Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is hosted by Gin Stephens, author of the New York Times bestseller Fast Feast Repeat, as well as her other books: Cleanish, Delay, Don't Deny, and Feast Without Fear. Looking for a community of like-minded intermittent fasters? Go to ginstephens.com/community for more information and to join.
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Ever recorded a conversation down the pub or in a bar?We have done just that! Welcome to Drinking with Fear.3 friends in the UK sitting around a table telling stories whilst drinking.Sit back and enjoy, laugh along, get in contact and enjoy.
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Episode 440: Binay Curtis
57:27
57:27
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57:27
In this episode of Intermittent Fasting Stories, Gin talks to Binay Curtis from the San Francisco, CA area. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you…
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Episode 439: Amanda Hutchens
56:49
56:49
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56:49
In this episode of Intermittent Fasting Stories, Gin talks to Amanda Hutchens from Tyler, TX. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you as you live y…
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Episode 438: Helen Blicharz
58:25
58:25
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58:25
In this episode of Intermittent Fasting Stories, Gin talks to Helen Blicharz from Detroit. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you as you live your…
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Episode 437: Alison Pizanie
54:45
54:45
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54:45
In this episode of Intermittent Fasting Stories, Gin talks to Alison Pizanie from Medford, NJ. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you as you live …
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Episode 436: Tara McKinney
55:43
55:43
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55:43
In this episode of Intermittent Fasting Stories, Gin talks to Tara McKinney from Weyburn, Saskatchewan. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you as …
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Episode 435: Melissa Nishimoto
57:31
57:31
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57:31
In this episode of "Intermittent Fasting Stories," Gin talks to Melissa Nishimoto from Orting, WA. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you as you l…
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Episode 434: Adam and Katie Bergdahl
56:36
56:36
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56:36
In this episode of Intermittent Fasting Stories, Gin talks to Adam and Katie Bergdahl from New Richmond, WI. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for yo…
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Episode 433: Danielle Doyle
59:33
59:33
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59:33
In this episode of Intermittent Fasting Stories, Gin talks to Danielle Doyle from the Outback of Australia. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you…
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Episode 432: Tangie Callahan
58:03
58:03
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58:03
In this episode of Intermittent Fasting Stories, Gin talks to Tangie Callahan from Virginia Beach, VA. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you as y…
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Episode 431: Hjørdis Marie Jenshaug
55:55
55:55
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55:55
In this episode of Intermittent Fasting Stories, Gin talks to Hjørdis Marie Jenshaug, also known as Marie, from Norway,. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right su…
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Episode 430: Chelsea and Ros
53:34
53:34
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53:34
In this episode of Intermittent Fasting Stories, Gin talks to Chelsea and Ros, two friends from Dalby which is in Queensland, Australia. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s j…
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Episode 429: Tracey Mack
56:02
56:02
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56:02
In this episode of Intermittent Fasting Stories, Gin talks to Tracey Mack from Taylor, MI. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you as you live your…
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Episode 428: Aleena Urbas
49:03
49:03
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49:03
In this episode of Intermittent Fasting Stories, Gin talks to Aleena Urbas from Ohio. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you as you live your inte…
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Episode 427: Paula Johnson
54:21
54:21
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54:21
In this episode of Intermittent Fasting Stories, Gin talks to Paula Johnson from Sanibel Island, FL. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you as you…
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Episode 426: Sandra Sexton
57:36
57:36
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57:36
In this episode of Intermittent Fasting Stories, Gin talks to Sandra Sexton from Texas. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you as you live your in…
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In this episode of Intermittent Fasting Stories, Gin talks to Kaitlyn from Saskatoon, Saskatchewan. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you as you …
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In this episode of Intermittent Fasting Stories, Gin talks to Karen who lives in the Pacific Northwest. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you as …
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