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Inhoud geleverd door Melinda Perkins. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Melinda Perkins of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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56. Day 9: Mistakes, 31 Days to Enhanced Self-Esteem

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Manage episode 394538585 series 3288009
Inhoud geleverd door Melinda Perkins. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Melinda Perkins of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

We make mistakes. That's life.

But do we make ourselves wrong for it? Do we hold onto the feelings of guilt, shame, anger for much longer than the initial reaction?

If we do, there are very good reasons we learned to do this. Mainly, these weird patterns we play on repeat come from the time in our life when we were little sponges.

Well, we're not 6 anymore and it's time our mistakes got an upgrade.

Today we'll look at where we sit on the continuum of letting mistakes batter our self-esteem to letting our mistakes uplift and make us feel better about ourselves.

If that interests you at all, please come along and join us for the practices in Day 9!

If you feel inspired, please connect with me here:

Facebook https://www.facebook.com/melinda.perkins.319/

Facebook PEC https://www.facebook.com/PersonalEquivalentCoaching/ Instagram: @personal_equivalent_coaching https://www.instagram.com/personal_equivalent_coaching/ Instagram @melindaperkins505 https://www.instagram.com/melindaperkins505/ Website: https://www.personalequivalentcoaching.com/

If you're ready to begin crafting your Longevity Lifestyle… book a free discovery session with me: https://personalequivalentcoaching.com/book-a-free-discovery-call/

Let's grow together! Because life...and all growth...is better together

--- Support this podcast: https://podcasters.spotify.com/pod/show/melinda-perkins/support

  continue reading

71 afleveringen

Artwork
iconDelen
 
Manage episode 394538585 series 3288009
Inhoud geleverd door Melinda Perkins. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Melinda Perkins of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

We make mistakes. That's life.

But do we make ourselves wrong for it? Do we hold onto the feelings of guilt, shame, anger for much longer than the initial reaction?

If we do, there are very good reasons we learned to do this. Mainly, these weird patterns we play on repeat come from the time in our life when we were little sponges.

Well, we're not 6 anymore and it's time our mistakes got an upgrade.

Today we'll look at where we sit on the continuum of letting mistakes batter our self-esteem to letting our mistakes uplift and make us feel better about ourselves.

If that interests you at all, please come along and join us for the practices in Day 9!

If you feel inspired, please connect with me here:

Facebook https://www.facebook.com/melinda.perkins.319/

Facebook PEC https://www.facebook.com/PersonalEquivalentCoaching/ Instagram: @personal_equivalent_coaching https://www.instagram.com/personal_equivalent_coaching/ Instagram @melindaperkins505 https://www.instagram.com/melindaperkins505/ Website: https://www.personalequivalentcoaching.com/

If you're ready to begin crafting your Longevity Lifestyle… book a free discovery session with me: https://personalequivalentcoaching.com/book-a-free-discovery-call/

Let's grow together! Because life...and all growth...is better together

--- Support this podcast: https://podcasters.spotify.com/pod/show/melinda-perkins/support

  continue reading

71 afleveringen

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