Ga offline met de app Player FM !
#218 Get Your Hopes Up: How Your Feelings Are Lying To You
Manage episode 386059086 series 1163728
Description:
Life can send us on an emotional rollercoaster that makes us feel crazy. But guess what? Our feelings aren't always telling us the truth. In this episode, Christy shares one thing you can do to emotionally regulate yourself when everything feels a little crazy. Remember to tune in for a new episode every Monday and subscribe wherever you listen to podcasts, so you never miss an episode!
Helpful resources:
7 Steps to Stop Feeling Discouraged available at www.getyourhopesup.com
Christy Wright Store at www.christywright.com/store
Recurring links
Music via: https://pixabay.com/music/pop-summer-party-157615/
497 afleveringen
Manage episode 386059086 series 1163728
Description:
Life can send us on an emotional rollercoaster that makes us feel crazy. But guess what? Our feelings aren't always telling us the truth. In this episode, Christy shares one thing you can do to emotionally regulate yourself when everything feels a little crazy. Remember to tune in for a new episode every Monday and subscribe wherever you listen to podcasts, so you never miss an episode!
Helpful resources:
7 Steps to Stop Feeling Discouraged available at www.getyourhopesup.com
Christy Wright Store at www.christywright.com/store
Recurring links
Music via: https://pixabay.com/music/pop-summer-party-157615/
497 afleveringen
Alle afleveringen
×Welkom op Player FM!
Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.