Beste Christian Asian Mental Health podcasts (2024)

1
Into The Unknown: The REALITIES (& Lessons) of Navigating "Transition Anxiety" | Ep. 62 57:17

8d ago57:17

57:17

Hey friends! We. Are. BACK!!! Oh man, these past few months have been FULL of transitions—pregnancy updates, Alex stepping back into corporate life, deepening our spiritual foundations—and it's all been a mix of both ups and downs. We’re excited to catch up with you all, share some real-life real-TIME lessons we've been learning along the way, and …

1
2 Chinese Brothers Have a Late Night Chat about Shame, Bipolar, Neurodiversity 54:25

9d ago54:25

54:25

DJ Chuang and his younger brother Deef share openly about their personal mental health experiences with mental health, neurodiversity, and bipolar disorder. We noted the importance of finding containment to process emotions, especially in dealing with depression and lack of language. We emphasized the need for gentle approaches to healing and the b…

1
Stories: God's Work and World Christianity 41:29

21d ago41:29

41:29

Our hosts (Jackie, Jean, Justin and Benita) share updates and memorable moments from the last season and introduce the theme of the new season: Stories. Mosaic: Theology & Theologising in Asia and beyondDoor Singapore Bible College

1
Jesus Erased Shame and Gave us Honor, Dignity, and Glory 36:51

22d ago36:51

36:51

A recurring sentiment is that the guilt-based theology about Christian salvation, known as soteriology, doesn't make sense to Asians and Asian Americans who have a honor-shame worldview. Vincent Mo wrote up a research paper for a seminary certificate course, in which he reviewed academic papers, known as a lit review, that addressed soteriology fro…

1
Marie Chan, Mamie Tape’s Story, and Compassionate Storytelling 33:53

1M ago33:53

33:53

“Is it a disgrace to be Born a Chinese? Didn’t God make us all!!! What right have you to bar my children out of the school because she is a chinese Decend.” These are some of the questions Mrs. Mary Tape wrote to the California Board of Education in 1885. Marie Chan, author of Mamie Takes A Stand, highlights a hidden figure in Asian American histor…

1
Season 3 Preview 0:42

2M ago0:42

0:42

We are taking a break this month! But we have good news: we are launching the third season of our podcast, "stories", next month. Stay tuned for stories of how God is working across Asia! Mosaic: Theology & Theologising in Asia and beyondDoor Singapore Bible College

1
Midori Doumani’s Journey of Longsuffering and Healing (s7e06) 48:29

2M ago48:29

48:29

Content Warning / Trigger Warning: sexual violence/rape. Midori Doumani is half Japanese and half Mexican and happy to share her heritage when directly asked. She navigates ambiguity about her perceived ethnic identity with compassion. As a kid and young adult, generationally infused shame affected her decisions. Her close-knit family dynamics and …

1
Rev. Dr. Ken Fong expounds on the difference between toxic shame and healthy shame 43:55

3M ago43:55

43:55

On this Erasing Shame conversation, Rev. Dr. Ken Fong explains the difference between toxic shame and healthy shame—how they're two different things. Toxic shame carries the message that there's something inherently wrong with oneself, leading individuals to either blame others or internalize the feeling and become worthless. Healthy shame, on the …

1
Linda Bubod - Mental Health and SBC's School of Counseling 54:10

3M ago54:10

54:10

Dr. Linda Bubod, former SBC faculty and SOC dean, joins Jean and Justin to discuss the importance of mental health care and the history and philosophy of SBC’s School of Counselling. For more information about SBC's Haven counseling centre: https://www.sbc.edu.sg/resources/haven-counselling-centre/ Mosaic: Theology & Theologising in Asia and beyond…

1
Filipino experiences with shame and church hurt 43:08

3M ago43:08

43:08

How about a cold open? That's how this conversation starts with Justin Kiley (pronounced KEE-lay), where we talk about his Filipino heritage, specifically the Igorot tribe, how that flavors his experience with shame personally, given his family and cultural background, the complexities of church hurt, and how he found a healing community and authen…

1
Naomi Smith on food health, fatal thoughts, film making 1:20:05

3M ago1:20:05

1:20:05

Content Warning / Trigger Warning: bullying, suicidal ideation, suicide attempt. CW/TW. In this extended episode, Naomi Smith shows her prowess in storytelling in this conversation about how food affects brain health and how that is so important to life, walking through the challenges of being biracial, becoming a film maker, discovering the value …

1
Pastor's Kids Unlearning Legalism (s7e05) 48:16

4M ago48:16

48:16

Gracie Joo is a 2nd generation Asian-American and daughter of a Korean pastor. She illustrates and magnifies God’s heart for specific burdens that pastors' kids are born into with stories about her upbringing. These illustrations involve and are not limited to Dollar Tree Christmases, hand-me-downs from church eonnies, car misfortunes, a gifted and…

1
The Breast Conversation on Mammograms with Dr. Robyn Roth (The Boobie Docs) 54:05

4M ago54:05

54:05

According to the American Cancer Society, breast cancer remains to be the most common cancer, excluding skin cancers, and accounts for the second leading cause of cancer death, following lung cancer, in women across the nation. Yet, despite these staggering statistics, a Current Oncology commentary from Harvard Medical School states that misinforma…

1
Why People Don't Get Help for Their Mental Health with Dr. Brian Licuanan 34:56

4M ago34:56

34:56

Dr. Brian Licuanan is a licensed psychologist in Orange County, California, and shares about how shame, and other factors, keeps people from getting help and treatment for their mental health challenges. Plus, he reveals a reason that goes beyond shame that causes someone to resist treatment. We believe treatment can truly help someone experience a…

1
Federico Villanueva, Roberto Barredo, & Aldrin Peñamora - Faith and Bayan 57:49

4M ago57:49

57:49

Drs. Federico Villanueva (Langham/AGST/Loyola), Roberto Barredo (PTS College and Advanced Studies), and Aldrin Peñamora (IGSL/AGST/PCEC) join Justin and Jean to talk about their book Faith and Bayan: Evangelical Christian Engagement in the Philippine Context, which deals with political theology in the Philippines. To purchase the book, click here. …

1
The Dark Side of Medicine (Literally: Radiology) with Dr. Sally Choi (DrSallymanderChoi) 1:00:58

4M ago1:00:58

1:00:58

According to the World Health Organization, around 3.6 billion diagnostic radiologic medical examinations are performed worldwide yearly. Diagnostic imaging exams — including X-rays, MRIs, Ultrasounds, CT scans, and PET scans — can truly save lives and change the trajectory of a patient's care plan by potentially preventing the necessity of surgery…

1
An Introduction to Biblical Lament and S7 Updates (s7e04) 16:45

4M ago16:45

16:45

Victoria needs your help. What is our response as we bear witness to the micro and macro sufferings in our personal lives, communities, and in the world? Where and how might Biblical lament fulfill its purpose in the modern church? How can churches be better at holding space for people grieving, processing trauma, struggling with their faith, or fa…

1
We're Taking A Break. Here's Why... | Ep. 61 32:45

4M ago32:45

32:45

This was a bittersweet episode to record... But we wanted to bring you into our real, raw, still-in-progress process "behind the curtain" on why we're taking a break, when we're planning to be back, as well as what we're excited about next and share with y'all in the meantime! Follow us on Instagram: https://instagram.com/withthetrans Join our emai…

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When You Don't Get What You Pray For - Pain, Anxiety, Unanswered Prayers with Joe Oh | Ep. 60 50:54

5M ago50:54

50:54

How do you navigate unexplained trials and unimaginable tragedy... while still trusting and following God? Today we're joined by our friend Joe Oh, who is a Performance Coach, Speaker, and Educator for a very personal, vulnerable, and heartfelt conversation. Join us for both tears and laughter as we dive deep into: How generational inheritance impa…

1
How could perfectionism be a good thing? Surprising insights with Faith Chang 30:06

5M ago30:06

30:06

Faith Chang, author of "Peace over Perfection: Enjoying a Good God when You Feel You're Never Enough," joins Erasing Shame for a conversation about a more nuanced perspective about perfectionism, especially for Christians, how it's related to performance anxiety, and what we can do with Matthew 5:48. Show Notes at https://erasingshame.com/how-could…

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A Vulnerable Convo on Generational Trauma, Finding Your Calling as Asian Americans - John Chen | Ep. 59 43:54

5M ago43:54

43:54

It's not every day you see two grown Asian American men unpack their generational trauma. Today, we're joined by John Chen, Founder & President at ABOUND Education and Life Coach, as he and Alex dive deep into a raw, vulnerable, and insightful conversation (and a mini impromptu LIVE coaching session) about their experiences, struggles, and lessons …

1
Gray Hair and Silver Linings with Geriatrician Dr. Christina Chen 53:33

5M ago53:33

53:33

According to the National Academies of Sciences, Engineering, and Medicine (NASEM), nearly one-fourth of older adults aged 65 and older are at increased risk for loneliness and are considered to be socially isolated, with risk factors being attributed to hearing loss, losing family or friends, role changes such as retirement, living alone, and chro…

1
Alexander Chow & Mark Nam - Contextualisation for Chinese-Heritage Christians in the UK 55:50

5M ago55:50

55:50

Dr. Alexander Chow (University of Edinburgh) and Rev Mark Nam (St. John the Evangelist, Woodley, UK) join Jackie and Justin to talk about the history of Chinese Christianity in the UK, what contextualization has looked like for the UK Chinese context, and their upcoming book, Chinese Heritage and British Christianity. Mosaic: Theology & Theologisin…

1
From STRESSED Corporate Workaholic to RELAXED Pregnant Entrepreneur (TESTIMONY) | Ep. 58 44:40

5M ago44:40

44:40

🚨 [DOORS CLOSE SOON] Get the FOUNDERS' BONUS for Rhythms of Grace! 🌊 Unlock LASTING FREEDOM from chronic work stress, overwhelm, & anxiety to thrive from a place of sustained PEACE, PURPOSE, & JOY! Join our transformative 12-week cohort-based group coaching program + signature course, with the loving accountability + support from us as your coaches…

1
Vascular Surgery is Not in Vein with Dr. Yang Yang 50:50

5M ago50:50

50:50

Did you know that, according to the National Institute of Aging, if we stretched out our arteries, veins, and capillaries as adults, they would measure around 100,000 miles? This means that our blood vessels could circle the globe four times, given that the earth's circumference is about 25,000 miles! The human vasculature is truly an intricate sys…

1
the pain and shame of loneliness with Prasanta Verma 20:41

5M ago20:41

20:41

Most of us, if not all of us, have experienced pain and shame for being singled out, feeling lonely and isolated. And, some people have even survived violence, emotionally or physically; we do encourage people get help to have safety, quality of life, and renew a sense of hope through those challenges. We have a conversation with Prasanta Verma, au…

1
Is Your "SELFLESSNESS" Actually Self-NEGLECT? Warning Signs & Practical Tips | Ep. 57 37:45

5M ago37:45

37:45

🚨⌛ Get the FOUNDERS' BONUS for Rhythms of Grace 🌊 Unlock LASTING FREEDOM from chronic work stress, overwhelm, & anxiety to thrive from a place of sustained PEACE, PURPOSE, & JOY! Join our transformative 12-week cohort-based group coaching program + signature course, with the loving accountability + support from us as your coaches + a consistent coh…

1
Seasonal and Long Term Community Part 1 (s7e03) 30:25

5M ago30:25

30:25

In 2016, high school Victoria met high school Christin. Somehow, Christin thought Victoria was cool- an adjective Victoria did not believe about herself to be true until 2024 when cool adult Christin met cool adult Victoria. Their current subjective definition of “cool” is equivalent to “weird- the good kind”. Listen to the story of how the two met…

1
Confessions Of A Christian Female Corporate Executive with Peggy Bodde (SVP, 25 Years) | Ep. 56 51:21

5M ago51:21

51:21

🚨⌛ Get the FOUNDERS' BONUS for Rhythms of Grace 🌊 Unlock LASTING FREEDOM from chronic work stress, overwhelm, & anxiety to thrive from a place of sustained PEACE, PURPOSE, & JOY! Join our transformative 12-week cohort-based group coaching program + signature course, with the loving accountability + support from us as your coaches + a consistent coh…

1
Make Mobility Gait Again with Dr. Harris Choe (HYC Physio Physical Therapy & Sports Performance) 50:56

6M ago50:56

50:56

According to the American Physical Therapy Association (APTA), approximately 2.9 million annual injuries occur in sports, athletic, and recreational settings, with sprains and strains accounting for the largest portion of injuries at 41.4 per 1,000. Truly, the universal recommendation is that we all engage in physical activity and exercise due to i…

1
"Do We Need Therapy If GOD Can Heal?" | Therapy, Anxiety, & Faith with Christian Therapist Dr. Courtney Miller | Ep. 55 49:56

6M ago49:56

49:56

🚨⌛ Get the FOUNDERS' BONUS for Rhythms of Grace 🌊 - Unlock LASTING FREEDOM from chronic work stress, overwhelm, & anxiety to thrive from a place of sustained PEACE, PURPOSE, & JOY! Join our transformative 12-week cohort-based group coaching program + signature course, with the loving accountability + support from us as your coaches + a consistent c…

1
Life in Plastic [Surgery], It's Fantastic with Dr. Alex Sun 41:01

6M ago41:01

41:01

"Life in plastic, it's fantastic." This iconic line from the 1997 hit song "Barbie Girl" by Europop band Aqua alludes to the Barbie doll that debuted in 1959. Barbie has long been the paradigm of societal attractiveness through physical features, as confirmed by a survey report by Fairmont State College professor Albert M. Magro. In the same year a…

1
Episode 10: Special Episode (in Mandarin) 徐西面 - 人工智能技术的神学与伦理学 (Simeon Xu - The Theology and Ethics of Artificial Intelligence Technologies) 52:16

6M ago52:16

52:16

徐博士（爱丁堡大学博士后研究员）与播客主持人谈论他在科技，神学和属灵方面的生命旅程，以及他在人工智能的神学和伦理方面的研究。徐博士提出采用原型-副本的区分（传统上用于区分创造者-受造物关系中的上帝和人类）来应用于人工智能程序员与程序之间的关系。徐博士与主持人讨论了这个类比的相似性和差异。 Mosaic: Theology & Theologising in Asia and beyondDoor Singapore Bible College

1
"I Can't FEEL God... What Do I Do?" with Reigha Tencer | Ep. 54 43:59

6M ago43:59

43:59

🆕 JOIN OUR NEW FACEBOOK COMMUNITY: https://www.facebook.com/groups/overflowcollective The goal of this FREE community is to provide one another with encouragement, guidance, community, prayer, & lovingly "spur each other on" to authentically LIVE OUT our faith at work (& life) - while pursuing emotional, mental, spiritual, & holistic wholeness acco…

1
Cutting Up Fruits with Asian Mental Health Project and Anise Health 1:29:19

6M ago1:29:19

1:29:19

According to the Substance Abuse and Mental Health Services Administration, in 2021, 25% of Asian American adults with a mental illness reported receiving mental health services compared to 52% of White adults. Additionally, Asians were 2.25x more likely to report mental health treatment being ineffective. What is it about the Asian American commun…

1
An Inside Look at Tapestry LA Church's Mental Health Ministry 27:43

6M ago27:43

27:43

Hanna Lee (Gospel Care Director at Tapestry LA Church, in Los Angeles) graciously takes us on a guided tour of their church's Restoration Center, where broken people are invited to be restored by Jesus in the whole of life, through means of care, healing, and prayer. • Show Notes at erasingshame.com/an-inside-look-at-tapestry-las-mental-health-mini…

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The TRUTH About Being Christian Podcasters (Celebrating 1 YEAR!) - Asian American Voices, People's Opinions, True Success | Ep. 53 46:36

6M ago46:36

46:36

[🎁 Don't miss our CELEBRATION GIVEAWAYS below!] This week we're celebrating our 1-YEAR PODVERSARY!!! 🎉 It's hard to believe that a year's flown by since we first launched this podcast... since then, God's used this platform to impact literally thousands of people in ways we can't even see, support and amplify tons of incredible guests, and taught a…

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Anxious At Work (Or Life)? Use These 3 Secret Strategies That People DON'T Tell You... | Ep. 52 53:59

6M ago53:59

53:59

Struggling with chronic anxiety and stress at work? Whether it's being buried under never-ending workloads, looming deadlines, or constant indecision, most of us are NOT strangers to anxiety at work... Join us as we dive into three POWERFUL strategies (that are usually overlooked) to combat workplace stress and anxiety HEAD-ON. We hope these practi…

1
Subreddits and Succinylcholine with CRNA Chrissy Massaro and Anna Jobe (Confident Care Academy) 1:13:08

6M ago1:13:08

1:13:08

According to the American Association of Nurse Anesthesiology (AANA), approximately 65% of over 50 million anesthesia services in the United States are delivered by certified registered nurse anesthetists (CRNAs) each year, whether in collaboration with a physician or independently. In many rural and underserved areas in America, this percentage is…

1
Emotion as a Strength (s7e02) 28:03

7M ago28:03

28:03

How does my personal background impact the way I express emotions and feelings today? How can I take care of myself while I take care of others placed within my care who are struggling with their emotional wellbeing? Mrs. Sarah Oh, friend, Pharmacist, mother, and Biblical Counseling Seminary student, provides personal insight on the topic of emotio…

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Finishing WELL: What I Learned Leaving My Corporate Job | Ep. 51 1:05:49

7M ago1:05:49

1:05:49

After nearly a decade in corporate tech, Alex very recently transitioned out to pursue something completely new... something that we've both felt God has been "setting up" for a while now! Just 3 days after leaving his job, Alex shares the very real and raw challenges, obstacles, and fears he experienced in taking this big step of faith - but also …

1
Is It Insomnia or Is It Just the Wi-Fi? with Sleep Neurologist Dr. Meredith Broderick (Sound Sleep Guru) 39:46

7M ago39:46

39:46

According to the Academy of Sleep Medicine (AASM), the Sleep Research Society (SRS), and the National Sleep Foundation (NSF), adults should regularly sleep at least 7 hours a night to promote optimal health. However, over one-quarter of adults do not meet this recommendation. (Oops, me included!) AASM states that about 30% of adults have insomnia s…

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"I'm Afraid To Be My REAL Self..." - Knowing & Thriving As Your AUTHENTIC Self! | Ep. 50 53:17

7M ago53:17

53:17

👉 [FREE DOWNLOAD] The Christian Woman's Guide to Work/Life Balance - Tired of trying to keep up with your endless to-do list, ending every day drained with barely any time & energy leftover to give yourself & your loved ones? Get this 10-Day Devotional & Application Guide for faith-based work/life balance! https://withthetrans.com/balance ---------…

1
Weeding Out Myths with CBD Coach Amy Chin (Calm Better Days) 53:26

7M ago53:26

53:26

According to Harvard Medical School, the endocannabinoid system (ECS) is a long-hidden mystery of the human body - a complex network of chemical signals and cellular receptors that play a crucial role in regulating various essential functions in our body, such as sleep, temperature regulation, immune responses, learning and memory, and so much more…

1
Voices of Change: Asian American Faith and Society 36:43

7M ago36:43

36:43

In the season finale of the AACC Reclaim Podcast, Raymond Chang and co-host Josh Huver close the 'Speaking to the Culture' series. They explore how Asian American Christians can address challenging topics and advocate for social justice, bringing their unique perspectives to these vital issues. This episode discusses the importance of engaging with…

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Nicole Ong & Ben Lee - Assault on the Body: Sexual Violence & the Gospel Community 40:47

7M ago40:47

40:47

Benita and Justin speak with Pastor Ben Lee of RiverLife Church (Singapore) and Dr Nicole Ong, a researcher in literary trauma studies, on the important but seldom-addressed topic of sexual violence within the Christian community. They discuss a recently-published book which the podcast is titled after, the implications of sexual violence within th…

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CHANGES Ahead: The Future Of This Podcast (& Life Update Pt. 2) | Ep. 49 38:53

7M ago38:53

38:53

It's hard to believe it's already been a month since our move! We talk about how life has been, what has surprised us, what we've been learning, some testimonies of ways we've been experiencing God... as well a big UPDATE in terms of our podcast... 👉 Get the FREE Divine Priority Planner to learn how to prioritize your week with GOD'S guidance and w…

1
Weathering the Brain Storm with Neuro-Oncology NP Joon Myung 1:03:05

7M ago1:03:05

1:03:05

There is a saying that goes, "The mind is the Devil's playground." Though this particularly refers to thoughts, mindsets, and emotions, the organ that houses the mind also seems to be an abode to nefarious diseases that have long been regarded as death sentences. Brain tumors and cancers, like meningioma and glioblastoma, are the most-feared advers…

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Sharing Jesus With Those Who DON'T Believe The Bible - Dr. Mikel Del Rosario (The Apologetics Guy) | Ep. 48 45:30

7M ago45:30

45:30

How do we share our faith with those who DON'T believe one of the main bases for our faith: The Bible? Today we're joined by Dr. Mikel Del Rosario, a seasoned Professor of Bible and Theology at Moody Bible Institute with over 15 years training Christians in apologetics, to break down: What actually is apologetics, and why does it matter for every b…

1
It's More Sun in the Philippines with Dermatologists Dr. Mara, Dr. Chesca, and Dr. Jaja 1:09:04

7M ago1:09:04

1:09:04

Does sunscreen really prevent skin cancer? The higher the SPF, the better? Do oral sunscreen and UPF clothing actually work? Does the sun cause melasma and hyperpigmentation? Does one still need to apply sunscreen during the winter or if staying inside the house? We are joined today, not by one, not two, but three expert board-certified dermatologi…

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Christian Asian Mental Health Podcasts

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