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Competitive Bodybuilding and Diabetes Part 2
Manage episode 273406283 series 2798449
If you enjoyed last weeks episode hopefully todays episode will also be of interest to you.
Whether you are just interested in bodybuilding competitions or maybe would like to compete yourself then this episode is a must listen!
You will learn all about the process on show day and what can happen following a bodybuilding or fitness modelling competition.
I talk about:
- Getting stage ready …………...including THE stage tan!
- Dehydration
- Carb loading
- The mental health aspect including Body Dysmorphia
- The post competition binge
Plus find out if I would compete again and much more!
55 afleveringen
Manage episode 273406283 series 2798449
If you enjoyed last weeks episode hopefully todays episode will also be of interest to you.
Whether you are just interested in bodybuilding competitions or maybe would like to compete yourself then this episode is a must listen!
You will learn all about the process on show day and what can happen following a bodybuilding or fitness modelling competition.
I talk about:
- Getting stage ready …………...including THE stage tan!
- Dehydration
- Carb loading
- The mental health aspect including Body Dysmorphia
- The post competition binge
Plus find out if I would compete again and much more!
55 afleveringen
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