2022! Why New Year Resolutions fail and how to fix them. FOREVER!

You Unleashed with Femi Akinyemi

Player FM - Internet Radio Done Right

Toegevoegd vier jaar geleden

Inhoud geleverd door Femi Akinyemi. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Femi Akinyemi of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Mind The Business: Small Business Success Stories

1
Integrating AI Efficiency + Human Connection to Better Your Business 31:08

12 dagen geleden31:08

Later Afspelen

Lijsten

Vind ik leuk

Leuk

31:08

AI isn't about replacement – it's about enhancement. Austin and Jannese travel to Tampa, Florida to meet Alexa Kritis Mancuso , founder of Alexa Kritis Events , who reveals how she masterfully blends artificial intelligence with the personal connection essential to event planning. Discover how Alexa shares how she leverages AI platforms to handle routine tasks as well as showing clients how she can bring their creative visions to life. Like QuickBooks, there’s a perfect combination of AI-driven processes and human expertise that can help free up your time to make more money and focus on the things that matter. Whether you're AI-curious or AI-cautious, Alexa explains how to harness this technology to boost your bottom line while creating deeper connections with your customers. Learn more about how QuickBooks can help you grow your business: QuickBooks.com See omnystudio.com/listener for privacy information.…

3 jaar geleden 21:04

MP3•Thuis aflevering

Give us feedback,suggestion or make a request

2022! Why New Year Resolutions fail and how to fix them. FOREVER!
We have all been there. We make New Years resolutions only to fall short after a week or two. In this season's first episode, I share why resolutions fail and how we can achieve our goals with a more sustainable approach

Support the show

82 afleveringen

#Careers #Business #Podcasting Education #Self-Improvement #Femi Akinyemi #Resilience #Self Leadership. Motivation #Committed #Focus #Confidence

2022! Why New Year Resolutions fail and how to fix them. FOREVER!

You Unleashed with Femi Akinyemi

published 3 jaar geleden

MP3•Thuis aflevering

Give us feedback,suggestion or make a request

Support the show

82 afleveringen

#Careers #Business #Podcasting Education #Self-Improvement #Femi Akinyemi #Resilience #Self Leadership. Motivation #Committed #Focus #Confidence

Semua episod

1
How to go from Overthinking into Action 16:31

10 weeks geleden16:31

16:31

Give us feedback,suggestion or make a request The episode tackles the pervasive issue of inaction and offers practical strategies to overcome it. Listeners discover the root causes of inaction, including fear, perfectionism, and overwhelming goals, and learn three hacks to take action and achieve their dreams—starting small, focusing on progress, and creating accountability. • Discusses the prevalence of overthinking and inaction • Explores root causes: fear of failure, perfectionism, overwhelming goals • Outlines the impacts of inaction: missed opportunities and wasted time • Introduces three actionable hacks: starting small, focusing on progress, creating accountability • Encourages listeners to take one small actionable step towards their goals Take actionable steps to break the cycle of inaction by finding a coach or mentor. Support the show…

1
Unlocking Courage: How to Overcome Fear to Achieve Your Dreams 14:49

11 weeks geleden14:49

14:49

Give us feedback,suggestion or make a request Fear can be a heavy barrier to achieving your goals, and most people may not even realize it's what’s holding them back. By naming fears, taking small steps, and reframing failure as opportunity, you can unlock your potential and move forward. • Identifying fear as the core reason for hesitation • Acknowledging the dual nature of fear: fear of failure and success • Naming your fears to gain control • Taking small, manageable steps to build confidence • Reframing failure as feedback for growth • Practical steps to harness fear into motivation • Encouragement to seek coaching for personal development Support the show…

1
New Year, New You : How to build better habits and achieve lasting change in 2025 26:18

12 weeks geleden26:18

26:18

Give us feedback,suggestion or make a request This episode explores the reasons behind the high failure rate of New Year resolutions and provides actionable advice for making sustainable changes. By focusing on clarity, identity alignment, and small, consistent steps, listeners can transform their approach to personal growth. • Exploration of common pitfalls in resolutions • Importance of clarity and specificity in goals • Role of motivation and cognitive load in achieving change • Strategies for building sustainable habits • Aligning actions with identity for success • Emphasis on consistency in the journey towards goals • Learning to eliminate distractions for deeper work • Connecting goals to purpose for greater drive • Encouragement to reflect on one habit to change • Call to leverage coaching support for personal growth This episode is sponsored by MyCareerLabs Support the show…

1
Thriving & Reviving Relationships: Insights from Kemi and Bode Olutunbi on Self-Love, Communication, and lasting intimacy 1:08:32

21 weeks geleden1:08:32

1:08:32

Give us feedback,suggestion or make a request Unlock the secrets of thriving relationships with Kemi and Bode Olutunbi on this special episode of the You Unleashed Podcast. This dynamic couple brings their passion for nurturing and enhancing both personal and communal bonds to the forefront, offering listeners a wealth of insights drawn from their own experiences as well as a foundational Harvard study. We promise you'll gain a deeper understanding of how strong, healthy relationships profoundly enrich mental, emotional, and physical well-being. It's all about starting with self-love and acceptance, which set the stage for successful, fulfilling life outcomes. Join us as we unravel the essential elements of building healthy relationships, starting with self-awareness and the recognition of individual needs. Through compassionate communication and an open-hearted approach, Kemi and Bode share how transitioning from implicit assumptions to explicit understanding can transform interactions, fostering meaningful connections. Their wisdom, grounded in faith and personal growth, highlights the importance of vulnerability and authenticity, especially within marriage, and offers practical guidance for navigating co-parenting after separation. As we journey through the importance of legacy and investing in future generations, this episode emphasizes creating a loving and supportive environment. Kemi and Bode offer a faith-based perspective on forming a shared identity and embracing an "us" paradigm, complete with actionable advice for couples keen on nourishing their partnerships. Don't miss the chance to learn from their invaluable experiences and discover how prioritizing your relationship can lead to personal and communal success. Get ready to inspire your path to healthier, happier connections. This episode is sponsored by MyCareerLabs Support the show…

1
Unlocking Self-Awareness and Emotional Intelligence for Personal and Professional Growth with Eniye Oshunbiyi 1:00:23

25 weeks geleden1:00:23

1:00:23

Give us feedback,suggestion or make a request What does your childhood affect your work, marriage, friendships, and business? It turns out it's a lot. Unlock the secrets to becoming the best version of yourself with executive coach Eniye Oshunbiyi as she enlightens us on self-awareness and emotional intelligence. Have you ever wondered how childhood experiences shape who you are today? Eniye and I unpack the mysteries of the unconscious mind and explore how confronting past traumas could be the key to breaking free from generational cycles. Our conversation promises a treasure trove of insights on escaping autopilot living and embracing a more intentional, fulfilling life. Relationships are powerful mirrors reflecting our truest selves, and Eniye takes us through the transformative power of marriage and parenting. We delve into the cultural forces that shape our communication styles, offering strategies to navigate these challenges with emotional intelligence. Whether it's understanding your family dynamics better or fostering healthier interactions, our discussion provides practical tools to enhance self-awareness amidst the chaos of everyday life. In the professional realm, we discuss how to harness emotional intelligence to navigate workplace dynamics. Feedback is not just a critique but a golden opportunity for growth, and we explore how to shift perceptions around it. Learn how to embrace feedback with curiosity, foster resilience in high-pressure environments, and wield the power of self-awareness to transform your career and personal growth journey. Tune in and join us on this enlightening path to self-discovery and empowerment. This episode is sponsored by MyCareerLabs Support the show…

1
Unlock Your Leadership Potential: Insights from Eddie Turner on Adaptive Leadership and Authenticity 49:02

37 weeks geleden49:02

49:02

Give us feedback,suggestion or make a request Unlock your leadership potential with insights from Eddie Turner, author of "140 Simple Messages to Guide Emerging Leaders." Can leadership be taught and developed? Eddie challenges the traditional notion that leaders are born, not made, and shares his passion for nurturing leadership potential in everyone. Drawing from his rich experiences and scholarly research, Eddie offers compelling analogies and practical advice on how each of us can tap into our inherent leadership capacities. Navigate the complexities of today's workforce with our deep dive into adaptive leadership styles and managing multigenerational teams. As AI continues to rise in the workplace, discover the unique human qualities that leaders must cultivate to stay relevant. From the shift to more collaborative leadership approaches to the concept of adaptive authenticity, we provide real-life examples and actionable strategies to help you balance your personal style with team needs while staying true to your core values. In our final segment, we examine the importance of authenticity and building effective managerial relationships. Learn practical strategies for managing up, aligning personal goals with organizational mandates, and leveraging feedback mechanisms to create a harmonious work environment. Eddie also returns to inspire aspiring leaders with his message of bold leadership, the significance of securing allies and sponsors, and the power of authentic communication across generations. Tune in to be inspired and equipped to unleash your leadership potential! This episode is sponsored by MyCareerLabs Support the show…

1
From Crash to Clarity: Esther's Story of Plane Crash Survival and Growth 1:03:45

41 weeks geleden1:03:45

1:03:45

Give us feedback,suggestion or make a request What if the life you’re living today is the dream your past self once yearned for? Join us in this episode of the Unleashed Podcast as we sit down with the inspiring Esther Longe, who takes us through her transformative journey embracing gratitude and perspective. Esther helps us explore the idea that our current realities, often taken for granted, were once the fervent wishes of our former selves and the unspoken aspirations of those around us. We delve into the rich cycle of human desire and fulfillment, the importance of pausing to appreciate our blessings, and seeking guidance for the future. We also tackle the age-old struggle of wanting to be universally liked and the liberating realization that this is neither possible nor necessary. Using relatable analogies, Esther and I dissect the notion of embracing your unique identity and how channeling your energy towards those aligned with your values leads to genuine connections and fulfillment. We also discuss the importance of resilience and sticking through life’s challenges to fully appreciate our environments, rather than making hasty exits when the going gets tough. Learn to invest in relationships and opportunities that genuinely value your presence and contributions. Esther's gripping account of surviving a plane crash and her subsequent emotional journey is nothing short of miraculous. She shares how she transformed her initial terror of flying into a path of healing and spiritual awakening. This episode uncovers the public scrutiny she faced, the pressure to find purpose, and the profound impact on her mental health. Esther's story is a testament to resilience, mental fortitude, and the power of rediscovering one’s purpose. You'll be inspired by her incredible journey and motivated to confront and overcome your own challenges with newfound strength and perspective. This episode is sponsored by MyCareerLabs Support the show…

1
Overcoming burn out: Big Decisions, Lessons from Podcasting, and the Unleashed Conference 24:41

2 years geleden24:41

24:41

Give us feedback,suggestion or make a request Sign up for the Unleashed Conference 2023 - https://hi.switchy.io/EuKA Support our show - https://www.buzzsprout.com/850348/support Ever feel stuck in life and yearn for a breakthrough? I too, have walked that path, and today, I, Femi Akiyemi, am eager to share the significant life decisions that sparked my transformation. I'll take you through how these key decisions have unlocked an unprecedented level of energy and creativity within me, and how they can do the same for you. We'll delve into the importance of striking a balance to truly harness your best self, and I'll recount my experiences and lessons learned from ushering this podcast into existence. But that's not all. As we navigate through the art of transforming ideas into actions and leveraging your strengths for success, I'll also guide you towards the upcoming Unleashed Conference. Not only will I be sharing details on how to sign up for this life-changing event, but also introduce you to our exciting lineup of guests. Together, we will engage in profound discussions about personal branding, health, wellness, and the courage required to embrace your destined path. Stay connected through my newsletter and social media platforms for all the updates you need about the conference and beyond. Let's leap into this journey of unlocking our full potential together. This episode is sponsored by MyCareerLabs Support the show…

1
Brendon Watt on how to go from rock bottom to empowerment 39:40

2 years geleden39:40

39:40

Give us feedback,suggestion or make a request Can you imagine letting go of judgment, embracing the present moment, and truly living your best life? That's precisely the journey my guest, Brendan Watt, an international speaker and best-selling author, has embarked upon, and today, he's here to share his transformative insights with us. As a key part of Access Consciousness, a global empowerment company, Brendan has a wealth of wisdom to share about addiction, conscious choice-making and self-awareness. Brendan's journey to sobriety allowed him to see addiction in a different light, reframing it as anything that distracts us from the present moment. In this enlightening conversation, we explore how societal judgment and self-comparison can obstruct us from recognizing our inherent worth and potential. But that’s not all. We also discuss how to reclaim control of our lives through conscious decision-making, moving away from the chains of victimhood towards a path of self-forgiveness and understanding. In our final segment, Brendan outlines a roadmap to sobriety, emphasizing the importance of honesty, self-awareness, and asking the right questions to truly understand ourselves. He encourages us to not just dream about a better life but to seize it with decisive action. Get ready to challenge your preconceptions and discover practical strategies that can help you achieve your dream life. Prepare to be inspired, enlightened, and empowered in this thought-provoking episode. This episode is sponsored by MyCareerLabs Support the show…

1
Powerful Tips: How to Blend Into any Workplace Culture With René Carayol 48:22

2 years geleden48:22

48:22

Give us feedback,suggestion or make a request René Carayol is an internationally renowned keynote speaker that specialises in diversity, leadership and culture; drawing on his experiences on the boards of top British and American companies. He is regularly quoted, paraphrased, and cited on these subjects in both the national and industry-specific press. In this podcast episode: 03:00 - What is inclusion and why is it so important? 06:00 - The two base skills of a leader 07:30 - How do you go from spike to inclusion? 12:00 - How do we practice inclusion? 15:00 - How do you overcome barriers and speak up? 22:00 - How do you know organizations that have its environments fixed? 30:00 - Hw to be present? 36:00 - What if you experience culture shock? How do you blend into a new environment? 40:00 - How do you wrap up your courage? How do you get your confidence? This episode is sponsored by MyCareerLabs Support the show…

1
Unbelievable! The Story Of Hussein Abdi Kahin and what it means to you 24:24

2 years geleden24:24

24:24

Give us feedback,suggestion or make a request Today we talk about the story of Hussein Abdi Kahin. Find out who he is, the importance of your gift, and success through adversity in this podcast. In this podcast episode: 01:15 - Done is better than perfect 02:45 - The more you do it the more you separate yourself from the competition 03:35 - The story of Hussain Abdi Kahin 10:00 - People would make allowances for you if you have something to offer 12:00 - Mo Farah’s real name 14:30 - The very place where you are today is a stepping stone to where you want to be 16:00 - Your gift is what will make way for you 17:00 - When you are successful, it doesn’t matter what your name is 19:30 - Everybody wants a pice of you when you become successful 20:30 - The book I hve been reading this week - The Obstacle Is The Way by Ryan Holiday This episode is sponsored by MyCareerLabs Support the show…

1
Joel Green Reveals How To Extract Strength From The Struggle 1:02:45

3 years geleden1:02:45

1:02:45

Give us feedback,suggestion or make a request Today we have Joel Green to talk with us about “filtering”, managing your mindset, using your painful experiences to push yourself, and so much more. Joel Green is CEO of Pro Level Training, the National Director of Nike Sports Camps, a former professional basketball player, and a renowned motivational speaker. After retiring from his career in professional basketball, Joel Green founded Pro Level Training (PLT), which has become a 7-figure company. In addition, Joel Green is the National Director for Nike Sports Camps as well as an accomplished speaker. He was honored to speak to thousands and deliver his own TED Talk. His unique differentiator in business and as an individual, is his ability to see life objectively from multiple vantage points. Unfortunate circumstances as a youth helped to groom and refine Joel into adulthood. Growing up in an abandoned home and seeing both sides of life has really helped him to connect with people over time. Green’s messages deliver tangible advice for others to attain their desired outcome, many of these messages will be conveyed in his first book to be released in the fall. Joel Green has a B.A. in Psychology from Rider University, which has helped to fuel his ambition to inspire others. In addition, he is a professional sports and fitness model and actor and has been featured in commercials, ads, and television. Recently, he was the face of Cheez-It crackers Celebrity Crunch Classic campaign, in which he was solely featured on millions of snack boxes. Green has unflinchingly put in 18–20-hour workdays with unrelenting joy to make his dreams a physical manifestation. He attributes his work ethic and success to his unwavering faith in God and desire for excellence. In this episode of YOU Unleashed: 04:40 - What does it take to be successful in sports at the highest level? 08:30 - 90% of the work is preparation 09:50 - How important is managing your mindset for your success in life? 15:00 - How to make sure that your mind is focused to achieve the things you want to achieve 21:00 - What does Joel mean by “Filtering” in his book? 28:00 - Take time to know yourself first before looking at what other people tell you 29:50 - The fundamental steps you need to do in order for you be able to practice “filtering” 36:30 - One of Joel’s most valuable experiences 41:00 - How to use your painful experiences to keep moving forward 47:00 - Steps you can follow so you can use your painful experiences to be your own teacher/ trainer 51:30 - Don't place your end results in someone else's hands 54:00 - Joel’s number one habit and a book that he was reading You can find Joel on: Joel’s book: https://www.amazon.com/Filtering-Way-Extract-Strength-Struggle-ebook/dp/B0BC6K42CP Joel’s website: https://www.joelbgreen.com/ This episode is sponsored by MyCareerLabs Support the show…

1
Why you dont need permission with Eric Collins 58:02

3 years geleden58:02

58:02

Give us feedback,suggestion or make a request Today we have Eric Collins, the co-founder and CEO of Impact X Capital Partners, a venture capital firm investing in under-represented entrepreneurs in the UK and Europe. We talk about why you don't need permission to start a business or do anything great for that matter. He also shares tips for starting and growing a business. Eric is also a serial entrepreneur and technology executive who has worked with numerous innovative companies and invests in fast-growth businesses helping Black and female entrepreneurs get the jump start they need. We talk about the importance of having a positive mindset and why you don’t need permission. In this episode of You Unleashed podcast: 03:40 – Why challenges are important 05:00 – What drives Eric? 11:35 – The power of economics and the underinvestment in Black businesses 15:30 – When you don’t need to ask for permission 19:00 – Asking for permission vs a need for validation 21:00 – How do we break the paradigm of asking for permission? 25:40 – What’s holding black people back in being the best that they can be? 32:45 – Leverage what you know 39:10 – Let go of small 43:00 – Invest in black women to create an alpha 47:30 – Use data to make an informed choice and bet on black 53:35 – Eric talks about his upcoming activities Eric’s book: https://www.amazon.com/We-Dont-Need-Permission-business/dp/1787635406 Use #WeDontNeedPermission Website: https://www.impactxcapital.com/ This episode is sponsored by MyCareerLabs Support the show…

1
A small lesson we can learn from a bit of pain 8:25

3 years geleden8:25

8:25

Give us feedback,suggestion or make a request In this week's episode, I share story about a friend who sprained his shoulder and had to learn a simple lesson that will hopefully transform his approach to life Support the show

1
Watch Out - Culture and how it can limit your greatness 27:32

3 years geleden27:32

27:32

Give us feedback,suggestion or make a request Culture can be a safety net but it can be a prison. How we operate in the workplace in life is very much influenced by our culture. In this weeks podcast, I explore my culture using a personal story of mine and how it influenced how I approached work and made me lose out. I also share simple tips you can use to make sure you don't make the same mistake. This episode is sponsored by MyCareerLabs Support the show…

Welkom op Player FM!

Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.