Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Inhoud geleverd door Jacked on the Beanstalk: The Podcast and Samantha Shorkey. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jacked on the Beanstalk: The Podcast and Samantha Shorkey of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Player FM - Podcast-app
Ga offline met de app Player FM !
Ga offline met de app Player FM !
#39: Finding Motivation to Exercise and Eat Better
MP3•Thuis aflevering
Manage episode 213559689 series 1391019
Inhoud geleverd door Jacked on the Beanstalk: The Podcast and Samantha Shorkey. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jacked on the Beanstalk: The Podcast and Samantha Shorkey of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
It's been a while since Sarah and I chatted amongst ourselves without interviewing a guest. So this week, we chose a podcast topic that we felt confident in tackling ourselves. And a topic that has been suggested to us by a few listeners. This week we're talking all about MOTIVATION. And more specifically, the common roadblocks we see that kill motivation and how to summon the ambition needed to stick to a clean eating plan or get our asses into the gym when life starts getting in the way. But mostly we just make fun of Sarah's depressing "workout corner." Enjoy!
…
continue reading
89 afleveringen
MP3•Thuis aflevering
Manage episode 213559689 series 1391019
Inhoud geleverd door Jacked on the Beanstalk: The Podcast and Samantha Shorkey. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jacked on the Beanstalk: The Podcast and Samantha Shorkey of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
It's been a while since Sarah and I chatted amongst ourselves without interviewing a guest. So this week, we chose a podcast topic that we felt confident in tackling ourselves. And a topic that has been suggested to us by a few listeners. This week we're talking all about MOTIVATION. And more specifically, the common roadblocks we see that kill motivation and how to summon the ambition needed to stick to a clean eating plan or get our asses into the gym when life starts getting in the way. But mostly we just make fun of Sarah's depressing "workout corner." Enjoy!
…
continue reading
89 afleveringen
Alle afleveringen
×Welkom op Player FM!
Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.