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Trouble sleeping? Want to fall asleep and stay asleep? Then this podcast is for you. Well-produced music and a calming voice will help you drift off to sleep in no time. It isn't just fairy tales it's also stories from famous authors around the world plus delta wave music, proven to help relax the brain quickly. The two together are the most effective way to help you drift off. No loud noises, no ads, no disruptions, great for all ages. Give it a try and wake up tomorrow rested. You got this ...
 
Every day, a new podcast is available to help you fall asleep and overcome insomnia through music and sound. You will find soft piano music and musical themes related to relaxation such as nature, rain, storm, ocean waves, birds, fire... lasting 2 hours per episode. The music and sounds of nature distract your attention from rumination and focus on sleep. They prevent your mind from overthinking, negative thoughts, fears, stress and anxiety. The focus is solely on the present moment and rela ...
 
Welcome to the Podcast to Fall Asleep to archives. In each episode, I talk in a soft voice about things that are both unimportant and uninteresting. Put it on low and let me bore you to sleep. Sweet dreams. New episodes weekly. Warning: May cause drowsiness. Sponsor a topic or just help keep the wheels turning by donating at https://www.patreon.com/podcasttofallasleepto
 
Good Evening Darling, Quick question. Will you go to bed with me? I’d love it if you would… Let’s get ready for a delicious night’s sleep together. We’ll pillow talk. I’ll butter you up and remind you just how fantastic you are. We’ll stretch out our bodies, get comfy cozy, and do calming breathwork. I’ll read you a story. Then, we’ll drift off to Dreamland. Sound good to you? Sounds good to me. Until then... XoXo, Olivea Stay in touch! Visit www.SexyPillows.com Read 7 Steps to Sumptuous Slu ...
 
Most of the stories I read to you will have nothing too exciting because I want you to be able to relax so i can read you to sleep. Finding sleep is often difficult. This is especially true when there is a lot going on and our minds take off on tangents when we lay down. Bedtime stories are good for people of all ages. I have found that listening to someone else speak is a great way to calm and redirect my mind to provide relaxation and sleep. In this podcast I will be reading to you to help ...
 
Episode 1: #ReclaimBedtime with Tigerlily QuinnWelcome to The Little Elephant Who Wants to Fall Asleep: Reclaim Bedtime podcast. We join Fritha of TigerLily Quinn as she takes us through her experience of using the new book, The Little Elephant Who Wants to Fall Asleep, the sequel to the much-talked about The Rabbit Who Wants to Fall Asleep, which was hailed as the bedtime book for parents in 2015. Using a set of language structures and relaxation techniques, the book aims to soothe and rela ...
 
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🔴 SUBSCRIBE TO THE NEW YOUTUBE CHANNEL : https://bit.ly/youtube-sleep-quickly🔴 Thanks for your support Relax with music and the sound of a waterfall to sleep peacefully and have a better quality sleep. Music and nature sounds divert your attention from rumination and focus on sleep. They prevent your mind from overthinking, negative thinking, fears…
 
OH NO! Santa has been kidnapped by wicked spirits! Tonight's story is A Kidnapped Santa Claus by L. Frank Baum, the author of the Wizard of Oz. It's a story about human behavior with some holiday cheer tossed about! I hope it makes you very Fairy Sleepy during this holiday season! Until next time, goodnight! Support the show Thank you for all your …
 
🔴 SUBSCRIBE TO THE NEW YOUTUBE CHANNEL : https://bit.ly/youtube-sleep-quickly🔴 Thanks for your support The rain shower sound with soothing music is very effective to fall asleep quickly and deeply. The sound of rain and music promotes a better connection of your mind with yourself while preventing you from thinking about something unpleasant. Liste…
 
🔴 SUBSCRIBE TO THE NEW YOUTUBE CHANNEL : https://bit.ly/youtube-sleep-quickly🔴 Thanks for your support Listen to this soothing insomnia music to get back to quality sleep and better shape. Sleep music reduces the production of hormones that interfere with sleep, such as cortisol. This allows your body to fall asleep easily and experience a proper s…
 
🔴 SUBSCRIBE TO THE NEW YOUTUBE CHANNEL : https://bit.ly/youtube-sleep-quickly🔴 Thanks for your support Music with ocean waves are perfect for a deep sleep and a good night's sleep. Nature sounds and music reduce the production of hormones that interfere with sleep, such as cortisol. This allows your body to fall asleep easily and experience a prope…
 
🔴 SUBSCRIBE TO THE NEW YOUTUBE CHANNEL : https://bit.ly/youtube-sleep-quickly🔴 Thanks for your support These birdsongs accompanied by soft music are ideal to fall asleep quietly and find a quality sleep. The music and nature sounds for sleep will slow down your breathing and heart rate, allowing your body to be in its most relaxed state. Both of th…
 
🔴 SUBSCRIBE TO THE NEW YOUTUBE CHANNEL : https://bit.ly/youtube-sleep-quickly🔴 Thanks for your support Listen to this beautiful lullaby and fall asleep peacefully to find a better quality of sleep. The music diverts your attention from rumination and focuses on sleep. It prevents your mind from overthinking, negative thinking, fears, stress and anx…
 
🔴 SUBSCRIBE TO THE NEW YOUTUBE CHANNEL : https://bit.ly/youtube-sleep-quickly🔴 Thanks for your support Relax with this fire sound and soothing music to fall asleep and find a restful sleep. Sleep music and fire sounds are very effective in reducing worries and mood disorders. It stops your brain from thinking about the past or your day and redirect…
 
🔴 SUBSCRIBE TO THE NEW YOUTUBE CHANNEL : https://bit.ly/youtube-sleep-quickly🔴 Thanks for your support Listen to this gentle song to relieve your stress and get a good night's sleep. Sleep music and nature sounds are stress relievers. are stress relievers. They distract your mind from constant worries and provoke pleasant thoughts, thus reducing th…
 
🔴 SUBSCRIBE TO THE NEW YOUTUBE CHANNEL : https://bit.ly/youtube-sleep-quickly🔴Thanks for your support Relax with this sound of a small waterfall to sleep.Nature sounds are very effective in reducing worries and mood disorders. They stop your brain from thinking about the past or your day and redirect your attention to the present. Listen, relax and…
 
🔴 SUBSCRIBE TO THE NEW YOUTUBE CHANNEL : https://bit.ly/youtube-sleep-quickly🔴Thanks for your support Relax with this light rain to fall asleep and get a good night's sleep.The sounds of rain promote the production of oxytocin and serotonin levels. These hormones promote happiness and make you feel good. So with soothing music and sounds, you can e…
 
A cat in boots might sound funny, but tonight's story shows just how cunning cats can be! Tonight's version of Puss in Boots is the classic tale written by Charles Perrault, and of course, other versions of Puss have been popular in recent history. I hope tonight's story makes you very Fairy Sleepy! Until next time, goodnight! Support the show Than…
 
🔴 SUBSCRIBE TO THE NEW YOUTUBE CHANNEL : https://bit.ly/youtube-sleep-quickly🔴Thanks for your support Listen to this beautiful music to help you fall asleep and get a good night's sleep. Music or nature sounds have properties that can reach your subconscious and stimulate healing effects for your body. Listen, relax and have a good night. ⭐ NEW E-B…
 
🔴 SUBSCRIBE TO THE NEW YOUTUBE CHANNEL : https://bit.ly/youtube-sleep-quickly🔴Thanks for your support Relax with this forest ambience with a light wind and birdsong to sleep. Nature sounds divert your attention from rumination and focus on sleep. They prevent your mind from overthinking, negative thinking, fears, stress and anxiety. Listen, relax a…
 
🔴 SUBSCRIBE TO THE NEW YOUTUBE CHANNEL : https://bit.ly/youtube-sleep-quickly🔴 Thanks for your support Relax with the river sound accompanied by soft music to fall asleep quickly. The music and sounds of nature help your mind to connect with yourself better while preventing you from thinking about something unpleasant. Listen, relax and have a good…
 
🔴 SUBSCRIBE TO THE NEW YOUTUBE CHANNEL : https://bit.ly/youtube-sleep-quickly🔴 Thanks for your support Listen to this fireplace sound with music against stress. Music for sleep and fireplace sounds are stress relievers. They distract your mind from constant worries and and provoke pleasant thoughts, thus reducing stress and worries of the day. List…
 
🔴 SUBSCRIBE TO THE NEW YOUTUBE CHANNEL : https://bit.ly/youtube-sleep-quickly🔴 Thanks for your support Listen to this soft music to fall asleep quickly and improve the quality of sleep. Sleep music will slow down your breathing and heart rate, allowing your body to heart rate, allowing your body to be in its most relaxed state. Both of these proces…
 
🔴 SUBSCRIBE TO THE NEW YOUTUBE CHANNEL : https://bit.ly/youtube-sleep-quickly🔴 Thanks for your support Listen to the sound of thunder and rain to fall asleep and find a deep sleep. The sounds of nature divert your attention from rumination and focus on sleep. They prevent your mind from from overthinking, negative thinking, fears, stress and anxiet…
 
🔴 SUBSCRIBE TO THE NEW YOUTUBE CHANNEL : https://bit.ly/youtube-sleep-quickly🔴 Thanks for your support The rain sound with soothing music is very effective to fall asleep and have a good night. The rain sound and music will slow down your breathing and heart rate, allowing your heart rate, allowing your body to be in its most relaxed state. These t…
 
I hope The Golden Goose makes you all as sleepy as eating turkey does! Thank you for listening to tonight's story, The Golden Goose, by the Brothers Grimm. While technically not a traditional Thanksgiving story, there are some themes of giving, sharing, and helping out those in need, plus a lot of food! Enjoy your time with family and friends! Fair…
 
🔴 SUBSCRIBE TO THE NEW YOUTUBE CHANNEL : https://bit.ly/youtube-sleep-quickly🔴 Thanks for your support Listen to this gentle lullaby to fall asleep quickly and peacefully and have a restful sleep. This lullaby helps your mind to connect with yourself and prevents you from thinking about something unpleasant. Listen, relax and have a good night. ⭐ N…
 
🔴 SUBSCRIBE TO THE NEW YOUTUBE CHANNEL : https://bit.ly/youtube-sleep-quickly🔴 Thanks for your support Listen to the sound of flowing water in a pond to fall asleep quickly and have a good night. The sounds of nature promote the production of oxytocin and serotonin levels. These hormones promote happiness and make you feel good. Listen, relax and h…
 
🔴 SUBSCRIBE TO THE NEW YOUTUBE CHANNEL : https://bit.ly/youtube-sleep-quickly🔴 Thanks for your support Discover the sound of a lake to fall asleep to the sound of nature's water and birdsong. Nature sounds reduce the production of hormones that interfere with sleep, such as cortisol. This allows your body to fall asleep easily and experience a prop…
 
🔴 SUBSCRIBE TO THE NEW YOUTUBE CHANNEL : https://bit.ly/youtube-sleep-quickly🔴 Thanks for your support Listen to the sound of the beach to fall asleep to fall asleep quickly and have a peaceful night with a restful sleep. The sound of the sea promotes a better connection of your mind with yourself while preventing you from thinking about something …
 
🔴 SUBSCRIBE TO THE NEW YOUTUBE CHANNEL : https://bit.ly/youtube-sleep-quickly🔴 Thanks for your support Fall asleep peacefully with beautiful music and get a good night's sleep. Music helps your mind to connect with yourself better while preventing you from thinking about something unpleasant. Listen, relax and have a good night. #sleepquickly #fall…
 
🔴 SUBSCRIBE TO THE NEW YOUTUBE CHANNEL : https://bit.ly/youtube-sleep-quickly🔴 Thanks for your support Sleep with the fall rain sound and beautiful music and have a great night's sleep. Listening to the rain sound and music while you sleep will slow down your breathing and heart rate, allowing your body to be in its most relaxed state. Listen, rela…
 
🔴 SUBSCRIBE TO THE NEW YOUTUBE CHANNEL : https://bit.ly/youtube-sleep-quickly🔴 Thanks for your support Listen to the forest night with campfire ambience for sleep fast and reduce your stress considerably. The campfire sound can reach your subconscious and stimulate healing effects for your body. Listen, relax and have a good night. #sleepquickly #c…
 
I'm sure this is a story we have all heard before, but it is also a fascinating study of the human condition. Not wanting to look stupid sometimes leads us to look stupid. Yep, been there! Tonight's story is The Emperor's New Clothes by Hans Christian Anderson. I hope it makes you very Fairy Sleepy! Until next time, goodnight! Support the show Than…
 
🔴 SUBSCRIBE TO THE NEW YOUTUBE CHANNEL : https://bit.ly/youtube-sleep-quickly🔴 Thanks for your support Listen to this nice music to help you fall asleep and get a good night's sleep. The music helps your mind connect better with yourself while keeping you from thinking about anything unpleasant. Listen, relax and have a good night. #sleepquickly #n…
 
🔴 SUBSCRIBE TO THE NEW YOUTUBE CHANNEL : https://bit.ly/youtube-sleep-quickly🔴 Thanks for your support Listen to the sound of nature in the fall to help you sleep quickly and deeply and get a good night's sleep. The sound of nature in the fall is very effective in reducing anxiety and mood disorders. It prevents your brain from thinking about the p…
 
🔴 SUBSCRIBE TO THE NEW YOUTUBE CHANNEL : https://bit.ly/youtube-sleep-quickly🔴 Thanks for your support Listen the calm ocean waves sound to fall asleep and have a peaceful night. The calm ocean waves distracts your mind from constant worries and provokes pleasant thoughts, thus reducing stress and and worries of the day. Listen, relax and have a go…
 
🔴 SUBSCRIBE TO THE NEW YOUTUBE CHANNEL : https://bit.ly/youtube-sleep-quickly🔴 Thanks for your support Listen the thunder and waterfall noise to help you fall asleep quickly and have a peaceful, restful night. The noise of thunder and waterfall trigger the right hormones for sleep and stimulate areas of your brain to promote relaxation. Listen, rel…
 
🔴 SUBSCRIBE TO THE NEW YOUTUBE CHANNEL : https://bit.ly/youtube-sleep-quickly🔴 Thanks for your support Fall asleep with the sound of the rain shower and background music and have a great night's sleep. Listening to the sound of rain shower with background music while you sleep will slow down your breathing and heart rate, allowing your body to be i…
 
🔴 SUBSCRIBE TO THE NEW YOUTUBE CHANNEL : https://bit.ly/youtube-sleep-quickly🔴 Thanks for your support Listen to this insomnia music to find a deep and fast sleep and get a good night's sleep. The music helps your mind connect better with yourself while keeping you from thinking about anything unpleasant. Listen, relax and have a good night's sleep…
 
🔴 SUBSCRIBE TO THE NEW YOUTUBE CHANNEL : https://bit.ly/youtube-sleep-quickly🔴 Thanks for your support Listen to the fire noise and this relaxing music to fall asleep fast and reduce your stress considerably. The crackling of wood in a fireplace can reach your subconscious and stimulate healing effects for your body. Listen, relax and have a good n…
 
Do Dragons have Grandmothers? I'm guessing yes! Tonight's short story is about a dragon and his grandmother who foils her grandson's rotten plans. Ah, family! Written by Andrew Lang, The Dragon, and his Grandmother is a short story about tricks and riddles, and I hope it makes you very Fairy Sleepy! Until next time goodnight! Support the show Thank…
 
🔴 SUBSCRIBE TO THE NEW YOUTUBE CHANNEL : https://bit.ly/youtube-sleep-quickly🔴 Thanks for your support Listen to this soft music with flowing water to get a quick and deep sleep. The sounds of flowing water induce the right hormones for sleep and stimulate areas of your brain to promote relaxation. This results in deep, restful sleep, fights insomn…
 
🔴 SUBSCRIBE TO THE NEW YOUTUBE CHANNEL : https://bit.ly/youtube-sleep-quickly🔴 Thanks for your support Listen to the nature sound with creek and birds to help you fall asleep quickly and deeply and get a good night's sleep. Nature sound is very effective in reducing worry and mood disorders. It prevent your brain from thinking about the past or you…
 
🔴 SUBSCRIBE TO THE NEW YOUTUBE CHANNEL : https://bit.ly/youtube-sleep-quickly🔴 Thanks for your support Fall asleep with open sea sound and have a peaceful night. The rhythmic sound of the ocean distracts your mind from constant worries and provokes pleasant thoughts, thus reducing stress and and worries of the day. Listen, relax and have a good nig…
 
🔴 SUBSCRIBE TO THE NEW YOUTUBE CHANNEL : https://bit.ly/youtube-sleep-quickly🔴 Thanks for your support Listen to this river water sounds with birds and you will fall asleep quickly and deeply. The river water sounds induces the right hormones for sleep and stimulates areas of your brain to promote relaxation. These virtues translate into a restful,…
 
🔴 SUBSCRIBE TO THE NEW YOUTUBE CHANNEL : https://bit.ly/youtube-sleep-quickly🔴 Thanks for your support Listen to this music to help you sleep quickly and deeply and have a good night's sleep. The music helps your mind to connect with yourself better while preventing you from thinking about something unpleasant. Listen, relax and have a good night. …
 
🔴 SUBSCRIBE TO THE NEW YOUTUBE CHANNEL : https://bit.ly/youtube-sleep-quickly🔴 Thanks for your support Listen to this gentle music to fall asleep quickly and deeply and have a good night's sleep. The music helps your mind to connect with yourself better while preventing you from thinking about something unpleasant. Listen, relax and have a good nig…
 
🔴 SUBSCRIBE TO THE NEW YOUTUBE CHANNEL : https://bit.ly/youtube-sleep-quickly🔴 Thanks for your support Relax with raindrops falling on leaf to help you sleep and a quality, restful sleep. Listening to raindrops falling on leaf sound while you sleep will slow your breathing and heart rate, allowing your body to be in its most relaxed state. Listen, …
 
🔴 SUBSCRIBE TO THE NEW YOUTUBE CHANNEL : https://bit.ly/youtube-sleep-quickly🔴 Thanks for your support Listen strong thunderstorm and heavy rain sounds for helping you fall asleep quickly and have a peaceful and restful night. They also promote the production of oxytocin and serotonin. These hormones promote happiness and make you feel good. With s…
 
Fairies and Merlin lore? Yes, please! All I know is that if I were dancin' with Fairies, I'd look like Elaine from Seinfeld, so I'll be avoiding any crags of Merlin or otherwise! I hope you enjoy tonight's story, The Fairies of Merlin's Crag, from The Scottish Fairy Book, by Elizabeth W. Grierson. Until next time, goodnight! Support the show Thank …
 
🔴 SUBSCRIBE TO THE NEW YOUTUBE CHANNEL : https://bit.ly/youtube-sleep-quickly🔴 Thanks for your support Listen to the lake ambience to help you fall asleep quickly and deeply and get a good night's sleep. Nature sound is very effective in reducing worry and mood disorders. It prevent your brain from thinking about the past or your day and redirect y…
 
🔴 SUBSCRIBE TO THE NEW YOUTUBE CHANNEL : https://bit.ly/youtube-sleep-quickly🔴 Thanks for your support Listen to this great waterfall noise and you will fall asleep quickly and deeply. The waterfall noise induces the right hormones for sleep and stimulates areas of your brain to promote relaxation. These virtues translate into a restful, deep sleep…
 
🔴 SUBSCRIBE TO THE NEW YOUTUBE CHANNEL : https://bit.ly/youtube-sleep-quickly🔴 Thanks for your support This beautiful melody is very effective to fall asleep quickly and deeply. The melody is a stress reliever because it distracts your mind from constant worries and provokes pleasant thoughts, thus reducing the stress and worries of the day. Listen…
 
🔴 SUBSCRIBE TO THE NEW YOUTUBE CHANNEL : https://bit.ly/youtube-sleep-quickly🔴 Thanks for your support Relax with light rain sound on lake and birdsong to fall asleep and a quality, restful sleep. Listening to light rain on lake with birdsong while you sleep will slow your breathing and heart rate, allowing your body to be in its most relaxed state…
 
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