Episode 17: Be The Plan

Your Empowered Evolution: A Podcast Dedicated to Women In Mid-Life

Welcome back! Todays' episode had me pretty speechless. So much of this was relatable and had me thinking. This chat may make you think too. I talk with Michelle Mercurio. We go deep. Michelle shares her story and her plan. She shifts the narrative from living a life she thought she should be living and created the life she wanted to live. Listen to her speak candidly and openly as she shares her process to evolve. We chat about taking time to STOP, Being Present, Feeling our Feelings, and how the only person we should not disappoint is the person looking back at us in the mirror. She referenced two books in this conversation. They were "Wherever you Go, There You Are" by Jon Kabat-Zinn and "The Power of Now" by Eckhart Tolle. Both are excellent reads. Michelle is a brand catalyst, authenticist & author of “Be The Plan,” an upcoming book to help visionaries rediscover their identities & make meaningful progress. She works with transformative entrepreneurs to clarify purpose, voice big visions, & vault marketing hurdles through story & self-trust. You can check out her website at https://michellemercurio.com Check out her YouTube Channel and Interviews. Be The Plan: https://www.youtube.com/watch?v=DKZEXB_JUa4 Michelle speaks to her meditation practice and how it helped her. If you want to give mediation a try, consider joining me one Monday at Noon for a guided mediation over Zoom. You can register here: https://www.stephaniemitchellfitness.com/meditation Connect with Stephanie by via Instagram DM @stephaniemitchellfitness or Linked In @Stephanie Mitchell or email at [e-mail]. Check out services and offerings at www.stephaniemitchellfitness.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/stephanie-mitchell27/message