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Do you have trouble falling asleep at night? I Can't Sleep is a podcast designed to help you get the rest you need. Join host Benjamin Boster as he reads Wikipedia articles in his soothing voice to lull you into a peaceful slumber. Each episode features interesting topics like "rubber," "boring lava fields," and "jellyfish," which are just engaging enough to distract your mind from the stresses of the day. Then, Benjamin's calm and relaxing voice gently guides you into a state of relaxation, ...
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In this episode of the I Can't Sleep Podcast, fall asleep while learning about coral reefs. Did you know that coral reefs are part of the same class as jellyfish? What?! That's so fascinating to me. Thankfully, that information is right at the beginning of the article, so you should learn that much before dozing off. Happy sleeping! Ad-Free Episode…
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In this episode of the I Can't Sleep Podcast, fall asleep while learning about balloons. Learn how these colorful floating wonders evolved from simple entertainment to vital scientific tools. From early hot air balloons to modern helium-filled giants, this episode covers it all. Perfect for those seeking to relax, unwind, and drift into sleep. Idea…
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In this episode of the I Can’t Sleep Podcast, learn about the global phenomenon known as K-pop. Originating in South Korea, K-pop is a genre of popular music that blends various musical styles, including pop, hip-hop, R&B, and electronic dance. With its catchy tunes, dynamic choreography, and stylish visuals, K-pop has gained a massive following wo…
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In this episode of the I Can’t Sleep Podcast, explore the whimsical world of Adventure Time. This beloved animated series, created by Pendleton Ward, follows the adventures of Finn, a brave boy, and Jake, his magical, shape-shifting dog, as they journey through the post-apocalyptic Land of Ooo. Since its debut in 2010, Adventure Time has captivated…
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In this episode of the I Can't Sleep Podcast, drift off while learning about foxes. All I can recall from this article is that there are many types of foxes. Honestly, it would be amazing to tame one and have it as a pet around the house. Who wouldn't want a fox with that giant, fluffy tail? Maybe someday it’ll happen. Happy sleeping! Ad-Free Episo…
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In this episode of the I Can't Sleep Podcast, fall asleep while learning about the deep sea. I love that we are learning more and more about the depths of the oceans and newly discovered animal life down there. I'd love to think that you might learn about some of those types of animals, but you'll be out by then and won't even remember that you lis…
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In this episode of the I Can't Sleep Podcast, fall asleep while learning about skateboarding. Skateboarding, a popular recreational activity and sport, has evolved from its roots in the 1940s when surfers sought a way to surf on land. Over the decades, it has grown into a global phenomenon with various styles, tricks, and competitive events. Discov…
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In this episode of the I Can't Sleep Podcast, fall asleep while learning about Bulgaria. We explore the history, culture, and geography of this fascinating European country. Located in southeastern Europe on the Balkan Peninsula, Bulgaria is one of the oldest countries in Europe, with a rich heritage that includes Thracian, Roman, and Ottoman influ…
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Clothing: The Evolution from Ancient Attire to Modern Fashion – A Relaxing Sleep Story
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Ever wondered about the history of clothing but never had the time to explore? Join me in this relaxing episode as we journey through the evolution of clothing, from ancient times to today’s trends. This detailed yet mundane story about fabrics and fashion is the perfect background to lull you into a peaceful sleep. If you’re looking for a podcast …
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Magnesium: A Relaxing Journey into Its Benefits and Mysteries – A Sleep-Inducing Story
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33:36
Magnesium is a fascinating mineral that’s essential to human health, and yet most of us know very little about it. In this episode, we’ll explore the benefits, history, and uses of magnesium—from its role in our bodies to its applications throughout history. Let the calm and detailed narration soothe you as you learn and drift into a deep sleep. Pe…
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In this episode of the I Can't Sleep Podcast, fall asleep while learning about Sephiroth from Final Fantasy VII. Known as one of the most complex and memorable antagonists in gaming history, Sephiroth's journey from a celebrated war hero to a fallen angel of destruction is both tragic and captivating. We'll explore his origins, the events that led …
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In this episode of the I Can't Sleep Podcast, drift off as we delve into the world of maps. We'll cover the basics of cartography, touching on the history of mapmaking, the various types of maps, and their practical uses. As we methodically explore these details, you can let your mind wander and relax, allowing the monotony of the subject to gently…
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In this episode of the I Can’t Sleep Podcast, fall asleep while learning about Sokka from Avatar: The Last Airbender. This hilarious, non-bending character brings humor to the series with his funny expressions and lighthearted approach to intense situations. You’ll have to watch the show to see what I mean, as I can’t quite capture his antics in au…
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In this episode of the I Can't Sleep Podcast, fall asleep while learning about the Premier League in soccer. Don't get too excited about this one. All you're going to learn about is team names (with totally accurate pronunciations by yours truly), leagues, businesses, and stats about teams. I can feel myself floating away just writing this. Happy s…
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In this episode of the I Can’t Sleep Podcast, drift off while learning about long-term potentiation. I read every word in this recording and still have no clue what it’s about. Even after editing, I almost convinced myself I learned something the second time through. Nope! This one’s a brain-melter, folks. I can’t remember who suggested this topic,…
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New Daytime Podcast: I Can’t Relax
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15:14
In this BONUS episode of the I Can’t Sleep Podcast, I’m excited to introduce my new daytime podcast, I Can’t Relax, designed to help you during stressful moments. In this first episode, I guide you through a calming--very demure, very mindful--exercise focused on a peaceful gravel path, encouraging you to stay present and centered. Follow I Can’t R…
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In this episode of the I Can’t Sleep Podcast, fall asleep while learning about USB. I’m usually fascinated by technology and thought this might be a little too exciting, but I was wrong. I had to take a break partway through because I was falling asleep! Wow, this stuff really works. I hope it has the same effect on you as it did on me. Happy sleep…
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In this episode of the I Can't Sleep Podcast, fall asleep while learning about comets. Surprisingly, comets are less reflective than asphalt, making them harder to spot in the galaxy than you might think. Who knew? I hope you discover some interesting facts about comets before drifting off. Happy sleeping! Ad-Free Episodes Want an ad-free experienc…
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In this episode of the I Can't Sleep Podcast, fall asleep while learning about whale sharks. These beautiful creatures have been on my I'm-totally-not-afraid-of-the-deep-ocean bucket list to see and interact with up close. Thanks to Madison (a listener on Spotify) for recommending this topic. Happy sleeping! Ad-Free Episodes Want an ad-free experie…
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In this episode of the I Can't Sleep Podcast, fall asleep while learning about penguins. Did you know that penguins are not found in the arctic? What about the interesting fact that there is a tiny species of penguin? No, you didn't know that? Well, that's ok--hopefully your dreams are filled with all the things you learn about penguins tonight. Ha…
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In this episode of the I Can’t Sleep Podcast, drift off to sleep while learning about candy. My favorite road trip candy is a big bag of Kit Kats. The only downside is how quickly they disappear—they’re just too easy to munch on while driving. What’s your favorite candy? Tune in to the episode to find out what really ‘counts’ as candy. Sweet dreams…
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In this episode of the “I Can’t Sleep” podcast, fall asleep while learning about user experience. I’ve spent years of my professional life working with UX designers and researchers and have never had a more fulfilling time than when collaborating with this group. While I geek out over this information, I imagine it might be just the topic to help y…
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In this episode of the “I Can’t Sleep Podcast,” fall asleep while learning about hockey. One of the most intriguing things I discovered is a variant called unicycle hockey. I bet it would be the most-watched sport if it were part of the next Winter Olympics. I’d be captivated for sure! Happy sleeping! Ad-Free Episodes Want an ad-free experience? Fo…
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In this episode of the I Can't Sleep Podcast, fall asleep while learning about a character from the Stormlight Archive named Kaladin. He's a primary character in an epic fantasy novel by the author Brandon Sanderson. Perhaps the weird names in the reading will be enough to put you out tonight. Happy sleeping! Ad-Free Episodes Want an ad-free experi…
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In this episode of the I Can't Sleep Podcast, drift off while learning about motorcycles. I often take for granted the advanced motorcycles we have today. The earliest versions of these vehicles didn't even have brakes to slow you down—another reason to be grateful for the times we live in. Happy sleeping! Ad-Free Episodes Want an ad-free experienc…
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