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92. Sarah #20: Feeling the Feelings of Grief and Loss
Manage episode 323595326 series 2628112
As a sign of vulnerability, trust, and the safe space of therapy, Sarah allows herself to cry in session and feel the loss of her cousin. She connects this with the loss of her dad nearly a decade ago. Doug helps her stay with the feelings and express what is coming up for her in these initial stages of grief.
Join Us on Social Media:
YMB on Instagram
YMB on TikTok
151 afleveringen
Manage episode 323595326 series 2628112
As a sign of vulnerability, trust, and the safe space of therapy, Sarah allows herself to cry in session and feel the loss of her cousin. She connects this with the loss of her dad nearly a decade ago. Doug helps her stay with the feelings and express what is coming up for her in these initial stages of grief.
Join Us on Social Media:
YMB on Instagram
YMB on TikTok
151 afleveringen
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