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Inhoud geleverd door Dr. Dawn Andalon. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Dr. Dawn Andalon of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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Optimize Your Hormones for Menopause

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Manage episode 301858593 series 2863239
Inhoud geleverd door Dr. Dawn Andalon. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Dr. Dawn Andalon of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

This week Erin Holt, a functional nutritionist, joins Dr. Dawn for our weekly happy hour to talk all things food, hormones, and living your best life over 40!

What you will learn:

  • The number one issue that women pre and post menopause need to balance in order to affect weight loss and hormone balance
  • Her tricks for starting your day off with more energy and vitality for your body
  • Her approach to looking at hormones and diet, what you might not realize can affect it

and More!

Erin Holt has a podcast herself, plus follow her on IG @the.funktional.nutritionist with some great advice on balancing your body's natural state and how to live a more vibrant healthy lifestyle...

Like what you hear? Hit "SUBSCRIBE" so you can be updated when we release new episodes PLUS Enter to win our $100 AMAZON gift card drawing when you rate and leave a review this week on the podcast...we so appreciate it! Want more info from us? Check out level4pt.com for our free info on solving sciatica, back pain, prolapse, bladder issues and more as our mission is to help over 1 Million women live their best life and get the advice straight from the expert source! Or Follow us on IG @womenshealth_L4

  continue reading

43 afleveringen

Artwork
iconDelen
 
Manage episode 301858593 series 2863239
Inhoud geleverd door Dr. Dawn Andalon. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Dr. Dawn Andalon of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

This week Erin Holt, a functional nutritionist, joins Dr. Dawn for our weekly happy hour to talk all things food, hormones, and living your best life over 40!

What you will learn:

  • The number one issue that women pre and post menopause need to balance in order to affect weight loss and hormone balance
  • Her tricks for starting your day off with more energy and vitality for your body
  • Her approach to looking at hormones and diet, what you might not realize can affect it

and More!

Erin Holt has a podcast herself, plus follow her on IG @the.funktional.nutritionist with some great advice on balancing your body's natural state and how to live a more vibrant healthy lifestyle...

Like what you hear? Hit "SUBSCRIBE" so you can be updated when we release new episodes PLUS Enter to win our $100 AMAZON gift card drawing when you rate and leave a review this week on the podcast...we so appreciate it! Want more info from us? Check out level4pt.com for our free info on solving sciatica, back pain, prolapse, bladder issues and more as our mission is to help over 1 Million women live their best life and get the advice straight from the expert source! Or Follow us on IG @womenshealth_L4

  continue reading

43 afleveringen

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