Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
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Get ready to unlock your full potential and become the ultimate champion of your life! The Coachable Podcast is your one-stop-shop for unparalleled personal and spiritual development. Join host Tori Gordon as she takes you on a journey of self-discovery through intimate conversations and inspiring stories from the world's most successful leaders in business, health, sports, science, and entertainment. Discover the tools, resources, and motivation you need to push beyond your limits and achie ...
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Nur ein weiteres Abnehm-Tagebuch 😉
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Join me, Kat, on "Milesfromherview," where we explore the unfiltered reality of fitness, strength training, and nutrition in the context of womanhood and motherhood. Get ready for authentic conversations and genuine camaraderie as we delve into the challenges and triumphs of balancing family, career, and personal well-being.
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Let's get real, this whole raising tiny humans thing is wild. That's why I created a place where parents, caregivers, teachers, and experts come together to create the modern parenting village. We can support one another on this crazy journey so it doesn't have to be this hard.
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The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement. If you’re an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who ...
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Welcome to Shattering Ceilings! We are your hosts, Lauren and Megan. We are moms and entrepreneurs that are committed to crushing the status quo. We are passionate about creating a life beyond our wildest dreams and crazy enough to believe we can. On this podcast we will be sharing raw, unfiltered, expansive conversations between the two of us and all of the amazing people we meet along the way. No topics are off the table. If you are ready to get vulnerable and grow into the person you have ...
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Incorporate dental implant into bone and into your practice. 7 year journey on how to get implants in practice from logistical and technical standpoint.
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Sex, health and relationships – Yumi Stynes delves into the issues women face but often find hard to talk about. Episodes are conversational and relatable: we talk to real women about real stuff, from sexuality, mental health, pregnancy, parenting, erotic fantasies and everything in between. Hear from experts about the wonders of our bodies, who answer the question "Am I normal?". Women share their deeply personal stories to help you feel understood and part of a community. Whether it be the ...
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When it comes to chronic pain, everyone has a unique story to tell. But when it comes to the fears, doubts and struggles around pain, we all have much more in common. Join hosts Alan Gordon, LCSW (Founder of the Pain Psychology Center) and Alon Ziv as they respond to the experiences of real chronic pain sufferers and provide techniques based on the latest neuroscience to help listeners overcome chronic pain. Powered by Curable, an online program that teaches people to use evidence-based tech ...
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This is a triathlon podcast for age group triathletes hosted by triathlon coaches Colin Cook and Elliot Kawaoka. The podcast focuses on providing helpful information to the everyday triathlete that is trying to optimize their time and get faster.
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Finding balance in life is a process and it’s ever changing. Journey with Uncle Dave as we find out how to get through the rollercoaster of life while enjoying our clan of engaging, supportive individuals along the way. Peace and love is in abundance on our journeys, but what if sometimes you just need to bring a bat to the party and take a stand for the things you hold closest in order to find that balance. Deep conversations and deliberate chaos to expand and grow our minds and embrace our ...
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Living with bipolar disorder sucks! Each week Michelle Reittinger and her guests explore tools and resources that help you learn how to live well with your bipolar. If you are tired of suffering and want to live a healthy, balanced, productive life with your bipolar, this podcast was designed with you in mind.
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Jill Castle (@i.am.pedRD), registered dietitian and pediatric nutritionist, dishes on child nutrition, parent feeding strategies, health tips, and the latest nutrition science for babies through teens. If you're a parent who wants to raise a healthy eater, this show is for you! Through expert interviews, practical insights from an experienced registered dietitian, and onetime counseling sessions with actual parents, you'll get guidance and advice to help you raise a healthy and happy child, ...
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New Voices is a podcast from the Extending New Narratives in the History of Philosophy Partnership, funded by the Social Sciences and Humanities Research Council of Canada. newnarrativesinphilosophy.net This podcast consists of conversations about philosophers from groups that have been underrepresented and excluded in the history of European and Western philosophy: their views, what is interesting and unique about them, and how they fit in to the periods that they were apart of. We also tal ...
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This series of podcasts is a public journey to greatness through one of the highest levels of mindset motivation out there! Experiences that will motivate you, the ups, the downs, the progress, the set backs and elevation, you’ll get it all here! But the one thing you need through it all, is a Mindset that will carry you through anything and triumph in every situation. Our interviews will bring so much enlightenment to many! You could have been anywhere in the world but you here with me. I a ...
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Growing up, I was taught to say that I was “ok” when I really wasn’t. Mental health just wasn’t something that anyone in my family or community talked about or even had access to. Yet pretty much everyone was affected by it. Today, young people of color are disproportionately affected by mental health issues and are not getting the resources they need, and I want to change that. And this is why this podcast exists. Yeah No, I’m Not Ok, my new podcast made in collaboration with LAist Studios, ...
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Former Team GB double winter Olympian, and no broadcaster and author Aimee Fuller is on a mission to find the secrets for Monday motivation from some of the most successful sports men and women of our time and other well-known celebrities which will drop every week. Aimee will be probing for answers from the full spectrum of routines; the early birds who have finely tuned Monday mornings, to the late risers who struggle to get up before 11am. How do elite athletes find the motivation to kick ...
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Why do some of us age gracefully and others don’t? How do our bodies and minds experience aging at the cellular and molecular level? Why do we even age to begin with? And maybe most importantly, can we do anything about it? Join host Gordon Lithgow at the Buck Institute in California as he speaks with some of the brightest scientific stars on the planet to search for – and actually find answers to – these questions and many more.
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If it's true that "...the opposite of addiction is not sobriety...the opposite of addiction is connection," there are lots of people who need to discover what true, healthy connection looks like. Whether the struggle is with addiction, toxic relationship dynamics, or something else, we've all tried to meet our needs in some really unhealthy ways. Way too often, the things we run to for comfort leave us feeling even more disconnected and alone than before. Through conversations about the many ...
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You carry your own Unique Medicine…and Your Medicine is what we need for these times. Medicine for These Times with Beth Weinstein, spiritual business coach, combines grounded soul-centered business know-how with psychedelics, sacred medicines, spiritual teachings, ancient wisdom and subconscious and so you can share "Your Unique Medicine", help more people, and create transformation in the world. Host Beth Weinstein is a spiritual business coach, three-time entrepreneur, and a leader in the ...
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Kayla Gordon, Jeep Roberts and Susan Beaulieu have started a journey — shaking loose from depression, addiction, and dissociation and walking with more laughter, lightness and love. They struggle with the same feelings many of us have, but this is the story of their work to heal. They are acknowledging the trauma that was passed down to them as children. It’s a journey and we each get to decide when and how we move forward. A Mile in my Moccasins hosted by Melissa Townsend, a 12 episode podc ...
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We are a Ministry of service, seeing broken people physically, emotionally and spiritually healed and thriving in their lives. Our team brings you Recovery Podcast twice a month, sharing stories, interviews and insights for those seeking to live a transformed life. It’s our goal to inform, engage and inspire all who listen. Subscribe to this podcast on whatever platform you use and get it delivered on the first and third Wednesday of each month.
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The PermaFit Live Podcast is an informative and educational podcast dedicated to helping people create the mindset that they need in order to achieve all of their fitness, strength and health goals. It is the belief of the host, Gordon Light, that anyone and everyone is capable of getting the body of their dreams, the level of health they've always wanted, or the strength achievements that they've desired for years. It is also Gordon's belief that the #1 obstacle that is stopping everyone is ...
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Overnights is heard from 2am to 6am nationally on the ABC. There is great music and interesting guests from Australia and all parts of the globe. You'll hear conversations about food, travel, science, music, books, personal finance, sport, film, astronomy, fashion, gardening, relationships, collectables and much more.
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You know that sinking feeling when you wake up with a hangover and think: “I’m never doing this again”? We’ve all been there. But what happens when you follow through? Sonia Kahlon and Kathleen Killen can tell you, because they did it! They went from sisters-in-law, to Sisters in Sobriety. In this podcast, Sonia and Kathleen invite you into their world, as they navigate the ups and downs of sobriety, explore stories of personal growth and share their journey of wellness and recovery. Get rea ...
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Originally inspired by Quadrathon's "Fireside Chat" with Dirt Dawg, Run Digger, and Kelownagurl, various running and triathlon podcasters get together for a virtual chat about issues in running, triathlon, and the endurance sport lifestyle.
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Renovated podcast (GarbearsFantasySports). On 7/7/20 episodes will be in-depth of why this podcast will change your investment mindset! Up to date stock market profitable asset(s) targets and daily fantasy insight combined in each episode. Whether you’re new, old, or semi-knowledgeable to investing or fantasy this will help investors at any level! I will be explaining why the name change and the meaning of GarBull, but most importantly the outcome of viewing stock market investing and daily ...
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What makes a strong person to you? Bestselling author and personal trainer Alice Liveing interviews extraordinary people about the importance of building mental and physical resilience and how this can empower us to live happier, stronger lives. You can find more about Alice on Instagram @aliceliveing, on Twitter @aliceliveing_ We would love to hear from YOU! To get in touch, please email gms@insanityhq.com Give Me Strength, this has been an Insanity Studios production.
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Frank and honest chats about living with Obsessive Compulsive Disorder. Hosted by sisters Beth&Susannah. We have OCD, maybe you do too, but it isn't going to have us. Expect a little bit of silliness and a lot of putting OCD to rights.
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Shed Talks is a good humoured show about well being, mental health and coping with life – what happens when things go wrong, and what you can do to get better and stay well. Shed Talks is hosted by Jeremy Thomas – a funny guy with experience of serious mental illness, and an advocate of good mental health. Jeremy is going to be in conversation with interesting people drawn from the world of Film, TV, Music, Books, Crime, Gardening, and Business. Interesting people who have achieved something ...
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Hook-up enthusiast Georgie Wolf shares the secrets to a successful sex life.
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Showcasing all types of people making a positive impact in the health and wellness space in Rochester, NY. 💡 Support this podcast: https://podcasters.spotify.com/pod/show/dr-matt-driscoll/support
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Get ready to step into the unfiltered world of entrepreneurship with the award-winning entrepreneur Susan Sly on the "Raw and Real Entrepreneurship" podcast. Recognized and featured by major media outlets such as Forbes, MIT Sloan Management Review, CNBC, Fox, and CNN, Susan brings an exceptional blend of real-world experience and hard-earned knowledge to the podcasting stage. As the co-founder of a leading AI company, Susan harnesses her unique insider perspective to delve deep into the hea ...
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What Pain in the Neck? Resolving Suffering is a podcast about finding real solutions to stubborn suffering. Stories of people who got their life back in abundance or are helping others to do so. Your host Ruth Elder has devoted her life to spreading the message that healing is possible even in the most severely complicated and long-lasting cases. Are you suffering and feeling like you have tried everything? Gone from doctor to doctor, had tests, X-Rays, MRIs, and more, only to be told there ...
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178. Reclaim Your Personal Power with Orlando Zuniga
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In this transformative episode, Tori Gordon interviews Orlando Zuniga as they delve into the topic of reclaiming personal power. They explore our relationship with power and the importance of taking back control in our lives, particularly in a time when we entrust power to elected officials. Orlando shares his expertise and sets the stage for a con…
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Peace Love and Dao Tuning
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In this enlightening episode, Australian philosopher and author Adrian Emery shares his profound insights on finding balance and personal flow in our modern world. Drawing from over 50 years of studying Eastern philosophy, particularly Daoism, Adrian introduces his concept of "Dao Tuning" and discusses how we can navigate life's challenges by turni…
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Committed to Showing up: A conversation with Justin Schenck
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This week on Shattering Ceilings we are shaking it up with our first male guest in ages - Justin Schenck self proclaimed bruiser and the driving force behind The Growth Now Movement. From a modest start with a $60 mic, Justin has cultivated a global community of listeners. His journey is a testament to the power of persistence and the impact of gen…
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Ceremonial Cacao: Separating Fact from Fiction with Nick Meador
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Nick Meador is the founder of Soul Lift Cacao, a social enterprise working with indigenous groups in Latin America who prepare authentic ceremonial cacao using ancient traditions. Nick has also been a transformational facilitator for over a decade, leading experiences ranging from 3-hour cacao journeys, to immersive cacao tours in Guatemala and Mex…
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Is egg freezing all it's cracked up to be?
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Egg freezing is sold as a way for women to hack their fertility and buy some more time on the biological clock. Fertility companies are marketing the procedure as an insurance policy, but some experts argue it's better thought of as a lottery. Rates of egg freezing have almost doubled in recent years but the number of people coming back to use thos…
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The First 90 Days: How to Start and Stick with Sobriety with Courtney Andersen
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Today’s episode of Sisters in Sobriety is all about navigating the ups, downs, and surprising discoveries of early sobriety! Sonia is joined by Courtney Andersen, the founder of Sober Vibes and a seasoned sober life coach who’s been alcohol-free for over a decade. Courtney’s also the author of Sober Vibes: A Guide to Thriving in Your First 90 Days …
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Perimenopausal-Brain Toolkit: Moving, Raging & Getting with Besties - Dr. Mariza Snyder
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Dr. Mariza Snyder joins us for a deeply personal conversation about perimenopause, its challenges, and coping mechanisms. The episode delves into Dr. Mariza’s journey with hormones, touching on the harrowing experiences of her mother and herself at a young age. From experiencing heavy periods and migraines to discovering the pitfalls of traditional…
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Imperfect Paradise: Too young to vote, but not to care: 3 high schoolers watch the election
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In what is one of the most consequential elections in modern US history, many high schoolers had to leave it to other adults to choose the next President, Donald Trump, which will directly impact their futures. Imperfect Paradise host Antonia, LAist K-12 Senior Reporter Mariana Dale, and LAist Studios producer Monica Bushman follow three Los Angele…
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S13 Ep10: LUCY SHEPHERD ON HER NEW DOCUMENTARY AND THE ADDICTIVE ELEMENT OF EXPLORING
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For the final episode in this series of the @Monday_mile_series, I’m linking up with a lady who is hardcore, from expedition to exploration, she has taken adventure to a whole new level… it’s @lucysheps From the mountains, to the arctic, to the jungle, Lucy has quite literally done it all. We chat about her incredible adventures, why she does what …
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Age Grouper for Life Episode 124: Matthew Schuster and Addra Labs
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In this episode, Colin interviews guest Matthew Schuster, an age group triathlete and co-founder of a sports nutrition startup called Addra Labs. Matthew shares his background, including transitioning from a corporate career to becoming an endurance athlete and entrepreneur. Enjoy the listen as we dive into Matthew’s triathlon journey. Thanks for j…
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EP 55: Healing Through the 12 Steps with Coach and Speaker Barb Nangle
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Send us a message! Episode Highlights: In this insightful episode, boundaries coach and recovery advocate Barb Nangle shares her expertise and personal experiences with 12-step programs, offering valuable guidance for anyone on a healing journey. What you’ll discover: Barb’s powerful story of transformation through 12-step programs A clear explanat…
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Season 4, Episode 4: Catharine Trotter Cockburn's Moral Philosophy: Interview with Ruth Boeker
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In this interview, we have the pleasure of speaking with Dr. Ruth Boeker, a leading scholar in early modern philosophy, focusing on the often-overlooked contributions of women philosophers. The discussion centers around Catharine Trotter Cockburn, an influential moral philosopher from the early modern period. Dr. Boeker will introduce us to Cockbur…
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29- Mom Rage: Decoding the Explosive Emotion
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Send us a text Are you a mom who feels like you're constantly on edge? Do you ever feel like you're one small inconvenience away from a complete meltdown? You're not alone. Maternal rage is a real and valid phenomenon that many mothers experience. In this MilesFromHerView episode, host Kat sits down with licensed mental health therapist and materna…
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310- Helping “Livewire” Babies Sleep with Macall Gordon
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You're listening to Voices of Your Village, and today I get to hang out with Macall Gordon to talk about helping "livewire" babies sleep. Macall has a master's degree in applied psychology with a research -based specialization in infant mental health, sleep advice, and parenting culture. She also has a BS in human biology from Stanford University. …
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177. Exploring Spirit Realms with Intuitive Lizzie Tilia
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In this episode, Tori Gordon interviews intuitive Lizzie Tilia as they explore the fascinating world of spirit realms. Lizzie shares her personal journey, beginning with her childhood experience with OCD and her decision to start life anew at the age of 27. They discuss a pivotal moment in Lizzie's life that set her on a spiritual path, leading to …
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Why did John Safran squat in Kanye West's house?
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John joins Paul Verhoeven for a chat on the release of his latest book, Squat: A Week Squatting At Kanye's Mansion.Door Australian Broadcasting Corporation
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Is the 27 Club real or a myth?
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Janis Joplin, Jimi Hendrix, Jim Morison, Kurt Cobain, Amy Winehouse, Brian Jones, and Robert Johnson all died at 27.Door Australian Broadcasting Corporation
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22 | John Lynch: Actively & Uniquely Loved
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"Send us a message! (questions, feedback, etc.)" Have you ever gotten lost in a conversation, unaware of how much time has passed, or even exactly what you were talking about? That's kind of how I felt talking with my John Lynch. It's easy to get pulled into John's warmth and sincerity, but he's also intense when talking about God's love for his ch…
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Job vs. Business, Time Limits & Your Goals - Live Coaching Session
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Episode Highlights ▶ Where Lacey is finding her clients and the struggles she faces with client acquisition ▶ What it means to be ready and the importance of overcoming imposter syndrome ▶ What happens when you do a deeper exploration of who you are and what you want ▶ The power of boundaries and the importance of either leading with love or scalin…
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Manifesting Miracles: Quantum Leaping Your Success with Ashley Gordon
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Ready to manifest some magic and shatter ceilings? This week on Shattering Ceilings, Lauren and Megan dive deep into the world of manifestation with the badass manifester herself, Ashley Gordon! Ashley, CEO of The Quantum Coach Co. and founder of Quantum Coaching Academy, breaks down her powerful manifestation techniques that have helped her build …
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The myth of 'making it' — Samhita Mukhopadhyay
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Samhita had it all. As the executive editor of Teen Vogue she was living the Devil Wears Prada life — fashion shows, fancy dinners and towering heels. She was a girlboss. But at the height of her success, cracks began to appear. She was anxious, burnt out and her body was falling apart. But Samhita was at New York Fashion Week in a fur coat and clu…
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Darren Hayes' new memoir 'Unlovable'
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Singer songwriter Darren Hayes found fame with Savage Garden and a solo career, saying that celebrity was an escape from the bullying and abuse of his childhood.Door Australian Broadcasting Corporation
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Breaking Free from the Food Guilt Cycle with Ali Shapiro
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Today, Kathleen and Sonia bring you a fascinating chat with Ali Shapiro – health coach, speaker, and creator of Truce with Food. Together, they dig into the highs, lows, and everything in between when it comes to cravings, food, and the ways alcohol plays into it all. In this episode, they tackle questions we all ask ourselves: Why do I crave sugar…
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Learning The Traditions of Food from Elder Women with Chef Jeff Weiss
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Rooted in a background as an Olympic-level skater, Chef Jeff Weiss (one of the key chefs behind Dr. Mindy's new book, Eat Like a Girl) highlights the importance of health and nutrition, especially for women. Chef Jeff explores the mentor-driven path through culinary training, highlighting experiences from kitchens around the world, including master…
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S13 Ep9: MADE IN CHELSEA’S MILES NAZAIRE SAYS HE MAY NOT RETURN TO TOP SHOW AND OPENS UP ABOUT HIS MOVE INTO THE FILM INDUSTRY
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This week on the @Monday_mile_series, I’m joined by Made in Chelsea star @milesjnazaire! In this week’s episode we chat all about his new E4 documentary ‘Obsessed with Muscles: Untold’ where he opens up about his muscle dysmorphia difficulties with body image. We discuss plastic surgery and how he feels about his reconstructive surgery a few years …
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Imperfect Paradise: George Gascón’s reelection loss and whether there’s a future for the progressive prosecutors' movement
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Nathan Hochman defeated incumbent George Gascón in the Los Angeles County District Attorney race. Many see the outcome as a bellwether for the criminal justice reform movement nationwide. LAist Correspondent Frank Stoltze breaks down the LA DA race results and helps us understand what Hochman's decisive victory and Gascón’s loss means. Also, Imperf…
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EP 54: Healing the Brain Through Sensory Enrichment Therapy: A Conversation with Claudie Gordon-Pomares, M.S.Ed & Kim Pomares
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Send us a message! In this eye-opening episode, Claudie Gordon-Pomares, M.S.Ed, and Kim Pomares share groundbreaking insights on: The inspiration behind Claudie’s development of Sensory Enrichment Therapy How Sensory Enrichment Therapy activates the brain’s natural self-healing abilities The remarkable impact of simple Sensory Enrichment Therapy ex…
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Health and Fitness with Professor Gordon Lynch — November 9th 2024
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Our topic for this week is: Busting exercise mythsDoor Australian Broadcasting Corporation
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28- From Mom to Ultra Runner: Chasing Big Goals, One Step at a Time
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Send us a text Ever felt like a goal is just too big, or that life is throwing one obstacle after another in your way? In this episode, Kat, a mom, coach, and lifelong athlete, shares her journey into ultrarunning and how she discovered resilience, clarity, and self-trust. From finding strength after motherhood to overcoming intense physical and me…
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309- Boy Culture and How it Affects Development with Dr. Niobe Way
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You're listening to Voices of Your Village, and today we get to dive into boy culture and how it affects development with Dr. Niobe Way. For nearly 40 years, NYU developmental psychologist Dr. Niobe Way has been conducting groundbreaking research with teenagers, particularly boys and young men from diverse backgrounds. She's the author of more than…
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Soy Foods: Navigating 4 Major Myths Using Research with Karen Collins and Melissa Joy Dobbins
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In this special episode, we shine a light on soy foods and the myths surrounding them. Three registered dietitian nutritionists, including myself, team up for an insightful podcast collaboration to discuss four common misconceptions about soy using the latest evidence-based research. Joining me are Melissa Joy Dobbins, “The Guilt-Free RD” and host …
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All for one and one for all!
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Lawrence Ellsworth made a new translation of The Three Musketeers, and has been immersed in the swashbuckling world of Dumas and his characters ever since.Door Australian Broadcasting Corporation
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Does Jeffrey Archer ever get writer's block?
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Forty-five years after the best-selling Kane and Abel was published, Jeffrey Archer has a new novel, An Eye for an Eye.Door Australian Broadcasting Corporation
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176. Discover Your Soul’s Purpose w/ Sahara Rose
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Tori Gordon interviews Sahara Rose, delving into the topic of discovering one's soul's purpose. They discuss Sahara's "Five Stages of Dharma Discovery," providing insights to help listeners identify and embrace their life's calling. Tori and Sahara explore the realization that we each have a unique purpose and the importance of self-improvement in …
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AGFL Triathlon Episode 123: Colin's Epic Ironman World Championship Trip and Race Recap
1:00:29
1:00:29
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In this episode, Colin recaps trip #7 to the Ironman World Championship in Kona, Hawaii! He has had a phenomenal year of racing and Kona was no exception, setting a personal best time by over 17 minutes and just missed breaking three hours. Also discussed are the events and experiences pre- and post-race. It was a very busy, but fun week on the Big…
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Are Buy Nothing Groups on Facebook doing more than meets the eye?Door Australian Broadcasting Corporation
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Shelby Wilder is a war correspondent
18:24
18:24
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18:24
What's it like covering a war in 2024?Door Australian Broadcasting Corporation
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21 | Kristen Miele: Sex-Ed Reclaimed (Bonus Episode)
49:20
49:20
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"Send us a message! (questions, feedback, etc.)" One of the best ways parents can prepare their kids to live healthy, connected lives is to be honest and open with them about important topics. Few topics are more important for parents to bravely engage than teaching their kids about sex. And yet still so many parents are terrified and embarrassed t…
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Lauren Unfiltered: 7 Years After Loss and Finding Peace
14:46
14:46
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14:46
It’s been 7 years since Lauren lost her mom, and in this solo episode of Shattering Ceilings, she opens up about her journey with grief. Lauren reflects on the rawness of loss, the growth it’s brought, and how this year, more than any before, has been profoundly healing. She shares what it’s taken to find peace in her mom’s passing and the understa…
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Expand Your Service the Easy, Fast, and Aligned Way
32:22
32:22
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32:22
Episode Highlights ▶ Success stories from the True Path Entrepreneur Group Mastermind Program ▶ Details about the program ▶ The structure and benefits of the program ▶ The unique approach of the program: authentic business ▶ Addressing imposter syndrome and mindset challenges ▶ The importance of clarity and confidence in business ▶ Bringing your tr…
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Hey Yumi! Is sleeping apart the key to staying together?
17:00
17:00
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17:00
There's an expectation that couples share a bed, but what if sleep isn't compatible with being in the same room as your other half? Maybe they snore, maybe they starfish, or maybe you just need a few hours without another human touching you. Is a sleep divorce, AKA, having separate bedrooms, the answer? There's a trend towards normalising sleeping …
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Actor Daniel Weyman plays The Stranger in Hobbit and Lord of the Rings prequel series The Rings of Power.Door Australian Broadcasting Corporation
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Emotional Eating & Self-Worth: Ali Shapiro’s Guide to True Food Freedom
34:29
34:29
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In this episode of Sisters in Sobriety, Sonia and Kathleen explore the nuanced connections between food, emotional well-being, and self-worth with special guest Ali Shapiro, a health coach, speaker, and creator of the Truce with Food program. Ali brings a unique perspective to our understanding of food and body image, diving deep into how they shap…
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The Best Way For Women To Stay Hydrated
35:42
35:42
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35:42
Dr. Mindy Pelz discusses the importance of hydration, emphasizing that drinking water does not always mean being hydrated. She highlights that 70-80% of the body is water, crucial for physical and mental performance. Studies show dehydration can decrease muscle strength by 16% and increase fatigability by 23%. Hydration also impacts cognition, with…
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S13 Ep8: RHYS MCCLENAGHAN ON HIS OLYMPIC WIN AND PAVING THE WAY FOR A NEW STANDARD OF GYMNASTICS
24:19
24:19
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24:19
This week on the @Monday_mile_series I’m back on home turf, County Down Northern Ireland with the incredible @rhysmcc1! Fresh back from Paris 2024 where Rhys clinched the gold medal, life has been a rollercoaster for him ever since, from public speaking events to attending multiple awards shows in one evening… he’s a busy man! We chat about how he’…
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Shane Jenek aka Courtney Act
24:30
24:30
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24:30
Fresh from a thought-provoking panel discussion at SXSW Sydney about positive masculinity in the face of its toxic alternative, Shane Jenek (aka Courtney Act) joins Paul Verhoeven for a chat.Door Australian Broadcasting Corporation
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