83. How to Not Sabotage the End of the YEAR!

YES MUJER BUILD IT

Did you know with less than four weeks left in the year, your brain is going to try to sabotage you?
Your brain will work overtime in December to convince you that you have accomplished nothing or have not done enough in 2024. If you feel like this is you, then listen up.
In this week’s Yes Mujer Build It podcast episode, I discuss the three ways your brain will try to sabotage your productivity with negative thoughts as the end of the year approaches and teach you how to prepare for 2025. I teach you what to do to combat these negative thoughts and how to prevent self-sabotage.

You can actually use December to help you prepare for 2025. How do you do this? Well, it starts with managing your brain and focusing on what you have completed this year. Then you need to create boundaries around how you spend your time so you can use your time wisely in Dec. to get ready for taking bold action in 2025!

In this episode, you’ll learn:

• Why your brain will fight to keep you in the status quo
• How making a list of your accomplishments can serve as proof of follow-through
• How to create boundaries to manage your time
• Why you should not wait till January to start planning your goals
• Why celebrating your achievements, no matter how small, can change your brain
• How to focus on building skills that will support your goals in the new year
• Where to sign up for Wendy’s The Time is NOW Masterclass training

Register Here for The Time is NOW Masterclass

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