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169 - ADHD and Suffering
Manage episode 453154228 series 2843014
My friend Bryan and I have created a challenge that puts some novelty to the suffering that achieving goals often creates. Have a listen and send me the answer to this: What suffering are YOU choosing?
Mentioned in this episode is the game Surges and Setbacks. If you would like a free pdf copy of the game we created in the community, click here.
Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life!
🎉 JOIN OUR AWARD-WINNING COMMUNITY OF ADHDERS
🎯 Tired of just learning and ready to start doing?
We’ve all watched the videos, read the books, binged the podcasts...
If meaningful progress still feels out of reach, if doing the work still eludes you, this is the solution.
This is ADHD Big Brother—where real work gets done with gamified accountability, accountability partnerships, body doubling, group Zoom calls, expert-led events, and more!
🚀 Ready to build routines, stay on track, and finally follow through?
👉 Learn More About How It Works!
Interested in One/One ADHD Coaching? Book a free 30 minute chat with Russ to learn more.
183 afleveringen
Manage episode 453154228 series 2843014
My friend Bryan and I have created a challenge that puts some novelty to the suffering that achieving goals often creates. Have a listen and send me the answer to this: What suffering are YOU choosing?
Mentioned in this episode is the game Surges and Setbacks. If you would like a free pdf copy of the game we created in the community, click here.
Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life!
🎉 JOIN OUR AWARD-WINNING COMMUNITY OF ADHDERS
🎯 Tired of just learning and ready to start doing?
We’ve all watched the videos, read the books, binged the podcasts...
If meaningful progress still feels out of reach, if doing the work still eludes you, this is the solution.
This is ADHD Big Brother—where real work gets done with gamified accountability, accountability partnerships, body doubling, group Zoom calls, expert-led events, and more!
🚀 Ready to build routines, stay on track, and finally follow through?
👉 Learn More About How It Works!
Interested in One/One ADHD Coaching? Book a free 30 minute chat with Russ to learn more.
183 afleveringen
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