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Inhoud geleverd door Patti M Hypnotherapy. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Patti M Hypnotherapy of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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Deep relaxation - trip to a safe place and finding control
Manage episode 414120714 series 3100847
Inhoud geleverd door Patti M Hypnotherapy. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Patti M Hypnotherapy of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
This recording was customised for my client wishing to be transported to an Italian city. It helps you to transport to a quiet sanctuary of a Mediterranean city where you find comfort and control. With permission of my client I am sharing it with a wider community. For personalised relaxation email pattimhypnotherapy@gmail.com
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continue reading
20 afleveringen
Manage episode 414120714 series 3100847
Inhoud geleverd door Patti M Hypnotherapy. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Patti M Hypnotherapy of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
This recording was customised for my client wishing to be transported to an Italian city. It helps you to transport to a quiet sanctuary of a Mediterranean city where you find comfort and control. With permission of my client I am sharing it with a wider community. For personalised relaxation email pattimhypnotherapy@gmail.com
…
continue reading
20 afleveringen
Alle afleveringen
×If you struggle to relax, there is a lot on your mind, you find yourself always on the go, you are in a doing mode all the time; and for that reason you struggle to sleep, this is a perfect recording for you. DO NOT listen to this when driving, caring for someone or operating machinery.
As we are approaching a spiritual season I wanted to share a beautiful story with you about letting go and offer a healing exercise to support you on the process of emotional transformation. It is something you can use a one of episode, or to use on regular basis to help you stay grounded, connected with your body and seek positive outlook on life. I hope you enjoy it. :) If you would like to book a 1:1 session with me visit my website www.pattimhypnotherapy.com…
As we all experience sense of rush, uncertainty in a change when we transition from summer to autumn, I wanted to share with you a 15 min grounding exercise. It is a quick relaxation to give you a sense of calm, connect and feeling present in a moment. I hope you enjoy it. Warmest, Patti
This recording was customised for my client wishing to be transported to an Italian city. It helps you to transport to a quiet sanctuary of a Mediterranean city where you find comfort and control. With permission of my client I am sharing it with a wider community. For personalised relaxation email pattimhypnotherapy@gmail.com…
Hi, this is a quick note from Patti to help you understand how hypnotherapy can help you get discover your best version of yourself through hypnotherapy.
This is a quick meditation language pattern which talks to your subconscious, resetting your habits, motivating healthy behaviours and cultivating resilience and perseverance.
This is 23 min relaxation to listen before bed to improve your night sleep
29 min of trance like experience
This is over 30 min of language patterns used in hypnosis to help you relax, find inner balance and find the special place inside you where you feel, calm, secure and hopeful.
This recording will help you overcome a nagging feeling that you live somebody else’s life. It will help you to visualise what small changes you make to live your own life.
There are 3 main levels of the mind. Learn how each one controls our emotions and responses to certain event, particularly those traumatic.
All of us have times when we got lost in providing, being there for others and putting ourselves last. This little recording will help you to reconnect with yourself, find some hope and a breakthrough. Enjoy.
We all have days when we wake up in the morning, it is grey or rainy outside and we are struggling to find a motivation to keep going. This 7 min recording will help you to shift your mindset and find something to look forward to that day. I hope it is the boost of support you need today and it will help you to get through the day.…
If you are longing a change but you are afraid to take the first step, this 10 min relaxation will help you though it.
This episode will help you to overcome headaches, worries and stress.
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