of a Program Hopper. Part 4.
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Erica is a mother of two kids, a wife & a 3rd grade school teacher. She has experimented with a large number of online programs. She has also gained & then lost 100 pounds. In this episode she shares her weight loss journey as well as lead her back to Linchpin.
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Allentown’s Proposed Transfer Tax Hike Explained
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Get More LVWITHLOVE content Thank you to our Partners! Lehigh Valley Health Network WDIY Wind Creek Event Center Michael Bernadyn of RE/MAX Real Estate Molly’s Irish Grille & Sports Pub Banko Beverage Company 4K VIDEO VERSION: https://www.youtube.com/watch?v=oE8zs4kaUaQ Join us for a special Lehigh Valley with Love Podcast live stream where we disc…
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Episode 68: Jjik or Treat! (Food)
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This week Jun and Daniel dive into famous food debates and preferences that divide both Korean and American society. Starting from whether you dip (jjik) or boo (pour) the sauce with sweet and sour pork (tangsuyuk), our hosts explore the many famous food debates that Koreans have, including kimchi jiggae versus doenjang jjigae, mul naengmyun vs bib…
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The First Customer - How To Drive Impactful SEO and Conversion Strategies with CEO Dave Schneider
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In this episode, I was lucky enough to interview Dave Schneider, the CEO of Shortlist.io. Dave shares his upbringing in Ashland, Massachusetts, a small town where entrepreneurship was not encouraged. He explains how his early life and family background led him toward a more traditional career path, but eventually, after working a corporate job, he …
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Unpopular Truth & Nutrition.
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It seems unpopular these days to tell people the truth about the health risks associated with being overweight. Lying to people and/or avoiding uncomfortable conversations is not going to help anyone. People need to hear the truth. Tell them the truth. Tell them with empathy & compassion, but tell them the truth or their health is in serious jeopar…
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How to be A Spiritual Ninja
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This is it! the last tradition. numero 12. wow, you have made it this far. heck, so have i! which is huge!! Tradition 12 sums it all up: putting these spiritual nuggets into practice and making sure they come before the great ME ME ME. what do i mean by spiritual ninja? listen in and find out!Door Lusmila
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Confessions of a Program Hopper. Part 3.
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Travis first joined Linchpin in 2019 after being a part of several different gyms. In 2023 he left Linchpin & tried a different program for 5 months. That program left his body feeling beat up, so he decided to rejoin Linchpin. He's happy to be back & shares his fitness journey during this episode.
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Episode 67: MBTI (Culture)
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This week Jun and Daniel dive into the world of MBTI (Myers-Briggs Type Indicator) and its popularity in Korea. They explore why MBTI has become such a cultural phenomenon in Korea, from its use in social settings to its integration into various aspects of daily life. The conversation then expands to include the Enneagram personality system, which …
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Top 3 Business Lessons from Working with Influencers
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IMpulse: The Influencer Marketing Podcast is handcrafted by our friends over at: getphyllo.com and fame.so Previous guests include Aaron King of R&C PMK, Scott Guthrie of Influencer Marketing Trade Body, and Oliver Lewis of THE FIFTH Group. Check out the three most downloaded episodes: Exploring the Evolving Landscape of Influencer Marketing with A…
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The First Customer - Decoding Value Creation Through Pricing Strategies with Founder Dan Balcauski
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In this episode, I was lucky enough to interview Dan Balcauski, founder and CPO of Product Tranquility. Dan shared his backstory, growing up in Chicago with no direct entrepreneurial influences but finding his path through engineering and the software industry. He moved to Austin, Texas, over 20 years ago, drawn by its warmer climate and tech oppor…
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Tradition11: Be the Honey, Not the Bee
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What do Bees & honey have to do with Tradition 11? Well, that's because it's all about being that yummy honey. Putting our best foot forward, face forward, look forward; social mediocrity of being the tinny rattle and meme of me me-ing in life; Its not about going viral and infect everyone in my path with my brand of what lusmila knows best is best…
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When to just "Suck It Up".
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Buy-in's & cash-out's. C2 rower vs Assault Rower. Programming considerations. When is doing "extra" warranted? Monitoring data. Pre-workout stretching. Machines for bodybuilding. When to add a vest to Linchpin Test 13. Training for other sports. Strict Press vs strict hspu. Alternatives to squatting. When do you need to "suck it up"? Which movement…
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Confessions of a Program Hopper. Part 2.
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Chris is a husband, a father, a physical therapist, & a former program hopper. He has been active his entire life & played multiple sport. He tried CrossFit, bodybuilding workouts, Wendler 5/3/1, other strength programs & even created workouts for himself. We discuss his fitness journey, lessons learned & what lead him to Linchpin.…
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Emerging Trends in Influencer Marketing
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IMpulse: The Influencer Marketing Podcast is handcrafted by our friends over at: getphyllo.com and fame.so Previous guests include Aaron King of R&C PMK, Scott Guthrie of Influencer Marketing Trade Body, and Oliver Lewis of THE FIFTH Group. Check out the three most downloaded episodes: Exploring the Evolving Landscape of Influencer Marketing with A…
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Jeff Bullas on AI in Influencer Marketing
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IMpulse: The Influencer Marketing Podcast is handcrafted by our friends over at: getphyllo.com and fame.so Previous guests include Aaron King of R&C PMK, Scott Guthrie of Influencer Marketing Trade Body, and Oliver Lewis of THE FIFTH Group. Check out the three most downloaded episodes: Exploring the Evolving Landscape of Influencer Marketing with A…
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Secret Marketing Hacks, and the Future of AI ft Mike Allton
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IMpulse: The Influencer Marketing Podcast is handcrafted by our friends over at: getphyllo.com and fame.so Previous guests include Aaron King of R&C PMK, Scott Guthrie of Influencer Marketing Trade Body, and Oliver Lewis of THE FIFTH Group. Check out the three most downloaded episodes: Exploring the Evolving Landscape of Influencer Marketing with A…
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Understanding the Role of Influencer Marketing in Social Commerce
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43:06
IMpulse: The Influencer Marketing Podcast is handcrafted by our friends over at: getphyllo.com and fame.so Previous guests include Aaron King of R&C PMK, Scott Guthrie of Influencer Marketing Trade Body, and Oliver Lewis of THE FIFTH Group. Check out the three most downloaded episodes: Exploring the Evolving Landscape of Influencer Marketing with A…
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The Fastest Way to Generate Income with Affiliate Deals
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IMpulse: The Influencer Marketing Podcast is handcrafted by our friends over at: getphyllo.com and fame.so Previous guests include Aaron King of R&C PMK, Scott Guthrie of Influencer Marketing Trade Body, and Oliver Lewis of THE FIFTH Group. Check out the three most downloaded episodes: Exploring the Evolving Landscape of Influencer Marketing with A…
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Creators Should Focus On these Key Factors ft Jim Louderback
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30:31
IMpulse: The Influencer Marketing Podcast is handcrafted by our friends over at: getphyllo.com and fame.so Previous guests include Aaron King of R&C PMK, Scott Guthrie of Influencer Marketing Trade Body, and Oliver Lewis of THE FIFTH Group. Check out the three most downloaded episodes: Exploring the Evolving Landscape of Influencer Marketing with A…
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1
Biggest Misconceptions About Influencer Marketing
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IMpulse: The Influencer Marketing Podcast is handcrafted by our friends over at: getphyllo.com and fame.so Previous guests include Aaron King of R&C PMK, Scott Guthrie of Influencer Marketing Trade Body, and Oliver Lewis of THE FIFTH Group. Check out the three most downloaded episodes: Exploring the Evolving Landscape of Influencer Marketing with A…
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Episode 66: Korean News Headlines - August/September 2024 (News)
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This week Jun and Daniel discuss some major news headlines from August and September 2024 in Korea. They cover topics including a pilot program bringing Filipino nannies to Korea, the ongoing doctor strike, and a deepfake porn scandal. The hosts explore the cultural context and public reactions to these issues, touching on themes of immigration, on…
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Top 3 Lessons From Creator-Led Businesses ft Natalie Barbu
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IMpulse: The Influencer Marketing Podcast is handcrafted by our friends over at: getphyllo.com and fame.so Previous guests include Aaron King of R&C PMK, Scott Guthrie of Influencer Marketing Trade Body, and Oliver Lewis of THE FIFTH Group. Check out the three most downloaded episodes: Exploring the Evolving Landscape of Influencer Marketing with A…
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How a US-Only TikTok Could Impact Influencer Marketing
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Welcome to Season 2 of IMpulse, the Influencer Marketing Podcast! In the 2nd episode, we are thrilled to have Lindsey Gamble, Business Insider's Creator Economy Rising Star 2023. With years of experience working with enterprise consumer brands on creator/influencer marketing campaigns and a deep understanding of the creator economy, Lindsey helps b…
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Creators are Earning Millions On this Platform
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Welcome to Season 2 of IMpulse, the Influencer Marketing Podcast! In this episode, we are thrilled to have William Jourdain, Co-founder and CEO of FanStories, as our special guest. William is a non-technical founder who, despite having no prior experience or connections in the creator economy, has led FanStories to profitability this year! FanStori…
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The American 31 Flavor Ice Cream
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Family medicine physician Zed Zha persuades her reluctant parents, visiting from China, to indulge in the treat of ice cream. Zed performed this story live at the Leonard Nimoy Thalia Theatre at Symphony Space in New York in November 2023, for an event on the theme of "Taking Care" which The Nocturnists co-produced with the Bellevue Literary Review…
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Uncomfortably Black : High Ponytail Tales ft Leeshellmybell
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Uncomfortably Black is back! Join Leeshellmybell and I as we dive into tough conversations on social norms in the Black community, the intersection of gang violence and music, and the origin story of our iconic phrase. "Uncomfortably Black". Get ready to get uncomfortable and real!Door Valkerey Reign
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The First Customer - Embracing the Wild Ride of Breaking Barriers with Founder Donnie Boivin
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In this episode, I was lucky enough to interview Donnie Boivin, Founder and CEO of Success Champions Network. Donnie grew up in a blue-collar family, and never considered starting a business until he was in his 40s. Inspired by thought leaders like Gary Vee and Tim Ferriss, Donnie made the leap after spending nearly two decades in sales, but quickl…
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Conversations with Amy Jo Burns, Shelley Noble, and Meg Shaffer: A Preview of SOTA’s Author Events
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Get More LVWITHLOVE content Thank you to our Partners! Lehigh Valley Health Network WDIY Wind Creek Event Center Michael Bernadyn of RE/MAX Real Estate Molly’s Irish Grille & Sports Pub Banko Beverage Company 4K VIDEO VERSION: https://www.youtube.com/watch?v=oE8zs4kaUaQ In this episode, we sit down with three nationally acclaimed authors ahead of t…
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6 Weeks Later Update! Changing Plans, Hurricanes, and Reverse Culture Shock
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Hello again from North Carolina! Our microphones are still on a boat being shipped back to us from Japan (sorry for the lower audio quality), but we wanted to share an update about what we’ve been up to since moving, our changing plans, and what things stood out to us most when returning to the US. Thank you so much for joining us for 118 episodes …
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Assigning load vs letting YOU choose.
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Assigning loads vs letting athletes choose. Frequency of bike vs row workouts. How to approach accessory work. Wallballs vs Thrusters.
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Becoming best friends through Linchpin.
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Artur lives in Portugal. Nikos lives in Greece. Both are married with kids & have busy jobs. Through Linchpin, they started commenting on each other's workout scores. Then they started to motivate one another & a freindly competition developed. As time went by they became true friends & talk almost every day. This is their story.…
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Episode 65: Culinary Class Wars Review (Media)
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This week Jun and Daniel review the popular Korean Netflix cooking competition show "Culinary Class Wars" (흑백요리사). They discuss the show's format, cultural aspects, and why it has become such a sensation in Korea. Our hosts compare fine dining experiences in Korea vs the US, debate the merits of peelers vs knives in the kitchen, and explore concept…
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Mother of four, writer, and attorney Ann Schrooten reflects on a pivotal moment from her fifteen year journey caring for her son Jack, who lived with congenital muscular dystrophy. Ann performed this story live at the Leonard Nimoy Thalia Theatre at Symphony Space in New York in November 2023, for an event on the theme of "Taking Care" which The No…
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The First Customer - The Power of Subscription Models in E-Commerce with Co-founder Baird Hall
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In this episode, I was lucky enough to interview Baird Hall, co-founder of Churnkey. Growing up in a family of entrepreneurs, Baird didn’t start his first company until he was 27, though he feels he could have begun earlier. His first venture, a social audio network for sports fans, ultimately failed because while the product had passionate users, …
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Rebounding Box Jumps, yes or no?
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29:42
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29:42
Box Jumps vs Step-ups Linchpin for Adaptive Athletes & kids. Choosing only 3 workouts a week. Improving Pull-ups. Improving Oly lifts. Do you need an Abmat for sit-ups? When you miss a day...skip it or make it up?
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Confessions of a Program Hopper. Part 1.
36:09
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Josh R. is a husband, a father & a self-admitted program hopper. During a 2 year period he was a part of 12-16 different online programs. Josh walks us through his fitness journey, what lead him to try so many different programs & why he chose to return to Linchpin.
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Episode 64: Small Talk feat. Connecting (Culture)
2:00:19
2:00:19
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This week Jun and Daniel explore the world of small talk through conversations with random strangers on the Connecting app. Our hosts discuss cultural differences in social interactions between Korea and America, practice their own small talk skills, and gather interesting perspectives from their chat partners. Topics range from stereotypes Koreans…
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Canoes, Poems, and Inclusive Art at Festival UnBound
10:54
10:54
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Get More LVWITHLOVE content Thank you to our Partners! Lehigh Valley Health Network WDIY Wind Creek Event Center Michael Bernadyn of RE/MAX Real Estate Molly’s Irish Grille & Sports Pub Banko Beverage Company 4K VIDEO VERSION: https://youtu.be/3GifJedvJRw In this episode, we dive into Festival UnBound, Touchstone Theatre’s vibrant arts festival tha…
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Shaida Dusenge Kamali, originally from Kigali, Rwanda, reflects on her journey from earning a prestigious scholarship to study in Oklahoma, to raising her younger brother after the sudden passing of their mother. Now a second-year medical student with a passion for geriatrics, Shaida shares the challenges and growth that came with balancing educati…
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