Ga offline met de app Player FM !
341 | Wednesday Q&A with Kristin Williams | January 13, 2021
Manage episode 282200326 series 2455692
Welcome to Wednesday Q&A, where you ask questions and we answer them!
Your questions:
- Have you heard about the bowspring yoga method?
- Thoughts on running for exercise or recommendations for proper form?
- Thoughts about forearm balance?
- Is it true that the hip and the jaw are connected?
- Are there poses where length of arms, legs, torso come into play and have to adjust?
- How do you jump back into a plank safely?
To learn more, and for the complete show notes, visit: lytyoga.com
Do you have a question?
- DM me on Instagram: @lara.heimann
- Email me at lara@lytyoga.com
Resources:
- Visit tryveganmealprep.com and use code LYTYOGA for 25% off your first order
Redefining Yoga is a production of Crate Media
Hosted on Acast. See acast.com/privacy for more information.
730 afleveringen
Manage episode 282200326 series 2455692
Welcome to Wednesday Q&A, where you ask questions and we answer them!
Your questions:
- Have you heard about the bowspring yoga method?
- Thoughts on running for exercise or recommendations for proper form?
- Thoughts about forearm balance?
- Is it true that the hip and the jaw are connected?
- Are there poses where length of arms, legs, torso come into play and have to adjust?
- How do you jump back into a plank safely?
To learn more, and for the complete show notes, visit: lytyoga.com
Do you have a question?
- DM me on Instagram: @lara.heimann
- Email me at lara@lytyoga.com
Resources:
- Visit tryveganmealprep.com and use code LYTYOGA for 25% off your first order
Redefining Yoga is a production of Crate Media
Hosted on Acast. See acast.com/privacy for more information.
730 afleveringen
Alle afleveringen
×Welkom op Player FM!
Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.