Ga offline met de app Player FM !
Could Emotional Eating And Childhood Traumas Be Causing The Excess Weight That You’re Carrying: Matty Lansdown
Manage episode 361254923 series 2562563
Get the full show notes at this link: https://antiaginghacks.net/podcast/emotional-eating-trauma-weight-loss/
[Sponsor Message: Would you like to get thicker, fuller and longer hair? Make sure to check out FullyVital.com and use code antiaginghacks for 15% off]
Matty Lansdown is an in-demand Nutritionist, Scientist, International Speaker, Emotional Eating Coach, & Podcast Host who uses his knowledge and expertise in psychology and nutrition to facilitate transformational health stories by helping people answer the question “why cant I just eat healthy?”.
02:30 Matty’s Background?
08:30 Why Do People Not Change Their Behavior For Health
15:30 What Drives The Emotional Need To Eat More?
20:20 What Needs To Get Fixed For People To Overcome The Unhealthy Patterns?
26:00 What Role Does Trauma Play With Eating Habits?
28:45 Why Can People Not Stick To A Diet?
34:15 What’s The Ideal Way With To Start Behavioral Change With Food?
37:00 Why Does Willpower Not Last Long Term?
38:50 How You Can Work With Matty?
43:00 Where Can You Find Matty?
222 afleveringen
Manage episode 361254923 series 2562563
Get the full show notes at this link: https://antiaginghacks.net/podcast/emotional-eating-trauma-weight-loss/
[Sponsor Message: Would you like to get thicker, fuller and longer hair? Make sure to check out FullyVital.com and use code antiaginghacks for 15% off]
Matty Lansdown is an in-demand Nutritionist, Scientist, International Speaker, Emotional Eating Coach, & Podcast Host who uses his knowledge and expertise in psychology and nutrition to facilitate transformational health stories by helping people answer the question “why cant I just eat healthy?”.
02:30 Matty’s Background?
08:30 Why Do People Not Change Their Behavior For Health
15:30 What Drives The Emotional Need To Eat More?
20:20 What Needs To Get Fixed For People To Overcome The Unhealthy Patterns?
26:00 What Role Does Trauma Play With Eating Habits?
28:45 Why Can People Not Stick To A Diet?
34:15 What’s The Ideal Way With To Start Behavioral Change With Food?
37:00 Why Does Willpower Not Last Long Term?
38:50 How You Can Work With Matty?
43:00 Where Can You Find Matty?
222 afleveringen
Alle afleveringen
×Welkom op Player FM!
Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.