))
5 Sure Fire Ways to Eliminate Stress
Manage episode 335700871 series 2897386
Inhoud geleverd door Eric Golubitsky / Jeremy Torchinksky. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Eric Golubitsky / Jeremy Torchinksky of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Do you desire to live a life with little to no stress and anxiety? Sounds pretty great, right? In this weeks podcast, Eric and Jeremy talk about stress and anxiety and provide you with 5 ways to deal with these feelings appropriately.
1. Separate from your thoughts
2. Nourish your body and mind
3. Take time off
4. Practice gratitude
5. Eliminate toxic negativity
Sign up for a no cost initial life coaching session today! Use the link:
https://bit.ly/zdccoach
Make sure to read our blog 5 Sure Fire Ways to Eliminate Stress and Anxiety on our website or medium page as well! Use the links:
https://zerodoubtclub.medium.com/
https://zerodoubtclub.com/recources/
https://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQ
www.zerodoubtclub.com
www.zerodoubtkitchen.com
@zerodoubtclub
@zerodoubtkitchen
@jeremytorchlife
79 afleveringen
Delen
