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#734: Hormones Out of Whack? Here’s the Right Way to Fix Them
Manage episode 440225517 series 3595665
Inhoud geleverd door Liz Roman & Becca Chilczenkowski, Liz Roman, and Becca Chilczenkowski. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Liz Roman & Becca Chilczenkowski, Liz Roman, and Becca Chilczenkowski of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Today Liz and Becca break down the hormone hierarchy and explain why balancing your adrenals, thyroid, and progesterone is essential before starting any hormone therapy. Learn why managing stress and optimizing lifestyle habits are key to supporting your body’s hormone production and function. Discover the importance of going slow with hormone replacement therapy and why putting in the foundational work is critical for long-term success. This episode will help you stop chasing symptoms and start addressing the real issues behind hormone imbalances!
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